I realize that he has expected me to regulate his emotions and I’ve felt responsible for his unhappiness for a long time. Those codependent habits are really hard to break. It makes me feel like I have done something wrong even though in my head I know I haven’t.
If you were to look up the textbook definition in RCRs writings about "Riding/Getting off the Rollercoaster" and "What 'Detaching' REALLY means", this is it. Detaching means divesting yourself of the responsibility for the mental stability/well-being of another human being (which is, in and of itself, and exercise doomed to failure because one human can NEVER be responsible for maintaining the emotional state of another human). It is breaking the exact patterns/habits that you described above.
In my experience (as is often said here "a sample of one"), once xW1 began to comprehend that she was responsible for her own mental state and that I was no longer going to be available to do that job, her Monster ramped up to epic proportions.
JB also has a VERY good point and is spot on when he said
Even though my wife has been mild on the monster scale, she said something similar: "Once you get past the hurt, you'll realize that you don't like me very much." While we certainly had differences, that's a bunch of baloney; more likely her not liking herself very much.
The Mid-Lifer usually has a horribly low self-esteem so, for some, when they go into crisis, they flip to the complete opposite end of the spectrum and become so breathtakingly arrogant that hanging them by their toes from the ceiling fan and using them for a Piñata becomes a viable option. Others crawl into their depression-hole-in-the-ground-pity-party and wallow there for years, blaming everyone and everything for their circumstances (except, of course, themselves for their own choices.
My personal experience with xW2's D (Yeah, I hit the jackpot and found TWO MLC'ers in the making

) was that, it took her 2 years to file and, once she did, I returned my paperwork to the courts within a week or two after they were requested. It took her 2 YEARS to finally deliver everything that the court had asked for and one time, the court even asked ME for the documents. I politely responded that the specific documents requested were regarding the Plaintiff (I was the defendant) and were not in my possession nor could I acquire them... so, all in all, it took 4 years for her to finally do everything that needed to be done. However, xW2 is a low-energy Wallower extraordinaire and monster only appeared a couple of times... Once was when she asked me for some help regarding her dog and I said no because I already had plans. I was no longer at her beck and call and she did not like that one bit.... I had dropped the rope, cut the cord and that ship had left the harbour and she wasn't on it....
FWIW - the "Shark eyes" seems to also be a common physical trend for Mid-Lifers so just another one of those things that ticks a "Is this really an MLC? " box
UM
Me - 59, xW - 51
Together 19 years - Married 17 at separation & 21 at D-Day
S - 15, D - 12
2 Dogs
BD#1 - August 2015
Atomic BD - 13 Dec 2015
House sold & separated - Mar 2016
Divorce final 30 August 2019
Moved on in life
Survival Instructions for NewbiesSite Map A "friend" will not "stand by you" no matter what you do. That is NOT a friend. That is an enabler. That is an accomplice.
A
REAL friend will sit you down and tell you to your face to stop being a firetrucking idiot before you ruin your life and the lives of those around you.
