Well, I guess I can say I finally got the official BD. W said she doesn't love me --- In front of all our kids.
She also said in front of our kids that I'm not worth respecting and that I can't do anything right.
This is all so sad and unnecessary. There's not a single problem in our marriage that can't be worked through.
I'm assuming that now that this has been said openly (my kids already knew without her saying anything), that things are going to get more interesting from W. I'm wondering if she'll be asking for a D next...
I hope you know….but just in case you have forgotten….
Just bc your wife says or even believes something does not make it true.
She may no longer love you, but it is not true that you are not worthy of respect and can’t do anything right. Tbh that sounds like pretty classic projection.
What kind of ‘good’ mother or decent kind of human says things like that out loud and in front of their children? (Spoiler - a very angry one who feels it’s ok to lash out and blame others)
This behaviour is not about you, your kids or your marriage. It is not caused by you, your kids or your marriage. And it can’t be fixed by you, your kids or your marriage. This is about your wife’s issues and her way of dealing with how she feels about them.
You can’t control what she says, thinks or does.
But you, and you on behalf of your kids, do have the right to protect yourself from being exposed to this kind of rage and emotional abuse. (Bc that is what it is)
One can have compassion, based on what you have said about her own early life history, and still protect yourself, still refuse to soak it up and still refuse to buy what she is selling.
But you might need to reframe the narrative in your own head first.
She may have been a good mother and wife before, but she is not now. You (and your kids) are not the problem and therefore not the solution either but you are currently collateral damage to a very angry self-centred troubled woman who seems unwilling or unable to regulate her own emotions or behaviour.
And you do have choices on the spectrum from sucking it up to divorce. And those choices may be shaded by your honest judgement of how much damage the current situation is doing to you and your children.
We understand that you do not want to be the one that formally and legally pulls the plug on your marriage, but imho it’s also useful to acceot that right now, your choice is between this version of a family life and a separated/divorced parallel life where you and your kids get some part of living which is not living like this, not a choice between this and a magic step back to how things were before.
And if you are standing in the hope that this is MLC and your wife will ‘recover’? How much collateral damage are you prepared to allow you and your kids to be, bc anecdotal evidence suggests that this could go on for another 5+ years which would be until your kids are all grown up, even if it happens? Is that acceptable to you as a way for your family to live as they mature into young adults?
And what evidence is there, if any, that your wife is taking any consistent action to manage her own feelings and behaviour, bc of course nothing will change unless she takes steps to change it? And you don’t control that. No amount of steadfastness or compassion or words or silence or niceness or hope or wishes or love controls that.
I am so sorry bc I understand this must feel like being caught between a rock and a hard place.
In the short term, while you consider these things, all I can suggest is that you put in place some consistent boundaries on what you will suck up and what you will not. That you learn to close down this kind of interaction, walk away, interact much less, change the story in your head and stop excusing or justifying any of this kind of behaviour. That as soon as the rage appears, you and your kids remove yourself from the room stating clearly that this kind of behaviour is not acceptable. That you can discuss it together when/if she is ready to talk more calmly and more civilly, that you can even do so with a professional third party present if she would prefer, that you are prepared to listen to what she has to say if she is prepared to talk to you with some civility and basic respect. But not like this, not exposing the kids, not with this kind of anger, not ever again.
If it continues tbh, for your safety and your kids’ wellbeing (bc there are some disturbing red flags in what you have written in the past), you may need to take more formal legal steps to get her removed from the home. And you may need to take some legal advice on your options even if you are not prepared to file for divorce.
Bc imho you need some firm boundaries now on this kind of behaviour….its not ok, and it’s not a good healthy way to live for you or your children. You all deserve to feel safe.
The way to do that is usually to focus on the behaviour, not the causes of it or the person or feelings behind it or the possible solutions to those causes.
Just the
behaviour.
I think you are seeing an IC? If you have not already done so, talking with your IC about how to put some protective boundaries around you and your kids from this kind of behaviour would probably be helpful. Jmo.