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Author Topic: My Story What am I dealing with here?

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My Story What am I dealing with here?
OP: January 28, 2023, 10:29:40 AM
I just found this forum and I can already tell that it will be a wealth of value for me. Thanks in advance for all your help.

I'm hoping that my story is just relatively mild, and not the beginning of something much worse...  I'd love to get some more insight on all of this.  I'm not sure that my wife is going through a midlife crisis, or something entirely different.

Background:
Married 23 very happy years with 4 kids (oldest is 17, youngest 7). We've pretty much spent every waking hour together since we were married. We've built several successful businesses together. We bought some beautiful property out in the country and built our dream house on it and will be planting a vineyard. We've been tough, scrappy and immensely creative together. We like the same things, laugh at the same things - Best friends. We just GOT each other.  We've been through a lot of ups and downs of life, but always supportive and by each others side. Prior to 6 months ago I would have rated our marriage a solid 9 (there's always something to improve, right?)

Objectively speaking (LOL), I've been a good, loyal, loving and supportive husband. I'm confident in that.

At the beginning of 2022 she started to say and repeat some things that she's never said before, like "People just don't like to see other people change". Obviously referring to her and me. I thought it was a bit strange but okay.  Then she goes from absolutely 0 exercise (and 50 lbs overweight), to obsessively working out 2 hours per day (and never missing a day for any reason). I'm like WOW, but very supportive, and she's dropping weight like crazy and "feeling better". Her sleep schedule permanently changes and she's now going to bed several hours earlier than normal. We were night owls together forever. Of course this alone kills any chance at a sex life. With 4 kids evenings are the only option.

Then she begins going through some very deep emotional things related to the trauma she experienced growing up - abandonment wounds. Her parents divorced when she was 8 and her dad was nowhere to be found. Then her mom left her to live on her own when she was 16. She was not well loved and cared for and it shaped her into a very tough woman just to survive.

Of course it's really tough for her to go through all of this childhood trauma and feel the pain that she stuffed away for so long. So we're talking through it, but in the mix of it many, many issues with me and our marriage start popping up and begin to trigger all the insecurity and paranoia in me.  Which I've NEVER felt before.

Over the next couple of months it all starts pouring out in the middle of these conversations about her childhood issues. Here's just a sample:

I am just a continuation of all the negative patterns in her life (she essentially married her mom who she cant stand)
She married too young and needed to wait
Our marriage has been 'out of order' for its entirety as I've been a bad leader
She's brought much more to the table in this marriage than I have
She wants to be dominated more. But I'm not a dominating person
I've been a terrible lover (a whole conversation in itself)
I don't even know her
She gave up all of her friends and life to marry me
I brought her into toxic church community that she wasted 17 years of her life in before we left (mostly true unfortunately)
I never cared for her how she needed me to
She never felt truly loved
She felt treated like trash

I had honestly never felt a single insecure feeling or thought about our marriage, now because of all this, it's a constant feeling.

She was incredibly upset with how I've been handling all of this, since I've really been on her, wanting to talk things through constantly. But the conversations were getting really heated, and flooded with way too much emotion. she's pretty much done talking at this point. I understand that she's going through all these intense internal things with her childhood, and she just needs me to listen, but how am I supposed to support her when I'm constantly feeling under attack and overwhelmed and in shock by what I'm hearing about me and our relationship?

So the sex has stopped. She said for months "I'm not having sex with you", which was for me, a very hard thing to hear and deal with.

This one is very tough for me, not because I need to get off, but because I miss the closeness and intimacy with her. She doesn't seem to care or miss it at all.  She says that she hasn't had her emotional needs met.

Very little affection. We peck on the lips, a couple hugs a day. Very different than how things used to be.

I told her we should go get counseling, but she wont do it..  She's 'working through this on her own'.

Is this a midlife crisis, or just a marriage that is in some serious need of work, and a much more supportive husband?
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« Last Edit: January 30, 2023, 02:53:22 AM by UrsaMajor »

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What am I dealing with here?
#1: January 28, 2023, 11:44:16 AM
Hello and welcome to Hero's Spouse

Quote
Is this a midlife crisis, or just a marriage that is in some serious need of work, and a much more supportive husband?

There isn't any "test" that can determine if someone is having a mid-life crisis but several things that you mentioned does fit the description of a crisis.

If you have not read RCR's articles already, please start by reading them, as they will help you understand what you are dealing with.

https://www.midlifecrisismarriageadvocate.com/chapter-contents.html

You will also get lots of support from the people on HS and a variety of opinions. Take what fits your specific family and situation...each situation is different, yet as you have probably already found, there are so many similarities.

In MLC, marriage counseling really doesn't work, but having your own therapist is helpful. Often though, MLC is not well understood so you have to find the right person to assist you to work through your own trauma that occurs when we are left suddenly and abruptly.

You mentioned a church you attended..if religion is still important in your life, Rejoice Ministries is a website for people standing for their marriages. Under the devotionals (which are daily) there is a section for men's devotionals, a different writer each Saturday from a man's perspective. You might find those helpful.

https://rejoiceministries.org/standing-firm-mens-devotional/

Your wife has given you a list of her complaints about you. Hard to hear and hard to understand why these things were not brought up before and dealt with. MLCer's say some crazy things. Here's a thread where other members have listed what their spouses told them at Bomb Drop.

https://mlcforum.theherosspouse.com/index.php?topic=10840.0

https://mlcforum.theherosspouse.com/index.php?topic=11601.0

Many family members and friends may tell you to leave her, that she doesn't deserve you, that people "change" so finding some supportive people is essential. reading the stories here will help you to feel that you are not the only person this has happened to.

As much as you want to help her, you cannot fix her. She is dealing with some very deep childhood wounding as many of the MLCers here are.....You can though take good care of yourself and your children, learn as much as you can about MLC (or as others have termed it...a crisis that is a major depression). If indeed this is MLC, the only thing you can do is to leave her to get through it..some do, some don't....but it's very early to say so come here, ask questions, vent if you need to..it's a safe place to do that.
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"Now faith is being sure of what we hope for and certain of what we do not see" Hebrews 11:1

"You enrich my life and are a source of joy and consolation to me. But if I lose you, I will not, I must not spend the rest of my life in unhappiness."

" The truth does not change according to our ability to stomach it". Flannery O'Connor

https://www.midlifecrisismarriageadvocate.com/chapter-contents.html

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What am I dealing with here?
#2: January 28, 2023, 12:54:59 PM
Thanks so much for the thoughtful reply.

Yes this is a sticky situation. Lots of deep inner wounds not caused by me, yet all of the wounds from her past now land on my plate.

All of her complaints about me have been unspoken until just 6 months ago. She says I'm hard to talk to as I get defensive. So of course I'm to blame for her massive lack of communication for 23 years.

We're still not even near the end of her list of complaints. We're just at the point where she doesn't want to talk to me anymore. She regrets opening up to me at all and blames me for 'scraping it all out of her'.  She says I caused another traumatic wound since I "overreacted" to everything she said and wasn't there for her.  In a sense she's right. I should have been able to be calm and just listen, but when so many things about ME and US came out when she'd talking about her traumatic childhood, it was quite unexpected. She totally discounts the severity and shock caused by all the things she said to me...
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« Last Edit: January 28, 2023, 02:00:19 PM by Hopeful5 »

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#3: January 28, 2023, 01:36:21 PM
So many strange things have happened this year.

During June 2022, after she starting talking about changing as a person, it really seemed to threaten me in a deep sense.  A feeling that she would 'outgrow' me. , I had a very strong feeling that came seemingly out of nowhere that eventually I'd hear her say "I don't love you anymore... I never really did", and that she would leave me. It was the first time I'd ever felt insecure about our relationship. EVER.  It hit me like an avalanche and I'd just start crying in the middle of everyday situations. I'd have to take regular breaks to the bathroom to gather myself back together. I felt like something in me changed permanently the day this hit me.  I've never been the same since.

I shared this with her and her response was to to tell me that she had a very vivid lucid dream 6 months back where she experienced me being dead, lying on a table, and she was staring at my dead body for a very long time.  She said it impacted her so deeply that she didn't know how to deal with it and never shared it with me until then.  Why tell me this after I pour my heart out with all these fears and insecurities?   The way she processed it really bothered me because it seems like she felt that it was so real that it must be some kind of omen that I was going to die. Unbelievable really...

You'd think that if you really felt that your spouse was going to die then you'd treat them better, but no.. Then the floods of negative comments about me began. 

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« Last Edit: January 28, 2023, 02:02:01 PM by Hopeful5 »

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#4: January 28, 2023, 02:10:10 PM
It is unbelievable, the things they say and do once this "break" occurs for lack of a better word. And sometimes they say and act like everything's ok and then deny they ever said such a thing...and we are to blame for everything.

Most of the time, there was no warning for this. Sometimes you may have felt something was off but heck, in 23 years you have handled the hard stuff and worked through. "This" is a totally different creature. Counterintuitive to everything we know about our spouses and how to mend relationships.

You will read or hear this quite a few times.

THIS IS NOT ABOUT YOU AND NOT ABOUT YOUR MARRIAGE.

Integrating this into our psyche is difficult for we search for things we did wrong or missed or could have done better.

The abandonment, rejection and betrayal really hits us hard and we spiral downwards.

Quote
It was the first time I'd ever felt insecure about our relationship. EVER.  It hit me like an avalanche and I'd just start crying in the middle of everyday situations. I'd have to take regular breaks to the bathroom to gather myself back together.

At first I thought I would deal with it, he was after all only a man and even though I love him deeply, I felt I would soon "recover" but it took me a great deal longer than I expected.

Our nervous system is made up of 2 systems. The parasympathetic and the sympathetic nervous system. The sympathetic nervous system responds to "threats"...you may have heard of fight/flight. Generally, this is a response that is for our protection, but when this system is turned on for long periods of time, it can lead to health issues.

I would not have understood this until I experienced it.....our whole world is blown apart.

Trying to maintain homeostasis is important so regular exercise, especially walking outdoors, meditation practices, yoga, breathing exercises are all helpful.

Many LBSers (left behind spouses)lose quite a bit of weight quickly or cannot sleep. Our minds are racing, hard to focus.....all those songs about your heart breaking are now true....

The MLCer has no empathy for us or how this is affecting us and often how it affects the children. This total lack of caring or empathy for how we are feeling is also foreign to us.

When you reread some of the things that you write..if you step back a bit you will start to see that what she is saying doesn't make sense, and somehow you are taking the blame for everything that ever went wrong in her life.

This all takes time to process and a great deal more time that we think it should. Everything you are experiencing is a normal reaction to what I see as "trauma". Allow yourself to feel whatever you need to, to cry whenever you need to...listen to your body and what it needs and we'll try and help you with some suggestions about what worked for us. Again, each situation is different and you will find the things that bring down the fight/flight response so you can regain control over your life.
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« Last Edit: January 28, 2023, 02:12:18 PM by xyzcf »
"Now faith is being sure of what we hope for and certain of what we do not see" Hebrews 11:1

"You enrich my life and are a source of joy and consolation to me. But if I lose you, I will not, I must not spend the rest of my life in unhappiness."

" The truth does not change according to our ability to stomach it". Flannery O'Connor

https://www.midlifecrisismarriageadvocate.com/chapter-contents.html

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#5: January 28, 2023, 07:16:20 PM
Hey Hope  :D

Sorry you have need of this place, but at least you found it!!!

I was curious: what are your ages?

I'd say from what you described: that has MLC written ALL OVER IT!!!
The good news is: it could be worse...... glass half full.

The dead thing.... that is SOOOOO typical. Mine did that too. In a way that's a positive: it means she's scared of losing you (and then they go and push you away.... yeah, MLC thinking  :o ).

So she's still in the home? And ILUBINILUY was in June?

-SS
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W - 43
M - 46
Together 28 years, M 25
No kids
BD - 27th April 2019
Start of Shadow - Feb 2012

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#6: January 28, 2023, 07:50:01 PM
HI SS,

Thanks for the reply. I'm 46 and she's 42.

She's still at home, and she's never told me that she's not in love with me. She says "Why can't I just go through something without it being an issue of me not being in love with you". Which is fine. I guess I can understand that.  I just don't understand my wife going from 110% horny to NOTHING within the matter of a couple weeks.  Now I can barely even touch her...  And after her losing 50lbs and becoming super hot again?  Ugh... It's been 6 months now and It feels like the worst thing ever.

I know I need to somehow get past the sex issues and connect with her in her soul, but there's a lot of hurts there towards me and it's incredibly painful to approach. She won't let me anymore anyways.

The thing is, she's an AMAZING mother. No one even comes close. BUT, I do think she heavily invests in the kids because she has abandonment issues and I think the kids are a safe place for her to invest her time, energy, love...  She's at times competitive with me with how much she gives to the kids, and she wins by a WIDE margin, but It's sometimes a bit strange.

It would be a FAR stretch for me to imagine her cheating on me, or leaving me simply because of the kids. Our youngest is our 7 year old only daughter and she is her entire world...  She would never become the 'bad guy' in her eyes..

But.. I could see her pushing me to a place where I self destruct and become the bad guy. I'm the much more emotional one and have a history of being more moody, etc. She's always been very level headed and grounded.

I mean sheesh... 2 steps to ruin a marriage:
1: Tell your husband he's never been good enough
2: Stop having sex with him completely
How long can that last for? Somewhere along the way something breaks. And when she has the leverage of sex... well....

I'm feeling incredibly upset by all this. She keeps a smiley face in the midst of it all, and I can barely make it through a day. 

Are there any cases of one spouse having a midlife crisis that then pushes the other spouse to have a midlife crisis, LOL.  Good Lord help me...
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« Last Edit: January 28, 2023, 08:57:08 PM by Hopeful5 »

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#7: January 28, 2023, 08:09:21 PM
Hi Hopeful,
There are so many similarities with your story and how you feel right now and what I went through.  When I started on this forum, I read almost every thread since it’s inception focusing on the stories with MLC females.  I came here desperate to save my marriage and instead saved my own self-esteem and outlook for my life

You will get lots of advice from so many wise people on this forum so take each viewpoint to help you on your journey.

My biggest advice is over time to take your focus off your wife and instead focus on you.  It’s counterintuitive.  I always took care of my XW so I thought I could just love her through her crises.  Turns out I still don’t know why or have anymore understanding than I had at BD 2.5 years ago.   

Keep sharing your story and I hope the best for you and your family.
HF
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W - 42
M - 46
Together 19 years, M 17
2 kids
BD - July 2020
W Left Home - January 2021
W Filed for D - May 2021
D Final - Jan 2022

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#8: January 28, 2023, 09:15:04 PM
Hi Hope  :D

Ahhhh yes, she's right in the zone. I thought you'd say an age right in there.  :)
So no threats of leaving?

I'd say just based on what you've said here so far...... from an MLC standpoint, you are in a really decent place at the moment. Maybe she is on the light end of the scale...... maybe you'll be really lucky and this will be a MLT (probably not, but there's hope  ;) ).
A lot of them are gone by this point, or at least threatening to leave.... so that's a plus.

The lack of affection is 100%.... no 10,000% normal. All that stuff is going to be turned off towards you for a long while (yeah that sucks, but you will adjust - every guy freaks out about this).

The weight loss and such is also totally normal. Mine did that too. Worked out like a banshee for two years (one year prior to BD, one year after, and then off & on)...... smoking hot...... no touch.
This part is a double edged sword. They need to work out stress, but improvement is dangerous with their state of mind.

So what are you doing for you? How are you coping with this new reality? Are you working out too?

I'm curious about her being the rational one..... you should see her become very emotional and irrational. Normally they hold it together for certain things (like work) and then can't handle the rest of life. Is that how she is? Or fairly steady still?

6 months.... that's a rough time. It'll get better, you'll get better. I think all of us men are changed and toughened by this experience. That's not a bad thing.

I have a suspicion of what's happening: It occurs to me that maybe you are in the place before BD...... (this is just a thought). Since you are obviously an empathic person, you're picking up on signals and strange actions..... which is making you ask questions for reassurance and getting bad answers in return. Over the last 6 months..... has she gotten "worse" (more restless, more activity, being more and more critical of you, less patience)?

Keep writing, let it all out. It's very good to puke out all those thoughts and feelings - it really helps sort things out, and maintain sanity. The people here are wonderful. Have you read all of Rollercoasters articles yet?

-SS
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W - 43
M - 46
Together 28 years, M 25
No kids
BD - 27th April 2019
Start of Shadow - Feb 2012

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#9: January 28, 2023, 10:13:38 PM
SS,  No threats of leaving. Honestly if she did that I would probably be done with it all. I honestly have no patience for that.

What am I doing for me? Not much yet. I'm still in shock.  I work out a bit, but she's an effing workout monster so I always look like a wuss in comparison, LOL. That's another thing it feels like she looks down on me for. Many day's I'm too depressed to give enough energy to it.  I've been drinking more in the evenings just to take the edge off. I'm nowhere close to anywhere dangerous in that regard, but it's not something that I used to do.

I've just started a new business that's 100% mine, she's not involved in that at all. That's something that I've done for me. I feel that I need some success in that regard that isn't tied to her at all.  All of our business have been together. She didn't want me to do it, and doesn't fully support it. I told her I'm doing it anyways, which I've never done before. She probably feels threatened by it. Who knows...

She doesn't think she's in a MLC, she just thinks she has issues to work through in her soul. She says she trusts God that He'll bring her through, so that's good I guess. She's not really in crazy land with any erratic behavior, besides buying HUNDREDS of cookbooks off of ebay - kinda strange, LOL.. But could be worse.  She's does all of her daily house and mom duties with 'joy'. But underneath it she's broken. She admits to really struggling and feeling 'dead inside'.  But when I ask her if we can talk about it she says NO. She's not ready yet.

She does wake up very early (3-4 am) after only a few hours of sleep and spends time alone. She says she journals and spends time alone w/ God working on herself.  She tells me to be patient

She says sex is the last thing on her mind.  I tell her over and over that this is not what a marriage should be like. It all goes nowhere. I've expressed my feelings very clearly about all of this but it seems to go into her mental trash bin.

Honestly, I have not come to terms with this being a new reality.  I want it to just stop. I have a very hard time accepting this. I'm incredibly angry at her, God, everything.  I grew up Christian and we spend 20 years as elders and even assistant pastors for awhile, but I have a very difficult time trusting in God for the answer I want -- which is for all of this to stop.  We've both been in a period of questioning everything we believe after coming out of a very cult like church environment that she blames me for 100%.

She's always been very level headed and not overly emotional. She hasn't changed in that regard. She's just becoming more detached from me - soul and body.  She's a survivor, tough as hell. For her, being busy is her addiction. She's always busy doing something, hardly a moment to sit down. 

I feel bad because I do see her pain from childhood, and I do see how I carry so many negative traits of people who have abandoned her in her life. But, she's convinced that If I was a strong man, she wouldn't be 42 and broken inside. She's said this very thing to me.

I wouldn't say she's gotten worse in the last 6 months. We went through a period of real intensity of LOTS of talks that would escalate into overly emotional boil overs. This left both of us drained and of course I was blamed for it all because I wasn't supporting her in her childhood trauma. I am at fault for that, but the trauma of being told that i've essentially never been good enough for her was a LOT to digest.

Since then things have calmed down only because there's no communication unless I'm b!tc#ing about something. Usually having to do with her not wanting me physically anymore. I'm having a very tough time with the psychological effects of this.

We still go out once a week on a dinner date and wine tasting. She said it's really important for her to have times where there's no drama and she just feels good.  I guess this is a good thing, but I just want to talk though something so I often ruin her 'good time' with some crap I want to bring up. She hates it.

I'm really angry so my level of self self control with keeping my mouth shut is very low.

Am I really supposed to just let this all ride out and keep my mouth shut? That seems impossible for me, LOL. This is all so retarded.

Do I really just stop pursuing her sexually, or physically at all? If I do that I fear we'll just never have sex again. Do I just leave it be and wait for the time if/when she ever desires me again? This is so effing strange.

So yes, accepting all of this has not something that I've fully done yet. I don't want to accept it honestly, I just want it to go away..

And if she ever drops a bomb of "I'm not in love with you anymore", I don't think I'll be very keen to that.   I can't imagine that I'll be able to stick around in the same place as her if she ever tells me that. And that would be a tragedy for our kids.  She probably knows this, so I wonder if she'll just stuff that down too and let it ride out for another 10 years until our kids are all grown adults... ??? 

This is the interesting thing. She WILL NOT allow herself to be the bad guy to our kids. No way.  If our relationship was to end, she’d have to construct it in a way where I was the bad guy to our kids.

I have not read any of Rollercoasters articles yet.
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« Last Edit: January 28, 2023, 10:48:20 PM by Hopeful5 »

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#10: January 29, 2023, 12:29:53 AM
I decided to ask her just a bit ago if she was still in love with me, and that it felt very much like she was wasn’t. She said yes and that what she’s going through has nothing to do with that. I asked her if at any time during this last year did she struggle with feelings that she’s not in love with me anymore. She said no, not at all. She said she’s committed to healing and growing. Hopefully this is the case.
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« Last Edit: January 29, 2023, 12:49:11 AM by Hopeful5 »

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#11: January 29, 2023, 01:01:14 AM
Hopeful5,

Sorry to find yourself in this situation. Having a spouse go through midlife crisis is life altering.

I want to repeat what xyzcf said before:
THIS IS NOT ABOUT YOU AND NOT ABOUT YOUR MARRIAGE

Your W has fallen out of love with herself. She is doing what she can to raise her dopamine levels and like a drug addict, is not going to make rational decisions. She will defend those decisions (buying things, losing weight, other man) at all costs.

I get the desire to understand this through her by asking her questions. I get that. However, she doesn't have the answers because she's in crisis. It's like trying to anchor yourself through her and she is lost at sea.

So anchor yourself through turning inward and doing what it takes to stabilize you. That's the most important thing is for you to stabilize yourself without relying on her since she's not stable right now and likely won't be for a looooong time.
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« Last Edit: January 29, 2023, 01:02:32 AM by Reinventing »

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#12: January 29, 2023, 04:32:10 AM
I’m sorry that this is happening in your family, Hopeful.

In terms of answering your headline question, while it certainly has lots of MLC flavours (and if it is MLC, time will tell bc it will get worse and more inconceivable before it gets any better, sorry), i’d suggest that you have enough info to answer your own question to some degree without labelling it. The compulsion to label it, understandable as it is, is often an unconscious desire to reassure ourselves that there is a visible way out or a need to figure out how to make it go away by doing x or y, isn’t it?

From what you have written, regardless of the label, you have a wife who is experiencing some kind of internal upheaval, who is at best no longer actively engaged in your marriage and who sees you as an object of blame for a lot of things that truly are not and never were your responsibility or in your power. Painful as that is, it is important for your own sanity that you develop a clear eye about what belongs to you and what doesn’t. It’s not unusual here that our spouses seem to almost have a kind of warped codependency in their attitude towards us....we go from being a kind of ‘saviour’ or safe place to being the opposite. And that is rather mindf**king to experience, isn’t it? And difficult to balance how to treat their words and actions as significant enough evidence that we are in new marital territory which requires a change in our own perspective as we adapt vs taking their words and actions as some kind of reliable truth about us, the past or the future.

So, putting your wife to one side for the moment, what you are dealing with is a significant change in your marital and family landscape. When you will need to develop some new ‘operating rules’ and boundaries to navigate how things currently are, as opposed to how they were or might become. For most of us, once we lay down our fixing tools and questions of them, that means digging a bit deep on what is do-able and acceptable to us as a way to live regardless of what is going on in their heads at any given time. Including our own POV about marriage, family and how we look after our own wellbeing and that of our kids if we have them. In that process tbh, it’s not at all unusual to find that some of our assumptions - about ourselves, our spouse, our priorities, the way we look at the world - can change, sometimes in ways that surprise us even. So, right now, you get to decide what marriage means to you when your wife is disconnected, doesn’t want to be intimate with you and doesn’t want to answer your (understandable) questions or provide much reassurance to you as a partner.....how do you do you, and do fatherhood and indeed normal life, if she is emotionally AWOL from the We?

Starting small usually helps imho. More day to day or week to week than trying to predict months out. We tend to call that stuff GAL as a kind of shorthand here....the stuff you do or don’t do that gets or keeps you in good shape physically, mentally, spiritually and practically.

Going by her ‘list’, please don’t be manipulated into taking responsibility for things that are/were not your responsibility. It will drive you nuts and it won’t help anything. So, as an example, this cult religious group that you were both involved in....unless you put a gun to her head, you both own bits of that choice and the consequences of it. You own your bit....but don’t pick up her bit too.

This kind of experience can be a bit crazy-making - bc these crisis folks say things that are hard to make sense with and tbh they change their POV and sometimes lie a lot. I would advise you to find a decent individual therapist to support you as you figure out how to navigate what is going on and how to respond to events in the most emotionally healthy way possible. Sometimes when life gets s$it hard, it needs a village imho....and this stuff is really, really hard for most of us, male or female.

Based on your w’s current behaviour, I would accept that she has told you she doesn’t want to talk about some of these things atm and can’t/won’t reassure you in the way you want. So, stop asking.  :) stop talking about the relationship at all, stop looking to her for clarity or certainty or comfort. A STFU smoothie is called for. If she wants to talk, and initiates that, you can choose if you want to be available to listen. Or not. But listening means an extra STFU smoothie or two usually. Learn about validating how someone feels, or acknowledging what they have said, without needing to provide solutions or demanding answers. Or indeed agreeing with them lol. Learn about boundaries. Learn about the difference between responding vs reacting. Learn how to think and feel without needing to share your thoughts and feelings with a spouse who can’t or won’t care much about it. Look at how to get more of your own needs met without your wife’s active involvement and get honest with yourself about how you feel and what you want to do with those feelings. (And please avoid any emotional or physical dalliances with other women....there is not a single thing in your situation right now that will be made better in the medium term by adding more players  ::) )

Quote
I told her we should go get counseling, but she wont do it..  She's 'working through this on her own'.

Is this a midlife crisis, or just a marriage that is in some serious need of work, and a much more supportive husband?
Which is why, in a way, this is not exactly the right kind of A vs B vs C question, is it? Could be some mix of all or none of the above. Whatever it currently is, there is no We work there in your wife’s eyes. So, you can’t do any We work that requires both of you until/unless that changes. And your supportiveness is of limited use imho bc she’s not inviting you to play. Acceptance, yes. Not behaving like an a$$hat, yes. Even a little Grace at times perhaps. But no We atm...sorry...imho it’s a version of marriage that is a bit more like parallel parenting than co-parenting if that makes sense. Separate train tracks rather than a shared one, maybe running in parallel and within eyesight, maybe with time diverging further apart or maybe coming closer again.....bc of course none of us, including you, can know an unknown future. But we can see - as you can see - that you are largely no longer on the same train or track as you used to be. And that takes some adjusting to after decades of a marriage partnership, doesn’t it?

So, if you mentally put your wife to one side as a non-active player regardless of the reason or label, what’s left in your life, Hopeful?
What do you see as your priorities at the moment? Or the risks?
And how can we best support you?
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« Last Edit: January 29, 2023, 04:50:34 AM by Treasur »
T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg

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#13: January 29, 2023, 04:58:04 AM
PS just read back through some of your posts about how you are feeling, as opposed to what you are thinking. Wanted to say that we do get how deeply destabilising, distressing and downright scary this experience is. So, please have a hug from here in case you need one today xxx
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T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg

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#14: January 29, 2023, 07:18:23 AM
Treasur - THANK YOU.  A lot to think about here. I really appreciate it.
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#15: January 29, 2023, 07:43:39 AM
And after her losing 50lbs and becoming super hot again?  Ugh... It's been 6 months now and It feels like the worst thing ever.

Yup...

Welcome to the board, Hopeful. My ex-wife did the same thing. Menopause hit her right before the pandemic started, and I think that really blew her up (in addition to other family things). Mine didn't start working out, but started seriously dieting, and got a facelift. And started posting a lot of hot and wistful-looking selfies to FB in which she looked a lot younger than she is. (Filters, I suppose.) We're both in our early 50s.

Like everyone else said, it's not about you, so unfortunately there's nothing you can talk to her about that will fix it or set her back on course. Mine came up with some odd excuses to leave (She has tattoos! I don't! OMG!) like in the threads xyzcf posted.

This is the best place to talk it all out, as your wife probably won't be receptive, as you're already finding.

Hang in there,

JB
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Everything has a beginning and an end. Life is just a cycle of stops and starts. They're ends we don't desire, but they're inevitable and we have to face them. That's what being human is all about.  -Jet Black, Cowboy Bebop

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#16: January 23, 2024, 05:55:41 PM
Well,  It's been over a year since my last post... Everything is crazier. My wife hasn't spoken to me in over 4 months. Just one word answers, no eye contact etc. Total stonewalling and silent treatment.  Everything slowly escalated to this place but things mostly blew up once the kids found out about all of this.

So now where we are... Total relationship breakdown. My wife has completely demonized me and slanders me to my 4 kids behind my back, and they are confused as hell. My wife has also resorted to going to her mother for support, ruining my relationship with her parents (whom I really like). Her confiding with her mother is a terrible idea as she's just a rescuer and will always side with her.

I've been in therapy for 9 months now. Mostly for support in going through this. Also, any issues with myself and my behavior I'm working through.

She will not get any help. No personal therapy, no couples therapy, which I've begged for.

My oldest son has also confronted her several times and asked her to get therapy also. She won't do it. Their relationship is toast, yet she still continues it all.

She says she's been unhappy in our marriage for a long time and doesn't care anymore.  Strange, she never showed any signs of being unhappy until the summer of 2022. In fact, she would always shake her head at people we knew that were going through midlife crisis and say "I'll never do that because I've lived my life the way Ive wanted to and I'm happy".  Hmmm....

One good thing - This has pushed me (and my oldest son) into a deeper and richer faith in Chirst than I could have ever imagined. And that will not change moving forward. Abandoned and rejected by one love, and accepted by another. Unfortunately, she's not at all on the same page as me in regards to that.

So...  Everything is stuck.  I have every "right" to leave this marriage, as she's completely abandoned our relationship, but I will do everything in my power to stay as long as possible in hopes that something changes in her. I love her, and am willing to forgive if she comes around. Also, I'd like to minimize the trauma that this is causing my children. It's extremely hard on them. A divorce would only make things more intense. I'm doing my best to stand strong and provide as much stability as possible for them. But. This. Is. Hell.

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« Last Edit: January 23, 2024, 06:12:11 PM by Hopeful5 »

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#17: January 23, 2024, 09:52:47 PM
I started this thread from a year ago and was so sorry to read that drastically unhappy update!

It does sound like hell and man, can I relate to this.

I am new to this whole thing myself. My H only really BD'd in October but looking back there was a testing of the waters BD in like May. He was soooo angry with me when he came to visit at Xmas. But the rage has dissipated. He's moved onto a more kind of quiet resentment and irritability. But we don't live together. I think living together must make things more fraught. I hope your wife can let some of the anger go too. Are you still pushing her to talk about her feelings and the relationship? bc that makes it worse for sure.

The upside is, a lot of people think if you live together you have a better chance of repairing - and also with all those kids - and young (mine are 7 and 10) living together is likely better for them. My kids want their dad home, even a grouchy, distant dad is better than no dad at home in their minds. But I don't know how YOU heal with her there monstering at you all over the place. So your oldest son is team dad but the others are angry at you? What is she telling them about you? Is she actively complaining about you? That's tough. As bad as my H is, I'm trying not to say anything negative in front of the kids. They can see he's cold to me but I am trying not to rub it in bc he's still their dad. Maybe you can talk to her about how it's damaging to them to see anger/hatred between you and you can agree at least to fake kindess/friendliness in front of them?

Good to hear that ab your faith. I'm a long time Christian but mine has really deepened in this crisis as well. Having a refuge and a place to go for comfort is so important. There's a book called 'broken heart on hold' that someone here recommended to me and it offered comfort. Also a devotional app called Lectio 365 (something like that) that is like a CALM app for Christians that is good at night before sleep. 

I hope you can find some other, better answers here from the group. Just know you are not alone, AT ALL, in any way and we feel your pain.
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#18: January 24, 2024, 01:26:28 AM
Hi Hopeful5,

I'm so sorry for you. She sounds a lot like my xW, so I can relate to what you are going through.

Like many have written before, it is not about you or your relationship, but about her facing her inner demons. Hurt people hurt, and sadly you cannot force them for help.

As for you and your hell..... what you control is you, and how you think/feel and how you react/respond.  Hopefully therapy has given you some useful patterns and tools to navigate these dark waters (if not, switch a therapist). As sad as it is, your main priority is not your marriage now, it is getting that oxygen mask on for you, so you can save yourself - physically, intellectually, emotionally, spiritually, and financially. That is only way you can help your family/kids to navigate the dark waters too, by showing healthy behaviour, providing stability, and being there unconditionally for them. It will serve you well over the years. There is way out of hell, but it does not involve her. It involves just you, and how you look and react with the world around you.

As for your relationship .... You likely have read  the phrase this is not a sprint, but marathon many times.  Most LBS/MLC stories involve timelines from 5-15 years before being able to rebuild any kind of communication/connection. And many never receive any kind of resolution. So there is no need to push more speed, instead you can/need to slow down a lot. Her crisis will take as long as it takes, and you cannot heal her.

If she does not talk of divorce, I would not bring it on the table. It is important understand that if you separate or divorce, it will not end the problems. They just become new problems. On the other hand, space can create room for healing (but that too will take years and years.

Not sure if you have given much thought to your core beliefs about relationships and marriage and family, now might be a good time to challenge them with your therapist.

One step at a time. You are doing good.

Alvin
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At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years

BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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Re: What am I dealing with here?
#19: January 24, 2024, 03:37:17 AM
I have been following this thread, and I’m very sorry that you are here, but sadly, I am not surprised. It just seems like a typical progression downward that so many people see.

The upside is, a lot of people think if you live together you have a better chance of repairing - and also with all those kids - and young (mine are 7 and 10) living together is likely better for them. My kids want their dad home, even a grouchy, distant dad is better than no dad at home in their minds. But I don't know how YOU heal with her there monstering at you all over the place.

I did want to make a comment that in my opinion, the “common knowledge“ about chances of repairing and living together is made up. As I’ve said elsewhere, this is a psychological fracture, it is such a massive event that details like this do not even register to the sufferer. But they do register for those of us who are around them, including kids. How can it possibly be a good idea to expose oneself to continued abuse, hatred, anger, irrational behavior? How can it be argued that it’s better to be around disorder than to protect oneself and children if there’s an option?

There’s also the irony of if there is even a small chance of repair later, the LBS has to have not taken enough damage to not care anymore and or not be willing to try to work on a relationship. And trust me if you read many stories you will see that that point will almost always come if you continue to be in the line of fire.

Just something to consider.
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No Kids, 23 years at BD1 (4 years), married 21
First signs of MLC Jan '15
BD 1 Jan '17, BD 2 Mar, Separated Apr, BD 3 May,BD 4 Jun '18
First Sign of Waking up-Dec '17, First Cycle out of MLC Mar '18-Jun ‘18, Second cycle Jul '18-??
Meets OM Jan '17 and acts "in love," admits "in love" Jun '18, asks for divorce Jul '18

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#20: January 24, 2024, 05:38:29 AM
Hi Hopeful,

I am sorry for your situation and the descent into hell you are facing. You seem to handle the situation pretty well, good for you and the children who need you. I am in a similar situation : at home wife and 1 year post BD, 3 children.

Quote from: Hopeful5
One good thing - This has pushed me (and my oldest son) into a deeper and richer faith in Chirst than I could have ever imagined. And that will not change moving forward. Abandoned and rejected by one love, and accepted by another. Unfortunately, she's not at all on the same page as me in regards to that.

Same for me : I got a big wound in my heart at BD, and the Holy Spirit has found his way in my heart through this wound.

Quote from: marvin4242
There’s also the irony of if there is even a small chance of repair later, the LBS has to have not taken enough damage to not care anymore and or not be willing to try to work on a relationship. And trust me if you read many stories you will see that that point will almost always come if you continue to be in the line of fire.

Just something to consider.

what you write is clearly to consider, I fully agree. The amount of damage is a key point to take in account for the LBS, yes. That is why it is so important to detach as soon as we can IMO. Then Standing, at a point, is not for the marriage anymore, it is more for the LBS and the children. Standing allows to grow and live even in front of MLC. We learn that we can not "fix" or "save" the marriage. Healing and Growing may eventually facilitate the future rebuilding of the marriage (pave the way), but the first purpose is clearly for the LBS.

Have Faith ! You are doing well
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M 44, W43. Married 18 years, together 21
3 children D17, D15, S6
OM discovered Dec 22, BD Jan 23 (few days after)
W still living at home
Aimer, c'est donner sans attendre de retour et tout acte est prière, s'il est don de soi (Antoine de Saint Exupéry)
Love means to give without expecting return, and every act is a prayer if it is a self-gift. (thanks OffRoad !)

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#21: January 24, 2024, 07:04:57 AM
Quote
One good thing - This has pushed me (and my oldest son) into a deeper and richer faith in Christ than I could have ever imagined. And that will not change moving forward. Abandoned and rejected by one love, and accepted by another.

My faith also has grown and "matured", for I have always had faith, but my understanding and living that faith is much much deeper now.

After BD, living in a foreign country, I ran to a church and asked to see a priest. There was a difference in language, yet he understood. The priest opened a bible and asked me to read Luke 15:11-32...the story of the Prodigal Son. It reasonated deeply with me. The father did not try and prevent his son from leaving, did not chase him or beg him to come back and welcomed him with a banquet and open arms when he returned.

God is with me, and when we married, there were three people at the alter...God and I are still there. Given free choice, my husband is not and may never be but we are still there to welcome him with open arms.

We talk about the pain and the damage to the LBSer and how we must protect ourselves. The pain is excruciating and yet we heal, we become whole once more. I have been struck by what I consider to be the most important thing Christ told us "Love one another as I have loved you" including those who hurt you and your enemies.

I could not save "our marriage" and his crisis is not about me or our marriage....but I felt strongly that there was something I could do to protect our family...we are and always will be a family...his divorce doesn't change that. He is a part of our lives, he is a part of my life. It is not as I would like, but the value of being comfortable and at peace around him is invaluable. Letting go of my plans and leaving him in God's hands.

There is a site that is still very helpful to me, Rejoice Ministries which has a daily devotional for destroyed marriages. On Saturday, there is a men's devotional, although I find it equally as helpful as a woman. Higlhy recommend it for the encouragement and understanding from a biblical point of view.

Quote
She says she's been unhappy in our marriage for a long time and doesn't care anymore.  Strange, she never showed any signs of being unhappy until the summer of 2022. In fact, she would always shake her head at people we knew that were going through midlife crisis and say "I'll never do that because I've lived my life the way Ive wanted to and I'm happy".  Hmmm....

So very common in this crisis....we never dreamed it would be possibly for our marriages to end, for them to have affairs...none of this computes with our knowing what we knew about our lives together. We are shattered by this. I am glad that you are in therapy. I found therapy important to help put the shattered pieces of my life back together. We were together 35 years and overnight he was done with me...never having said a word of displeasure in 35 years.

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"Now faith is being sure of what we hope for and certain of what we do not see" Hebrews 11:1

"You enrich my life and are a source of joy and consolation to me. But if I lose you, I will not, I must not spend the rest of my life in unhappiness."

" The truth does not change according to our ability to stomach it". Flannery O'Connor

https://www.midlifecrisismarriageadvocate.com/chapter-contents.html

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#22: January 24, 2024, 10:46:36 AM
Thanks for all the support everyone. I genuinely appreciate it and it all really, really helps.

Its interesting reading my first post as it was over a year ago. So much has happened since then.

At that time, my wife had stopped wanting to have sex, but this escalated to her not sleeping in our bed. She's slept with our 8year old daughter in her twin bed for over 9 months now. It's very strange.  What's really strange is that a big part of her childhood trauma happened when she was 8. That's when her parents divorced.  I can't help but think (along with my therapist) that our daughter being 8 years old is partially triggering a lot of this apparent PTSD from childhood.

Last April all of our communication around her myriad of issues (about how horrible I am) stopped. The conversations were becoming escalated and we were boiling over way too much.  She started saying things about how our marriage isn't secure and that I needed to fix it.  This really struck a cord of insecurity in me that just wasn't good and triggered all of my anxiety. That's when I reached out for therapy.

I found a great therapist, who has over 45 years experience and was the head of the Phd Psychology program at our local college.  I reached out to him with total humility, taking the blame for all the problems and asking him to help me fix myself so our marriage can heal.  He sniffed things out pretty quick and could tell almost immediately that I was not the source of the problems with my wife. He was amazed that there was no evidence at all of an affair since she was showing all the signs of being completely done with our marriage as someone would who was having an affair.   I told him that we're around each other 24/7 as we have a work from home business, so if she's having an affair, it must be a quickie with the gas station attendant, LOL.  I'm pretty certain that she hasn't had an affair.

She won't get therapy, or couples therapy. Her answer is "Why would I go get therapy for YOUR problems?" SMH...

A little bit of background.  My wife grew up poor, they lived in a shack in the woods and had an outhouse for a bathroom. She slept in the bathtub as she had no bed.  Her real dad was a drug addict and her mom left with her and her brother when she was 8. She never saw her dad again.  Her stepdad is an okay guy, but they were still poor all growing up. They never had heat in their house. Her parents gave her no rules whatsoever and they moved to another state when she was 16, leaving her behind to live with her boyfriend who was 10 years older than her. There's a LOT of issues there that got stuffed away.

We married when she was 19. I grew up in a normal, stable Christian home with 2 parents that loved me. I was religious and she gravitated to all of the normal aspects of me and my life.  We've had a good marriage for 23 years until this happened. I'm a normal guy, who gets upset (in a normal way) at normal life problems. I'm wired a bit anxious, but nothing beyond normal.  I've loved and faithfully taken care of my wife and family.  But, apparently, according to my wife, I haven't. I'm supposedly a continuation of all the bad patterns in her life and I don't make her feel safe.  Her complaints about me are in my opinion, really pretty minimal, nothing we can work through, but she's blown them up so big and twisted everything into something totally other than what it really was.

Me and my kids have told her that she needs to be able to forgive. She said "I've forgiven dad... For myself".  And also has told them (and me) "If someone murders your child, you can forgive them, but you don't need to be around them".  The logic here is totally broken.  No one was murdered, and I'm her husband... It's all so retarded...

We've had a couple of blowups in front of our kids which is never healthy. This happens because she's shut down all communication, so her crappy behavior towards me will trigger an argument. During one of the blowups she said in front of the whole family "If you were physically removed from my life, all of my problems would go away." Unbelievable, and just a little bit creepy...  My therapist was concerned about this comment, along with the very lucid dream that she had about me being dead (which happened at the start of all this).

She talks to the kids (and her parents) behind my back about me.  Complaining about how I don't make her feel safe, I don't really care about her, and how I don't care about our property.  I do, but for the last 1.5 years I haven't been as on the ball as I've been emotionally drained by all of this. Our business has also suffered a LOT since then due to all of this, which we both own, but of course its ALL my fault.  I told her that this is causing a lot of unnecessary wear and tare on all of us and she's partly responsible for it's affects.  She's told the kids that I'm a coward, and that that I'm a "covert narcissist", LOL.  My therapist confirmed that I'm not, with a chuckle. Any slight, tiny thing that I do that she doesn't like she's now dumping on the kids behind my back.

She tells the kids that I've been an abusive dad because I'll occasionally raise my voice when I get really upset. I can raise my voice, but for her, any escalation of emotion in my voice is "yelling".  Also, I believe in spanking our kids when necessary, but she's never liked it. So of course NOW I'm an abusive father.  As my oldest son pointed out, she never had a father, so any masculine form of correction she has a HUGE problem with.

The strangest thing is her complete lack of empathy for what she's doing and her complete stubbornness and inability to see herself AT ALL or take any responsibility for anything.  It's truly amazing.   

Shockingly, she told me that living with me has been far more traumatic than anything she went through as a child. My therapist was very concerned about this comment as she doesn't seem to be connected to reality.

She was fully immersed in the whole Qanon conspiracy. That sort of good guy / bad guy, conspiratorial thinking has seemed to permeate everything. Of course I'm a bad guy and she has this enlightened intuition now.  It's all a bunch of BS.  This also really concerned my therapist. Again, not connected to reality.

I was really not doing well after my last post, over a year ago...  But I've discovered a very rich and deep place of prayer that has been enormously healing.  I'm staying there and will continue.  My kids and I are going to church together as we hadn't been involved in church life in 5 years or so. My wife wants nothing to do with religion. Religion is now "low minded" now that she's become so enlightened. Her "self love" seems to be more self destruction than anything, and isn't producing the best of fruit.





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« Last Edit: January 24, 2024, 11:35:18 AM by Hopeful5 »

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#23: January 25, 2024, 01:29:18 AM
Quote from: Hopeful5
A little bit of background.  My wife grew up poor, they lived in a shack in the woods and had an outhouse for a bathroom. She slept in the bathtub as she had no bed.  Her real dad was a drug addict and her mom left with her and her brother when she was 8. She never saw her dad again.  Her stepdad is an okay guy, but they were still poor all growing up. They never had heat in their house. Her parents gave her no rules whatsoever and they moved to another state when she was 16, leaving her behind to live with her boyfriend who was 10 years older than her. There's a LOT of issues there that got stuffed away.
Abandonment issue, a recurrent theme in MLC from what I see. My W also lost her father at 12 and was abandoned by her mother, then spent 1 year in an orphanage before being adopted by a great guy. Good for you that you know this background. This is HER issues that SHE has to deal with currently, nothing to do with your marriage and you. Knowing that helps us to detach IMO and to take a step back that allows us to heal... with time
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M 44, W43. Married 18 years, together 21
3 children D17, D15, S6
OM discovered Dec 22, BD Jan 23 (few days after)
W still living at home
Aimer, c'est donner sans attendre de retour et tout acte est prière, s'il est don de soi (Antoine de Saint Exupéry)
Love means to give without expecting return, and every act is a prayer if it is a self-gift. (thanks OffRoad !)

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#24: January 25, 2024, 01:57:03 AM
You seem to have a great therapist to help you make sense of the situation and your related feelings (what Treasur would say 'what is on your side of the street and what is not). Have you spoken to him about transference? It struck me that much of what your W says to you seems more like what she would say to an abandoning/neglectful parent. It stood out to me. Doesn't change the situation of course, but may help with some of your responses.
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« Last Edit: January 25, 2024, 01:58:05 AM by KayDee »

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#25: January 25, 2024, 02:52:50 AM
Oh dear, hopeful5....

That's what I call "bad guy" symptom (aptly my last  storyline runs with title "I'm the bad guy" :o ) . It can be really hard on you when you are constantly under fire and blame.

You know you best, and your therapist has professionally observed you for good time. Were you perfect - of course not. But that is what human life and relationships are, and will be. Not a ground for divorce or anything similar. Basically you can consider most of the bad guy talk as  mirroring of her inner demons.

As for her desire to have life without you...That seems to be nature of beast. Some MLCrs run away the first day, some struggle for 6-18 months  in-house, others live a double life with different affairs... Can you tell your opinion on what is holding her back from leaving right now? Clearly she is trying to alienate the kids (If possible, document these for possible custody handling)....if she left with the kids, would she have a place and money and support network in place?  And what about you - what is your plan if she does so? Or would you be the one leaving (acknowledge that staying in the house may give you advantage during custody talks).

Nobody cannot foresee the future, but how have you prepared for possible separation/divorce? Do you have solid plans (and backup plans), or are you still trying to navigate by gut flow?  Would you do split parenting or something else, where would you live (especially if she desires to move cross-state or similar), how would you organize work, income and support, what about schools and friends of kids. These are easy as long as you live and/or work together, but when/if you separate it becomes a minefield. Since she desires you out, you can now choose whether you want to be the sitting duck and await for first blow, or you can start to build a bat$h!te proof shield for your protection (without telling her any details of it). If you have not seen a lawyer, this might be a good time to start having initial talks.

I do share your therapists concerns of her behaviour... She sounds a lot like my xW, and for me (and I guess for my xW too) the final boundary was when she physically attacked me in front of kids. The  MLCrs can do bat$h!te crazy things when running high on emotions, so make sure you are and feel protected at all times.

Alvin
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At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years

BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#26: January 25, 2024, 03:01:15 AM
Quote
She was fully immersed in the whole Qanon conspiracy. That sort of good guy / bad guy,

There was a poster on here, can't remember his name, who said his W got in to vitriole politics and when he mentioned to her that it was politics she used to laugh at, she looked at him with delight and said, "I know!" To which he responded (in his head), "okaaaay, step back slowly, don't make eye contact......."

Agree with ATM about looking at what things may be like if there is a separation so you can be prepared if that happens. It may not happen, but be prepared.
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#27: January 25, 2024, 11:38:30 AM
Oh dear, hopeful5....

Can you tell your opinion on what is holding her back from leaving right now? Clearly she is trying to alienate the kids (If possible, document these for possible custody handling)....if she left with the kids, would she have a place and money and support network in place?  And what about you - what is your plan if she does so? Or would you be the one leaving (acknowledge that staying in the house may give you advantage during custody talks).

Nobody cannot foresee the future, but how have you prepared for possible separation/divorce? Do you have solid plans (and backup plans), or are you still trying to navigate by gut flow?  Would you do split parenting or something else, where would you live (especially if she desires to move cross-state or similar), how would you organize work, income and support, what about schools and friends of kids. These are easy as long as you live and/or work together, but when/if you separate it becomes a minefield. Since she desires you out, you can now choose whether you want to be the sitting duck and await for first blow, or you can start to build a bat$h!te proof shield for your protection (without telling her any details of it). If you have not seen a lawyer, this might be a good time to start having initial talks.

Alvin, this is where things get tricky.  I'm still in the phase of coming to terms with all of this. I really just don't want any of it to be happening, but I'm beginning to accept that it is... My wife and I have built every part of our life on being a team. Since we've met we've spent 24/7 with each other, work together, church together, same group of friends etc. We've started and ran businesses together for the last 24 years. She has the good Ideas, and I go execute them. So, moving forward financially is a challenging thing to consider. When you own/run your own business you wear a million hats and specialize in nothing, so considering the job market is daunting.  I could start another business, become a monk, LOL, who knows...

But, if/when there is a divorce, I'd assume we'd sell all of our assets and split everything evenly. Between selling our business and our property that would be several hundred thousand dollars each, which we could each use to start over with.  Selling our 20 acre property and the house that I BUILT WITH MY OWN HANDS will be very tough on the kids. It's a shame really. We've accomplished and built so much together and now she's burning it all to the ground...

Regarding divorce, I haven't mentally processed past what I explained above. I'm really not sure how custody works, or if since we've both owned our business together if she'd be obligated to receive spousal support. Her parents live in another state, and she would never want to live there due to the harsh climate. I honestly don't think she's been thinking about anything practical. She's completely stuck in her emotions. I really don't want to start paying out money to a divorce attorney as we're in a very tight financial spot. I'd much rather use divorce mediation if it comes to that.

These are all the things that are really tough to think through, but I know that need to anyways and start to prepare myself. 
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#28: January 25, 2024, 12:00:24 PM
Can you tell your opinion on what is holding her back from leaving right now? Clearly she is trying to alienate the kids (If possible, document these for possible custody handling)....if she left with the kids, would she have a place and money and support network in place? 

What's holding her back from divorce is that she doesn't want the kids to hate her. Her entire identity is wrapped up in being a mom and these kids. So, in my opinion, her act of demonizing me and dumping her issues onto the kids is a way to get sympathy from them so if/when she asks for a divorce then they won't hate her.  I think she was expecting me to just lose it and go crazy and be the one that self destructs and show the kids that "I'm not a stable, safe person". But that's not happening. The opposite has actually. She mopes around the house and is up and down emotionally and all the kids pander to her "I'm sorry mom.... Thank you mom.... I'm sorry mom... Thank you mom..."  For everything.

She has no support network, no friends. Her parents are it.   I have no idea what her plan is if she's considering a divorce.
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#29: January 25, 2024, 12:23:21 PM
That is why it is so important to detach as soon as we can IMO. Then Standing, at a point, is not for the marriage anymore, it is more for the LBS and the children. Standing allows to grow and live even in front of MLC. We learn that we can not "fix" or "save" the marriage. Healing and Growing may eventually facilitate the future rebuilding of the marriage (pave the way), but the first purpose is clearly for the LBS.

I agree with this. I'm doing my best to detach. I'm actually reading a lot by the Desert Fathers / Christian Monastics about detachment from everything. Since I'm now celibate, I figured I might as well go into monk mode.  2-3 hours of prayer / reading each day has helped me begin to detach in a very deep way and find a new way of living. It's been incredibly liberating.
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#30: January 25, 2024, 01:58:20 PM
Hi Hopeful5,

There is indeed a lot to think. I too had a business, and a house we had build, shared life and friends, a big family, and xW gone nuts... So I can well relate to your story and what you are going through.

The hard part of possible breakup is that you need to divide what was never meant to be split. Fortunately sole custody is very rare these days, but as a man you need to be prepared to fight if you want equal custody. You must have a solid showcase/plan on how are you gonna provide, how are you gonna shelter, how are you gonna be there emotionally and physically, and above all how will you fill various needs of children (like friends, school, hobbies).

Maybe the best advice I can give is be open to unthinkable and review your internal beliefs during the process. In the end I did so many "impossible" decisions, that I turned my then life (and thinking) literally upside down on many occasions.

Alvin
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At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years

BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#31: January 25, 2024, 11:09:31 PM
Money may feel tight, and may well get tighter, but I think - given what you have said you do not know - you need more information. Which means you should seek legal advice. You don’t need to act on it, but you do need information in order to make a ‘what if’ plan.
Bc tbh the future stakes are too big for you and your kids to not have a ‘what if’ plan based on legal information where you live.

MLC folks imho don’t have plans; they have emotional impulses that they retrofit into ‘plans’. And those can be remarkably self-centred and quite unreasonable in their lack of concern about the effects on everyone else involved, or indeed the entirely predictable consequences of their choices.
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H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg

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#32: January 26, 2024, 09:52:25 AM
It seems like MLC's coming from a traumatic childhood is a common theme around here.  I know its a huge part of my W's issues.  I'm wondering if there are any MLC'ers who haven't had traumatic childhoods?

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#33: January 26, 2024, 04:53:03 PM
It seems like MLC's coming from a traumatic childhood is a common theme around here.  I know its a huge part of my W's issues.  I'm wondering if there are any MLC'ers who haven't had traumatic childhoods?

My xH didn’t have a traumatic childhood. I don’t think it’s the only precursor to MLC, but yes it is a common denominator.
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M: 53 (48 @ BD), H: 55 (51 @ BD); Married 20yrs, together 23yrs
D: 24 (19 @ BD), D: 22 (17 @ BD), 'Extra D': 22 (17 @ BD)
BD (that I didn't recognise as such) Easter 2018
BD 9th Sep 2018
OW - he (supposedly) met her in the pub a week before BD, told me about her a week after BD. Thinks 'their planets have collided' because 'their eyes met across the room' and they had an 'instant connection'. Lives with her. Is building a life with her.
Jun 20: H plans to buy a block of land and build a house with her (never happens).
May 22: Movement... (likely T&G? Time will tell I guess)
May 23: Yep, definitely a T&G last year. Still have contact but very minimal. He is a long way away from me these days. He doesn't seem particularly happy in his new life... but he's still there soooo....

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#34: January 26, 2024, 06:41:31 PM
Mine had a traumatic, chaotic and toxic childhood. Remembers almost nothing. Never talks about it.
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#35: January 26, 2024, 06:49:57 PM
That’s my W also. Terrible childhood with multiple abandonment instances. She remembers almost nothing. But she remembers every “terrible” thing I’ve ever done.
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#36: January 29, 2024, 03:17:07 PM
I'm just working through some thoughts here...

My S was talking with W the other day told W how much this all sucks (My W not speaking with me at all, silent treatment from W, her unforgiveness, etc.), and asked her "How long do you plan on going on like this? This isn't sustainable for anyone. Our whole family is totally stressed out! We need some resolve here -- Where do you see yourself in 5 years?". She said she's fine the way things are because she finally feels safe (not sleeping with me in our bed, no communication etc).   

So... Strangely it appears that she plans to go on like this as long as she can (broken marriage but living in the same house).  She says she's the happiest she's ever ben, but all the kids have told her that they feel like they're walking on eggshells all the time -- "Sorry mom... I love you mom.... Sorry mom... I love you mom..." etc.  She's obviously broken and in a deep depression and works out 2hrs / day to get some sort of dopamine hit.  The rest of the day she tries to act happy but that becomes all mopey when Im around, or if one of our kids is upset about her behavior. She's all over the map, but denies it.

I mean, my youngest D is 8.  I can't imagine my W continuing this for 10 years until our D is 18...  I really think the only thing that's keeping her back from divorce is that she knows the kids would hate her. 

I asked my son.  "When you talk with me, do you get the impression that I love W?" - He said yes, without hesitation.
"When you talk W, do you get the impression that she loves me?" - He said no, without hesitation.
Then he argued that I should be doing everything possible to "change" (what exactly, I don't know) to win her back.
I asked him, "Do you think mom actually wants me to change?". He said "No, because that would prove that she's wrong, and that her narrative is wrong."

It's all very clear to my oldest kids that things are completely broken. It's so sad...

So my question is, is it common for MLC'ers to hang around in a completely broken relationship for several years, or do they typically reach a limit and then ask for a D?  I absolutely do not want to be the one to ask for a D.  I want to preserve my relationship with the kids and show them that I'm a rock, and keep them from having to deal with a D, or any of the BS that goes along with it as much as possible. 

Even though things are broken I would assume that if we could be somewhat civil, then a broken 2 parent household would be better than a full divorce (??).  I don't know. I'm willing for all of my beliefs on this to be challenged. 

It's so strange living with someone whose completely done with our marriage and has even said so, but won't do anything about it.  She pretends like everything's fine... The kids are the relationships that she lives for, but she's going to end up ruining those relationships. She's already doing that.

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#37: January 29, 2024, 04:24:58 PM
I am so sorry you are going through this. And I relate. My H would go on like this indefinitely I think. He loves his freedom and he escapes me and the kids for weeks at a time, has affairs (altho I have no proof but lots of circumstantial evidence) and then comes back to kids to 'visit' and play happy families - stays with us in our home (sleeps in my son's room) - and then leaves when he's had enough. He does not want to get divorced because he likely does not feel any impetus to get married to another (so far) and wants to avoid the shame and embarrassment in front of family and friends who genuinely like me. I suspect it's something similar with you.

i myself have been back and forth about 'standing' and waiting to file as long as I can in order to give him time to pull out of this and also in order to make sure I'm neutral and making a clear minded decision etc. But being his wife while he goes out and does this kind of stuff is killing my mental health and breaking my heart. It might be the same for you. I admire the people on here who can deal with this and just focus on themselves and their healing but I am pretty sure I may not be able to hold the frame of this life in order to accommodate his breakdown.

It's interesting that your kids all see it - but unsurprising. It has been shocking to me how much my kids have picked up on and they are only 10 and 7. I know we can no longer model a good marriage (we did I believe, up until now) but I CAN model a whole, mentally sane, emotionally healthy human, but I'm afraid I cannot if I'm this attached to him, if that makes sense. It's such a personal decision and no one can tell you how much you can take I think.
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#38: January 29, 2024, 06:58:14 PM
I am so sorry you are going through this. And I relate. My H would go on like this indefinitely I think. He loves his freedom and he escapes me and the kids for weeks at a time, has affairs (altho I have no proof but lots of circumstantial evidence) and then comes back to kids to 'visit' and play happy families - stays with us in our home (sleeps in my son's room) - and then leaves when he's had enough. He does not want to get divorced because he likely does not feel any impetus to get married to another (so far) and wants to avoid the shame and embarrassment in front of family and friends who genuinely like me. I suspect it's something similar with you.

Hi @amazinglove,

Strangely, my wife hasn't / isn't having any affairs. There doesn't seem to be another person in her life. Again, it's all about her attachment and appearances to our kids.  If she was to have an affair her kids would hate her, and they're all she has.

I'm also going through the process of detachment. It's the most difficult part of all of this I think, but I'm starting to see the benefit of it all. There's a lot of fear involved in detaching. I think we fear that if we detach, then we lose all hope in our relationship ever reconciling. The problem is, the MLC'er has already deeply detached.  I think staying attached gives us a false sense of control, when really, the most beneficial thing we can do (for ourselves and our relationship) is to completely let go and mirror their detachment in a sense.

I've been going through a deep ongoing process of detachment that involves a lot of prayer and silence which has been incredibly helpful and I'm beginning to feel the freedom of it. I'm realizing that her "sin" is her "sin" and I don't need to take it on myself.  If W ever comes around, there will be healing needed for me to forgive, but I will do it. But I can't hold on something/someone who has already left me in their heart. So it's time to let go, move on, and make steps forward into a life without them. 

As Shi##y as this is, I'm coming to believe that this terrible situation is a gift from God, just as much as all the obvious blessings are. There's gold in this, whether or not things turn out how I wish they would.  It's harder for me to see the blessing in this for my kids though.  All I see is unnecessary pain inflicted on completely innocent little ones. I'm not quite there yet with all of that...
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#39: January 29, 2024, 07:20:27 PM
I loved so much of what you said and it resonated with me as well. thank you!

Personally, I would not call this a gift from God - because it actually feels evil to me - and like you say our innocent kids suffer and God would never do that. But I would say that there is an amazing opportunity for growth here and there will be purpose from the pain.
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#40: January 30, 2024, 11:11:40 AM
Personally, I would not call this a gift from God - because it actually feels evil to me - and like you say our innocent kids suffer and God would never do that. But I would say that there is an amazing opportunity for growth here and there will be purpose from the pain.

I agree with you here. This is pure evil. There's no way around it. Even so, I believe God is big enough to use this pain to bring about something beautiful.  I'm still processing all of this, so please forgive me for saying that this ugly and painful situation is a "gift" from God.  I know that God cannot give anything evil. But He is bigger than all of it.
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#41: January 30, 2024, 11:44:14 AM
So my question is, is it common for MLC'ers to hang around in a completely broken relationship for several years, or do they typically reach a limit and then ask for a D?  I absolutely do not want to be the one to ask for a D.  I want to preserve my relationship with the kids and show them that I'm a rock, and keep them from having to deal with a D, or any of the BS that goes along with it as much as possible. 

Even though things are broken I would assume that if we could be somewhat civil, then a broken 2 parent household would be better than a full divorce (??).  I don't know. I'm willing for all of my beliefs on this to be challenged. 

IMHO it is not common, but not unheard solution either.Relationships are complex and messy at worst, and basically you two need to define what works for you  two.

Is it better for the kids? You might want to observe and listen how they feel about this. And you might want to sit down and look within your needs too. The kids will learn looking at you two, and what is happening now is not teaching what healthy relationships are alike. It is teaching power of abusiveness and unhealthy attachment. It is good to acknowledge there are number of joint/separate living options for couples and families beyond divorce and traditional marriage. But those should always be mutual consent based, not one forcing it all

As a word of precaution, what she says now may change in heartbeat. Whether this is MLC or other mental crisis, the main issue is that she is not loving herself and is seeking happiness from external solutions. It is somewhat guaranteed that when current approach stops giving her the high, she will move trying next solution.  Emotional affair (EA) will surely come as no human is island and everybody needs somebody (another adult) to connect (even many LBS get to this alley). The crisis will end only when she understands it is all about her.

I would recommend you read "Breaking the Cycle" by Marriage Foundation. It is about 300 page ebook, and it is one of those books that made me originally choose standing (though I no longer stand). It is pretty much about situation you describe.

Also "I Am Not Sick, I Don't Need Help" by Xavier Amador should prove helpful. It is about effective communication solutions (used and developed by mental healthcare professionals) when other person refuses to communicate hard topics. If nothing more, it will make you a lot better at communication - which is good skill to have regardless of what happens.

Hope this helps to navigate stormy waters.

Alvin
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« Last Edit: January 30, 2024, 12:07:34 PM by AlvinTheMaker »
At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years

BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#42: January 30, 2024, 12:44:09 PM
Is it better for the kids? You might want to observe and listen how they feel about this. And you might want to sit down and look within your needs too. The kids will learn looking at you two, and what is happening now is not teaching what healthy relationships are alike. It is teaching power of abusiveness and unhealthy attachment. It is good to acknowledge there are number of joint/separate living options for couples and families beyond divorce and traditional marriage. But those should always be mutual consent based, not one forcing it all

Yes, they're starting too see through the fog of my W's BS.  She says I'm controlling and control our family with our emotions. They're seeing me calm and in control while she's an emotional roller coaster. The've told her that they feel like they're always walking on thin ice around her.  Her emotions are controlling our family. It's not adding up for them...

She's lost her faith, but tells the kids that she's the most "Christian" person she knows. All while being entrenched in unforgiveness, bitterness, and selfishness. She's full of accusation & condemnation.  It's not adding up to them...

She blames all the problems in our family on me, while she tears apart our family with her behavior and words without any remorse or empathy for anyone else.  It's not adding up to them...

I'm realizing that whether there's a D or not, she'll most likely always be embittered against me and work to turn the kids against me. This is a really bleak and frustrating thing to accept.

My strategy is steadfastness, stillness and calmness. A tree is known by its fruit and If I'm going to have a good relationship with my kids I'm going need to play the long game here. I'm refraining from speaking negatively about W to them. My kids come to me with the negative things she's said about me. I feel like I have to defend myself and balance out her accusations against me, but other than that, I'm keeping my mouth shut.  They're smart and they're putting 2 and 2 together.  I'm not at all what she's making me out to be. My kids all love me, and remember our family as being a good up until 1.5 years ago. Her false narrative won't change that. At least I hope... But I still do fear that she will embitter my kids against me.  This is my main fear that I wish I could let go of.
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#43: January 30, 2024, 01:21:50 PM
But I still do fear that she will embitter my kids against me.  This is my main fear that I wish I could let go of.

Sadly it is a thing you do not control. Nor does your wife. It is a choice your kids will make.The best you can do is be their dad, be the person they know and trust.

If you feel your W is blacklisting you systematically,, you can contact local child welfare/ social worker and share your worries. They can help organizing your kids tools like age appropriate counselling to navigate these muddy waters. There is lots of professional help available for your kids too, you do not have to struggle it all alone.

Alvin.
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At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years

BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#44: January 30, 2024, 01:31:39 PM
But I still do fear that she will embitter my kids against me.  This is my main fear that I wish I could let go of.

Sadly it is a thing you do not control. Nor does your wife. It is a choice your kids will make.The best you can do is be their dad, be the person they know and trust.

You're completely right. This is something that I'm coming to terms with -- Albeit a very tough one. If they choose bitterness and resentment then that will be a tough road for them to travel, for themselves.   But, I really see them clearing their heads of her fog of negativity and beginning to see things clearly. 

My W is broken. I am too in many ways. But, I'm choosing a path of forgiveness and desire reconciliation. She's not and her choice has a massive effect on our family. It's as clear as that, honestly.
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#45: January 30, 2024, 02:04:56 PM
As a mother, and the daughter of divorced parents - I would say do not worry about her being able to alienate your kids from you. if you are present, and you are calm and kind and do not speak negatively about her (while she trashes you to them) you will always, always keep them on side.

Kids don't actually want to hear anything negative about a parent, and they look to actions not words, always. If the other one parent,  who is not trash talking - is instead, modeling behavior that is consistently kind, and even more importantly shows up for them, they will never turn against you.
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#46: January 30, 2024, 02:53:31 PM
As a mother, and the daughter of divorced parents - I would say do not worry about her being able to alienate your kids from you. if you are present, and you are calm and kind and do not speak negatively about her (while she trashes you to them) you will always, always keep them on side.

Kids don't actually want to hear anything negative about a parent, and they look to actions not words, always. If the other one parent,  who is not trash talking - is instead, modeling behavior that is consistently kind, and even more importantly shows up for them, they will never turn against you.

This is VERY encouraging to hear, thank you!
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#47: February 05, 2024, 04:44:45 PM
Well, I guess I can say I finally got the official BD.  W said she doesn't love me --- In front of all our kids.

She also said in front of our kids that I'm not worth respecting and that I can't do anything right. 

This is all so sad and unnecessary.  There's not a single problem in our marriage that can't be worked through.

I'm assuming that now that this has been said openly (my kids already knew without her saying anything), that things are going to get more interesting from W.  I'm wondering if she'll be asking for a D next...
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#48: February 05, 2024, 11:19:08 PM
Hugs Hopeful5, it is hard hearing it like that.

And hugs to your kids.It is sad when kids need to witness the insanity of this all. Support them and help them navigate throughout the storm in age appropriate ways.

Alvin.
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At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years

BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#49: February 06, 2024, 02:16:08 AM
Well, I guess I can say I finally got the official BD.  W said she doesn't love me --- In front of all our kids.

She also said in front of our kids that I'm not worth respecting and that I can't do anything right. 

This is all so sad and unnecessary.  There's not a single problem in our marriage that can't be worked through.

I'm assuming that now that this has been said openly (my kids already knew without her saying anything), that things are going to get more interesting from W.  I'm wondering if she'll be asking for a D next...

I hope you know….but just in case you have forgotten….  :)
Just bc your wife says or even believes something does not make it true.
She may no longer love you, but it is not true that you are not worthy of respect and can’t do anything right. Tbh that sounds like pretty classic projection.
What kind of ‘good’ mother or decent kind of human says things like that out loud and in front of their children? (Spoiler - a very angry one who feels it’s ok to lash out and blame others)
This behaviour is not about you, your kids or your marriage. It is not caused by you, your kids or your marriage. And it can’t be fixed by you, your kids or your marriage. This is about your wife’s issues and her way of dealing with how she feels about them.

You can’t control what she says, thinks or does.
But you, and you on behalf of your kids, do have the right to protect yourself from being exposed to this kind of rage and emotional abuse. (Bc that is what it is)
One can have compassion, based on what you have said about her own early life history, and still protect yourself, still refuse to soak it up and still refuse to buy what she is selling.

But you might need to reframe the narrative in your own head first.

She may have been a good mother and wife before, but she is not now. You (and your kids) are not the problem and therefore not the solution either but you are currently collateral damage to a very angry self-centred troubled woman who seems unwilling or unable to regulate her own emotions or behaviour.

And you do have choices on the spectrum from sucking it up to divorce. And those choices may be shaded by your honest judgement of how much damage the current situation is doing to you and your children.

We understand that you do not want to be the one that formally and legally pulls the plug on your marriage, but imho it’s also useful to acceot that right now, your choice is between this version of a family life and a separated/divorced parallel life where you and your kids get some part of living which is not living like this, not a choice between this and a magic step back to how things were before.

And if you are standing in the hope that this is MLC and your wife will ‘recover’? How much collateral damage are you prepared to allow you and your kids to be, bc anecdotal evidence suggests that this could go on for another 5+ years which would be until your kids are all grown up, even if it happens? Is that acceptable to you as a way for your family to live as they mature into young adults?

And what evidence is there, if any, that your wife is taking any consistent action to manage her own feelings and behaviour, bc of course nothing will change unless she takes steps to change it? And you don’t control that. No amount of steadfastness or compassion or words or silence or niceness or hope or wishes or love controls that.

I am so sorry bc I understand this must feel like being caught between a rock and a hard place.

In the short term, while you consider these things, all I can suggest is that you put in place some consistent boundaries on what you will suck up and what you will not. That you learn to close down this kind of interaction, walk away, interact much less, change the story in your head and stop excusing or justifying any of this kind of behaviour. That as soon as the rage appears, you and your kids remove yourself from the room stating clearly that this kind of behaviour is not acceptable. That you can discuss it together when/if she is ready to talk more calmly and more civilly, that you can even do so with a professional third party present if she would prefer, that you are prepared to listen to what she has to say if she is prepared to talk to you with some civility and basic respect. But not like this, not exposing the kids, not with this kind of anger, not ever again.

If it continues tbh, for your safety and your kids’ wellbeing (bc there are some disturbing red flags in what you have written in the past), you may need to take more formal legal steps to get her removed from the home. And you may need to take some legal advice on your options even if you are not prepared to file for divorce.

Bc imho you need some firm boundaries now on this kind of behaviour….its not ok, and it’s not a good healthy way to live for you or your children. You all deserve to feel safe.
The way to do that is usually to focus on the behaviour, not the causes of it or the person or feelings behind it or the possible solutions to those causes.
Just the behaviour.

I think you are seeing an IC? If you have not already done so, talking with your IC about how to put some protective boundaries around you and your kids from this kind of behaviour would probably be helpful. Jmo.
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« Last Edit: February 06, 2024, 02:34:23 AM by Treasur »
T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
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#50: February 06, 2024, 01:04:08 PM
Well, I guess I can say I finally got the official BD.  W said she doesn't love me --- In front of all our kids.

She also said in front of our kids that I'm not worth respecting and that I can't do anything right. 

This is all so sad and unnecessary.  There's not a single problem in our marriage that can't be worked through.

I'm assuming that now that this has been said openly (my kids already knew without her saying anything), that things are going to get more interesting from W.  I'm wondering if she'll be asking for a D next...

And you do have choices on the spectrum from sucking it up to divorce. And those choices may be shaded by your honest judgement of how much damage the current situation is doing to you and your children.


Thanks for you reply. There's a lot to think about here. She's crumbling apart for sure, and it's heartwrenching to see, and she's definitely doing a massive amount of projecting.  Her treatment of me is absolutely inexcusable.  It's confusing for the kids because her "tears" and victim mentality manipulate everyones emotions (including mine).

Regarding divorce. From all that I've read, there's not much hope for her to recover in any way to where she was before.  I am going through the work internally to completely detach from her emotionally and I'm making steps personally, and with my kids to move forward with life.

Here's the problem.  If I initiate a D without having an absolutely amazing, convincing reason that my kids all stood behind, I would forever be blamed on "giving up" on W and be the one to blame for ruining our family.  Even though she's long gone in her heart and all my kids know it, If I fail to stand until the end (whatever that is), I fear that I'll be making a decision that I could forever regret in the eyes of my children. 

I personally can endure the abuse. If the WHY is big enough, I can endure anything.  And right now, the security of my children is the #1 WHY.  But, of course, there is a point when there could be more security as a result of a D.  That's where things get complicated.  I'm just not sure about where that line is yet.

So far, I've thought that at least having 2 parents in the home, even if the relationship is broken, is better than a D. But maybe I'm wrong. There's a lot to think about.

She is normalizing abusive and dysfunctional behavior. But of course, that's what she blames me of doing. I hate this, and the affect this is having on my kids.  I hate that she's repeating her childhood trauma and now my kids have to endure it.

Personally, I don't think there's any way she can continue in our marriage the way things are.  She's seeing that over time I'm getting healthier and stronger, while all of her masks and false personas are crumbling apart and what's left is her anger, bitterness and contempt.

The most frustrating thing is that she can't see herself AT ALL.
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« Last Edit: February 06, 2024, 01:12:30 PM by Hopeful5 »

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#51: February 06, 2024, 11:36:14 PM

She's crumbling apart for sure, and it's heartwrenching to see, and she's definitely doing a massive amount of projecting.  Her treatment of me is absolutely inexcusable.  It's confusing for the kids because her "tears" and victim mentality manipulate everyones emotions (including mine).

<...snip...>

So far, I've thought that at least having 2 parents in the home, even if the relationship is broken, is better than a D. But maybe I'm wrong. There's a lot to think about.

She is normalizing abusive and dysfunctional behavior. But of course, that's what she blames me of doing. I hate this, and the affect this is having on my kids.  I hate that she's repeating her childhood trauma and now my kids have to endure it.

Read what you wrote here (which I intentionally put in bold and italics

Does this sound like a healthy environment for your kids to grow up in to you?

If one (or both) parents are abusive, then the kids are not going to get a view of what a healthy relationship looks like.  They may not agree or see the reality of the situation at the moment (depending on their age and what your Mid-Lifer is doing) but, over time, it is likely that they will get the point.  Kids may be inexperienced and naive but they are not stupid and are quite capable of seeing when things are off....
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#52: February 07, 2024, 01:31:50 AM
Quote from: Hopeful5
So far, I've thought that at least having 2 parents in the home, even if the relationship is broken, is better than a D. But maybe I'm wrong. There's a lot to think about.

A reccurring question in this forum : during MLC is it better to have live-in spouse or walk-away spouse ? I don't think there is one clear answer, there are pros and cons, IMO each case is different and there are different factors to consider : finances, children well being, shared custody.
In many cases we LBS have no choice because the spouse under MLC disappears very quickly. When the spouse stays at home, sometimes they try to push us outside, or we can feel that they act in order to be pushed outside.

JMO, the main factor to consider is the amount of damage that is accomplished/may come. Damage on you first, on the children secondly.
In order to decrease the damage that is made, the usual advice from the LBS toolbox is even more important : detach, set up boundaries (emotional, physical, finance...)
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#53: February 07, 2024, 09:30:29 AM
This all gives me a lot to think about. I think in my mind, I’m downplaying the abusive behavior that she’s displaying in front of our kids. In her mind and in her words to our kids I basically deserve it.

Financially, we are in a very stuck position. If there was a divorce, we would need to sell our business which we both own, and sell our property so both of us could start over. That event in itself just adds more trauma to the situation for the kids. Two parents starting over completely.

I really do appreciate all of your thoughts, please keep them coming. It’s helping me think through things.
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« Last Edit: February 07, 2024, 09:56:37 AM by Hopeful5 »

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#54: February 07, 2024, 12:29:58 PM
Here's the problem.  If I initiate a D without having an absolutely amazing, convincing reason that my kids all stood behind, I would forever be blamed on "giving up" on W and be the one to blame for ruining our family.  Even though she's long gone in her heart and all my kids know it, If I fail to stand until the end (whatever that is), I fear that I'll be making a decision that I could forever regret in the eyes of my children. 

This is a tough place to be. You want the kids on your side 100% and you want to make sure they see their mother for what she is and has become. You never ever want to be seen as the person ending it.

I find myself having similar thoughts and worries even though my kids are 19/23. I can't and won't initiate anything ever. It all has to come from her.
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#55: February 07, 2024, 02:05:12 PM
I fully agree that D filing should come from MLCer.   Not to say you should desperately hang on.   I would live life as if you were D.  But, the act of filing.  That’s on the MLCer. And they will have to be fully accountable for their actions someday.   Otherwise the LBS will get blamed, AGAIN. 

Remember the words.   “NOT my D”
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#56: February 07, 2024, 02:22:58 PM
This is a tough place to be. You want the kids on your side 100% and you want to make sure they see their mother for what she is and has become. You never ever want to be seen as the person ending it.

I find myself having similar thoughts and worries even though my kids are 19/23. I can't and won't initiate anything ever. It all has to come from her.

So sorry your'e going through all of this too.  It is a tough place to be. I fully agree. The tough thing is, my kids are much younger. youngest is 8 and oldest just turned 18 and this is all incredibly stressful on them.  They see my W crying to them, and blaming me for all her woe's and they emotionally get pulled to her (as did I).

We have our own biz that we run out of our home, and we homeschool, so our kids are around us 24/7.  They have clear memories of us being a very happy family. We had been a very, very close family.  My oldest said that the one thing he was thankful for was that he had 2 parents that rarely fought and loved each other. This all came as the hugest shock to them. The overwhelming evidence of all of my kid's positive family memories does not at all match up with the narrative that my W has created and is trying to brainwash everyone with. 

Yes, it's important that they see her behavior clearly.  I'm doing my best to play the long game here and keep myself calm, in control, and supportive and allow her to continue to show herself for who she is, which is inevitable as she's full of anger, bitterness and contempt. The contrast between me and her needs to be clear.

I do feel like how this all plays out from here until there's a D (barring some miracle), is incredibly important.

My W is (sadly) in a world of suffering and I am not.  There is a lot of pain I'm dealing with but I won't get stuck suffering.

I fully agree that D filing should come from MLCer.   Not to say you should desperately hang on.   I would live life as if you were D.  But, the act of filing.  That’s on the MLCer. And they will have to be fully accountable for their actions someday.   Otherwise the LBS will get blamed, AGAIN. 

Remember the words.   “NOT my D”

This is my thinking too.   As long as I can see clearly and not get mixed up in feeling confused, I can take her "abuse" for what it is.  A hurt person causing more hurt.

I think she's hoping that eventually the kids will sympathize enough with her "unhappiness" that her filing of a D will be something they can "understand" and she won't lose relationships with them.  This, I believe, is the only thing holding her back. Unfortunately, she's already severely damaged her relationship with our oldest.  If she continues with this behavior, I can't imagine that this will play out well with her relationships with our other kids.

I am taking steps (with my kids) to move forward in life. We're moving towards joining a faith community which has been lacking in our life for the past several years.  Of course my W wants nothing to do with it. A mindset of grace, mercy & forgiveness doesn't quite fit her paradigm anymore.
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« Last Edit: February 07, 2024, 02:37:53 PM by Hopeful5 »

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#57: February 13, 2024, 03:24:34 PM
I have a question.  It seems like all (or almost all) of the MLC stories involve some sort of affair, or emotional affair.

The strange thing about my situation is, it checks off so many of the items on the MLC list, but there doesn't seem to be ANY kind of affair. Our whole family is around each other 24/7 (homeschool and home business) and there would be almost zero opportunity for my W to have an affair.  We don't even have a network of friends. She's literally with someone from our family (me or our kids) at all times. 

The only strange new behavior that could be something is that she takes super long visits to the bathroom every night (like sometimes for 45 mins).  I guess she could be communicating with someone during that time, but I find it highly unlikely.  She's so emotionally removed and avoidant that I find it hard to believe that she'd be having some kind of EA over her phone with someone.  She doesn't disclose her emotions to anyone...   

So, if there's no affair.  How is it that she checks off so many of other boxes of an MLC?  My therapist is stumped too. He said the only times he ever sees these kinds behaviors is when there's an affair.  Any thoughts on this? 
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« Last Edit: February 13, 2024, 03:41:23 PM by Hopeful5 »

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#58: February 13, 2024, 03:46:53 PM
There’s “always” an affair.  Could be your wife has a fantasy affair.  The bathroom thing would explain it.
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#59: February 13, 2024, 03:51:55 PM
There’s “always” an affair.  Could be your wife has a fantasy affair.  The bathroom thing would explain it.

To be honest, I find it hard to believe. She's never been one to fantasize about anything. She's very much been a "realist".  It would be very out of character at least. Which isnt saying much I guess...
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#60: February 13, 2024, 04:35:02 PM
There’s “always” an affair.  Could be your wife has a fantasy affair.  The bathroom thing would explain it.

To be honest, I find it hard to believe. She's never been one to fantasize about anything. She's very much been a "realist".  It would be very out of character at least. Which isnt saying much I guess...

I said the same thing.  “My wife would never”….  Just prepare yourself.   My W did the same bathroom thing.  20min every morning.  I was convinced she was communicating with OM.  Turns out it was some strange fantasy escape thing.   Got to get those hits of dopamine…. 

They’re more troubled than they let on.  Seriously their minds are like Swiss cheese.  phrases like “I find it hard to believe” or “my wife would never” are not part of the veteran LBS vocab.  We’ve seen it all….

Good like Hope.  Sorry not to sugar coat it.  Just trying to get you to out on that Kevlar armor because it gets worse.  Way worse.  Before it gets better.  If it ever gets better. 
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#61: February 13, 2024, 04:53:26 PM
I said the same thing.  “My wife would never”….  Just prepare yourself.   My W did the same bathroom thing.  20min every morning.  I was convinced she was communicating with OM.  Turns out it was some strange fantasy escape thing.   Got to get those hits of dopamine…. 

It's not that I don't think she would. I know she would at this point. And I'm definitely ready to deal with it. I just don't see how logistically it could have happened.  And I just don't see her having an EA, especially over a phone. But, I could be wrong, and actually if I am wrong it would help explain A LOT. 

Are there any other's on here who have stories of MLC but with NO affair?
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« Last Edit: February 13, 2024, 05:06:57 PM by Hopeful5 »

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#62: February 13, 2024, 06:41:36 PM
Are there any other's on here who have stories of MLC but with NO affair?
Hi Hopeful - I just read through your entire thread. Seems like there are a lot of behavioral parallels between your W and my H, minus the kiddos and a lot longer timeline pre BD on your end...I was also oblivious to anything before BD, so kudos to you for actually noticing!

Post BD, it didn't seems like my H was having an affair. He always spent a lot of time on his phone, and took 4 or 5 business trips last year prior to BD, but he spent most of those evenings on the phone with me and was always excited to come home. It's a very real possibility I'm being naive, but I honestly don't think anything happened then. At that time he was still devout, going to confession every month, etc.  Beyond those trips we've also been together 24/7.

I will say this, though... once he reached the point of full on monster (between 3 and 4 months post BD), I started to suspect at minimum he was looking or already talking to someone. He's out of the house and has a place in a different state now, and to be honest I don't really want to know. He just kept saying things that didn't sound like him, so it's easy to assume something unsavory was going on.

Everyone here is right - my H turned into someone I barely recognize in the matter of a week (but before that had slowly gone downhill). If he could say 1/10th the cruel things he's said to me, he could definitely have had something going on the side while he was still here (likely EA or LO - probably more than that now). It would explain a lot.

Best thing to do is hope for the best, but prepare for the worst. Take care of yourself!
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#63: February 13, 2024, 08:06:05 PM
Are there any other's on here who have stories of MLC but with NO affair?

HS,

Mine left unannounced while I was on a fishing trip.  Came home to a 4 sentence departure note on the kitchen counter. I was sure she had an AP.  I searched exhaustively through emails, phone records etc. and found nothing.  After a year she filed for D then the affairs started and she went through 5 AP’s that I know of over the next two years.  She claimed to be dating these guys but per a loose lipped mutual friend turns out most of them were using her as a booty call.  I did find out later that she was having a fantasy affair with a 17 yo high schooler which explained her strange behavior prior to BD and the year after.  So it’s possible your W is having a FA as well.  The truth will most likely be revealed at some point.

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#64: February 13, 2024, 10:18:32 PM
So, if there's no affair.  How is it that she checks off so many of other boxes of an MLC?  My therapist is stumped too. He said the only times he ever sees these kinds behaviors is when there's an affair.  Any thoughts on this?

If a mental healthcare professional says it looks like a duck, swims like a duck, quacks like a duck, then...

Possibly a more important part is are you sure you really want to know?  I mean if there is affair, it will only add to emotional damage/hurt you are feeling. I know a lot of us LBS chase for truth and cause no matter  what (guilty here🙋‍♂️), and damn it hurts occasionally. It is like you knowingly want to poke yourself in the eye. If MLC behave insanely during the crisis, we LBS have our own faults too.

Unlike many, I do not believe affair is required for MLC. It is just one of many symptoms/consequences, not the true root cause of crisis.

Just my few cents of worth,

Alvin
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« Last Edit: February 13, 2024, 10:21:27 PM by AlvinTheMaker »
At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years

BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#65: February 14, 2024, 12:14:00 AM
So, if there's no affair.  How is it that she checks off so many of other boxes of an MLC?  My therapist is stumped too. He said the only times he ever sees these kinds behaviors is when there's an affair.  Any thoughts on this?

If a mental healthcare professional says it looks like a duck, swims like a duck, quacks like a duck, then...

Possibly a more important part is are you sure you really want to know?  I mean if there is affair, it will only add to emotional damage/hurt you are feeling. I know a lot of us LBS chase for truth and cause no matter  what (guilty here🙋‍♂️), and damn it hurts occasionally. It is like you knowingly want to poke yourself in the eye. If MLC behave insanely during the crisis, we LBS have our own faults too.

Unlike many, I do not believe affair is required for MLC. It is just one of many symptoms/consequences, not the true root cause of crisis.

Yes I do actually want to know.  I don’t think I can be hurt any worse than I already am.  I’ve already been forced to deal with the fact that my  W doesn’t love me. Discovering the truth of an affair would bring clarity and closure.   I’m sure that If there is an affair it will be found out at some point.
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#66: February 14, 2024, 02:16:28 AM
Discovering the truth of an affair would bring clarity and closure.   

Just take good care of yourself when heading deeper into rabbit hole.  It is like 2 mile trick where you run for 2 miles and then your coach (brains) says "only 2 miles more". And so you go deeper and deeper exploring the nine circles of hell.

Did I listen the same advice years back? Hell no, I dove in quick and hard. Years later I can say I feel none of it was required for closure and clarity ... But maybe going to hell and back multiple times is part of the journey LBS needs to make🤷‍♂️

All I can say is go mindfully, go safely.

Alvin


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#67: February 14, 2024, 02:25:57 AM
All I would say is how many people do you know that normally disappear for 45 minutes into the bathroom every night with their phone? Well, who are not teenagers  ::)

 Is it a dead cert? No. Is there a quacks like a duck flag? Probably. Does it change anything in the situation? Probably not. Does it change anything for you? Idk, that’s your own question to muse on.
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#68: February 14, 2024, 06:21:44 AM
You can use the same "trick" that one does with unruly teens... Shut off the WLAN and see who screams....  ;D

Seriously though... 45 minutes on the loo is a sure way to get hemorrhoids so the "Duck" flag is waving high here. It is likely an EA/FA with someone on FakeBook or something.....
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#69: February 14, 2024, 01:20:23 PM
You can use the same "trick" that one does with unruly teens... Shut off the WLAN and see who screams....  ;D

Seriously though... 45 minutes on the loo is a sure way to get hemorrhoids so the "Duck" flag is waving high here. It is likely an EA/FA with someone on FakeBook or something.....

All I would say is how many people do you know that normally disappear for 45 minutes into the bathroom every night with their phone? Well, who are not teenagers  ::)

 Is it a dead cert? No. Is there a quacks like a duck flag? Probably. Does it change anything in the situation? Probably not. Does it change anything for you? Idk, that’s your own question to muse on.

Yes this situation certainly looks, walks and quacks like a duck... But, I keep telling myself that there's no way it can be a duck, LOL.  At some point the "duck" has to make itself known.
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#70: February 14, 2024, 05:29:55 PM
But, here's my question.  I know that typically MLC behavior like shi$#y treatment of spouse, rewriting history negatively, etc is due to the weight of guilt from the hurt they're causing from an affair or something similar.   But, is it possible that just the act and betrayal of "falling out of love" can also cause the same kind of guilt resulting in MLC behaviors?  Does there have to be an affair to cause these behaviors that mimic a typical affair/MLC?
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#71: February 14, 2024, 07:41:46 PM
But, here's my question.  I know that typically MLC behavior like shi$#y treatment of spouse, rewriting history negatively, etc is due to the weight of guilt from the hurt they're causing from an affair or something similar.   But, is it possible that just the act and betrayal of "falling out of love" can also cause the same kind of guilt resulting in MLC behaviors?  Does there have to be an affair to cause these behaviors that mimic a typical affair/MLC?
I also wonder about this!
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#72: February 15, 2024, 01:02:01 AM
Imho you’ll find with time that it doesn’t matter.
Right now, and it’s normal, your brain is trying to square the circle in order to try to make sense of what makes no sense to you.
But in reality, what really matters is the BEHAVIOUR not the cause of the behaviour….and how much or how little of that kind of behaviour you are prepared to expose yourself to. And what you think about people who behave this way towards you.
You respond to the behaviour, not the cause if that makes sense.
If only tbh bc you are not responsible for the cause and can’t change it, it’s invisible probably to you….but you can respond to behaviour and choose what you will engage with or not.
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« Last Edit: February 15, 2024, 01:04:46 AM by Treasur »
T: 18  M: 12 (at BD) No kids.
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#73: February 15, 2024, 02:53:31 AM
But, here's my question.  I know that typically MLC behavior like shi$#y treatment of spouse, rewriting history negatively, etc is due to the weight of guilt from the hurt they're causing from an affair or something similar.   But, is it possible that just the act and betrayal of "falling out of love" can also cause the same kind of guilt resulting in MLC behaviors?  Does there have to be an affair to cause these behaviors that mimic a typical affair/MLC?

You are going to get a "classic UM-ism" here.....

Trying to understand the reasons for MLC behavior is like trying to taste green.... with your elbow....

But like Treasur wrote, the CAUSE of the behavior is irrelevant because only the MLC'er themselves can deal with the causes. What matters is the behavior itself and how much of said behavior that you are willing to accept in comparison to the harm it does.....

For example - Salicylic Acid at 17% is good for removing warts but you sure as Hades don't want to bathe in it....
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#74: February 15, 2024, 04:55:26 AM
But, is it possible that just the act and betrayal of "falling out of love" can also cause the same kind of guilt resulting in MLC behaviors?  Does there have to be an affair to cause these behaviors that mimic a typical affair/MLC?

Anything is possible as a cause.

MLC as the name suggests is a crisis that happens in midlife. Nothing more, nothing less. Nowhere does it say MLC must include affairs. The MLC behavioural changes are common textbook examples that many people with severe anxiety, depression, bipolar disorder etc mental crisis go through.  Within this community MLC is strictly about effects on marriages, and since mental crisis often includes sexual behaviour changes, affairs and falling in/out of love are just logical part of continuum. But they are not a must have, the same way not everyone experiences tooth pain during cavity.

Maybe more importantly, I 100% agree with Treasur and UM above. What they wrote is a very valuable teaching, and sooner you learn it the better you will do. None of this is easy to grasp at early stage. Best advice I can say is slow down and let these sink at least 2-3 weeks.

Alvin.
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BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#75: February 15, 2024, 05:41:00 AM
In case it helps, I remember once saying I felt like I had been run over by a truck out of the blue, looked up to see it reversing and then realised my h was at the wheel. A very wise UM told me that - regardless of why the driver of the truck did what they did - the short term reality was that I was still, metaphorically, in the emergency department with injuries from being run over by a truck.

So I needed to focus on my own recovery as an absolute priority regardless.
And that why someone ran me over with a truck did not change my injuries as I saw them. Or even who.
And he was quite right.

With time, tbh probably just like folks find their own way to come to terms with being run over by an actual truck, the why might come to matter. Drunk driver, homicidal driver, speeding driver, driver who had a stroke, stranger, spouse, friend….those things might affect how I see the driver and how I think about my own involvement and how I feel about trucks and roads etc etc. In. In my experience, big life altering events and injuries can take longer to winnow through than one might think.

But the winnowing doesn’t change the injuries. I’m not even sure it helps one heal those big immediate injuries actually. If it helps anything, at least in my experience, it is more about making peace with whatever version of you and your life you find after your injuries are mostly healed.
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« Last Edit: February 15, 2024, 05:42:29 AM by Treasur »
T: 18  M: 12 (at BD) No kids.
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#76: February 15, 2024, 06:19:23 AM
HeartsBlessing wrote the affair is the cornerstone of the whole damn MLC and even hypothesized the choice of affair target wasn’t random, but related to whatever childhood wounds the MLCer is trying to fix. 

Heck it’s the quickest short term happiness fix and hit of major dopamine.  Be with someone else and run away from all your troubles.  Can’t find OM.  No problem.  Just make one up in your head…..

The fact fantasy alienators exist should show us how prevalent the affair is in MLC. Sure not in every case.  But I’ve heard 2/3 have at least some sort of EA or FA.  If you include physical affairs.  It’s got to be like 95% (speculation). 
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#77: February 15, 2024, 07:56:21 AM
I timed her locked away in the bathroom last night… 1hr 15 mins. No shower, Just in the bathroom.  She also does this in the mornings, but with a shower. She’s often in there for over an hour in the mornings as well. So, a total of over 2 hrs locked away in the bathroom each day. She’s been doing this for over a year to 1.5 years.   She’s not talking on the phone as we’d all hear her (you hear everything in our house). Her phone isn’t connecting through our router.

Something’s certainly happening, but I have no idea what, and no idea how to find out.  This has been happening for so long though and it’s like our family is stuck in 10ft of mud….

Why do I need to know?  Because she’s blown so much smoke and blamed me for so much - to me and all of my kids that everyone thinks I’m the source of all her problems. If she’s got a “secret”, and doing something shi@$y, then I need to know. I’m sick of being the bad guy.

Anyways, I’m stuck as far as how to find out what’s going on…
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#78: February 15, 2024, 09:59:14 AM
If she´s using phone data it would not show up on your router. If you pay the phone bill you can see all numbers going in and out on your account.
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#79: February 15, 2024, 11:25:58 AM
Why do I need to know?  Because she’s blown so much smoke and blamed me for so much - to me and all of my kids that everyone thinks I’m the source of all her problems. If she’s got a “secret”, and doing something shi@$y, then I need to know. I’m sick of being the bad guy.

I'm gonna give advice you may not want to hear.

Your W has right to personal privacy and boundaries regardless of situation. You are at risk of alienating the ones you love if you violate her boundaries and it gets public. Best approach would be to let it be, truth will reveal itself over time even if you do nothing.

As for your emotional struggle with this issue right here right now.... I'm sure you know the proverb of anger being equal to drinking poison and expecting the other person to die.  Justification is the nasty cousin of anger with same consequence... This is something you might like to focus with your therapist. These feelings root from your own thinking over this situation, and your own thinking is also the way to shut it down.

Alvin
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D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

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#80: February 15, 2024, 11:36:51 AM
You could check your phone records to see if it’s texts and what number is being used.  But I think that’s unlikely. It’s probably a messenger app. 

No one can spend that amount of time in the bathroom without doing something.  And it’s not like she’s watching a movie.  She’s definitely talking to someone.

Alvin is spot on though about invading her privacy.  Even if you find out.  You can’t really confront her.  What you do is for you.  If you need to know you need to know. But ask yourself what you would do with the info.  Otherwise rather don’t look.

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#81: February 15, 2024, 12:20:25 PM
Why do I need to know?  Because she’s blown so much smoke and blamed me for so much - to me and all of my kids that everyone thinks I’m the source of all her problems. If she’s got a “secret”, and doing something shi@$y, then I need to know. I’m sick of being the bad guy.

I'm gonna give advice you may not want to hear.

Your W has right to personal privacy and boundaries regardless of situation. You are at risk of alienating the ones you love if you violate her boundaries and it gets public. Best approach would be to let it be, truth will reveal itself over time even if you do nothing.

As for your emotional struggle with this issue right here right now.... I'm sure you know the proverb of anger being equal to drinking poison and expecting the other person to die.  Justification is the nasty cousin of anger with same consequence... This is something you might like to focus with your therapist. These feelings root from your own thinking over this situation, and your own thinking is also the way to shut it down.

Alvin

I agree with all of this, Alvin.  As much as I want to know. I don't want to know until / if the timing is right. There's 4 kids involved in all of this now. It's not just me.  And I just need to detach and move forward.  Letting go of anger and not allowing resentment to take hold of me is incredibly important.  I'll note the weird behavior, recognize that there's probably a "secret" thing at work in some capacity, and let it be.  Time will reveal what needs to be revealed.
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#82: February 15, 2024, 04:56:19 PM
Honestly, the only thing that’s giving me anxiety right now is how this is impacting my kids, and more selfishly, what they think about me. Of course, they see their mom crying and in emotional turmoil while blaming EVERYTHING on me and it’s very confusing for them. They see me as the man and the dad, and they expect that I should be able to fix it all.

Even though I don’t want them to experience any more hurt, I do want them to be able to see that she is the one perpetrating all of this. I don’t know why I want that, maybe it’s not important.

But really I know I just need to play the long game with my kids. Be steady, there for them, and as much of a rock as I can be.  I believe that this will pay off over the long run and they will see me for who I really am and not the monster that my W is portraying me as.

So for now, onward. I will let go of trying to prove that my W is up to something and just let things play out as they must.
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#83: February 17, 2024, 05:35:20 PM
My W was locked in the bathroom yesterday for a total of 2hrs 20 mins.

1 hour in morning time, including shower. 1hr 20 mins in the evening for no apparent reason.

She does this regularly.

And… we only have one bathroom for a family of 6. So everyone notices.
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#84: February 17, 2024, 10:09:17 PM
And… we only have one bathroom for a family of 6. So everyone notices.

Hope you are brave enough to knock on the door and shout aloud you need to use the bathroom😂 that is normal family life even with more bathrooms😂

She may grunt, she may disapprove....but hey, none of it is harmful.

Alvin
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Kids: G19,G18,G14,G12,S5
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BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#85: February 19, 2024, 05:00:05 PM
And… we only have one bathroom for a family of 6. So everyone notices.

Hope you are brave enough to knock on the door and shout aloud you need to use the bathroom😂 that is normal family life even with more bathrooms😂

She may grunt, she may disapprove....but hey, none of it is harmful.

Alvin

LOL, yeah maybe I should develop a severe constipation problem that occurs around the same times that she typically uses the bathroom... 
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#86: February 20, 2024, 07:32:37 AM
I need some opinions. 

Is it better to confront a MLC spouse (like mine) about their weird behavior, like being in the bathroom for multiple hours each day, or should I just let this play out without confronting?  She’ll lie anyways… I’m just wondering how you all would deal with it.

Right now we don’t talk at all. Family is completely broken.
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#87: February 20, 2024, 08:43:19 AM
Let's put it like this....what is your goal?

If it is to end this, then you can always leave. No need to cause extra damage to anyone (especially kids) by stirring the pot.

If it is to break the silence, then it is not in your control. She has the power to be silent or to talk. You just need to wait till she feels talking. The day will come, but it can be tomorrow or ten years from now.

If it is to cause a scene, then you are in luck. Pushing the boundaries is best way to cause agitation and anxiety on person that is already on the edge.

If you want to live as one family as long as possible... Then just to learn to live and accept her being the way she is. Focus on you, focus on kids.

If I was in your shoes..... Just drop the rope.

There is no good option, but a trade of ups and downs. Nobody but you can put the priorities in order.... Time is your friend, use it wisely.

Alvin
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BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#88: February 20, 2024, 10:14:57 AM
Let's put it like this....what is your goal?

If it is to end this, then you can always leave. No need to cause extra damage to anyone (especially kids) by stirring the pot.

If it is to break the silence, then it is not in your control. She has the power to be silent or to talk. You just need to wait till she feels talking. The day will come, but it can be tomorrow or ten years from now.

If it is to cause a scene, then you are in luck. Pushing the boundaries is best way to cause agitation and anxiety on person that is already on the edge.

If you want to live as one family as long as possible... Then just to learn to live and accept her being the way she is. Focus on you, focus on kids.

If I was in your shoes..... Just drop the rope.

There is no good option, but a trade of ups and downs. Nobody but you can put the priorities in order.... Time is your friend, use it wisely.

Alvin

Thank you Alvin, this is perfect. Accepting and letting things be is where I’ll stay for now.
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#89: February 20, 2024, 12:36:43 PM
Quote from: Hopeful5
I need some opinions. 

Is it better to confront a MLC spouse (like mine) about their weird behavior, like being in the bathroom for multiple hours each day, or should I just let this play out without confronting?  She’ll lie anyways… I’m just wondering how you all would deal with it.

Right now we don’t talk at all. Family is completely broken.

Hi Hopeful,

I agree with the writing from ATM. My position regarding live-in person within MLC is to apply the "grumpy aunt policy". What would you do if the person having the weird behaviour were a guest, a distant aunt who is known for her excentricities ?
Then, regarding the bathroom issue, are there painful consequences for your family ? In that case, you might let W deal with them.

Here my W is living in the guest room, the door is often closed, and always locked during night  ::). And the access to our 2d bathroom is in this room. When I need to access to the 2d bathroom, I just knock the door, then I open the guest room door. Sometimes I roll my eyes when S6 knocks in the morning and gets a "who is it ?"  ;D. Yeah it's your son, not a criminal !
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#90: February 20, 2024, 12:44:50 PM
Please dont waste your time confronting her.  She'll lie.  You will be no closer to understanding whats going on afterwards.  And she'll go more underground and be secretive which is make you even more paranoid and drive you crazy.

Again.  Please dont waste your time.  NOTHING good will come out of confronting her.  Even those LBS which had a smoking gun, like a picture of their MLCer kissing OM.  The MLCers flat our deny anything.  "They're just a friend".  RCR's H said he had an affair and he completely denied it in the same conversation.....  It's insane. 

They live in an alternative version of the real world and nothing can convince them otherwise of the facts.  They see what they want to see.  How this isnt recognized as mental illness is beyond me. 

The way you survive is take the spot light off her and move on with your life "as if".  Stand or no stand.  As if.
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#91: February 20, 2024, 06:54:05 PM
Please dont waste your time confronting her.  She'll lie.  You will be no closer to understanding whats going on afterwards.  And she'll go more underground and be secretive which is make you even more paranoid and drive you crazy.

Again.  Please dont waste your time.  NOTHING good will come out of confronting her.  Even those LBS which had a smoking gun, like a picture of their MLCer kissing OM.  The MLCers flat our deny anything.  "They're just a friend".  RCR's H said he had an affair and he completely denied it in the same conversation.....  It's insane. 

They live in an alternative version of the real world and nothing can convince them otherwise of the facts.  They see what they want to see.  How this isnt recognized as mental illness is beyond me. 

The way you survive is take the spot light off her and move on with your life "as if".  Stand or no stand.  As if.

Agreed - thank you all for your responses!
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#92: February 23, 2024, 04:24:24 PM
HI Everyone,

I need a bit of a pep talk... My W unloaded a whole bunch more nasty stuff on me during an argument yesterday, including the below:

- I'm a terrible father
- I'm just a "weekend dad" (completely not true, I'm around our kids 24/7 and spend plenty of time with all of them)
- She then mocked me for the time I spend playing with the kids, belittling it. I've been playing A LOT more with the kids since I see that they need a sense of normalcy and joy in the midst of her dark mopey attitude that fills the air with negativity.  She never plays with the kids. She doesn't know how to play...  Remember when Michael Scott played the murder mystery game to take the staff's mind off of the fact that Dunder Mifflin was going out of business?  It's kind of like that...  They need to play right now.
- She told me that I don't know my kids. (completely not true, also her relationship with the kids is at the all time worst ever)
- I've never led our family well.
- I have no purpose to life. She has a purpose (being a great mother), but I have no purpose.

My response was that I'm sorry, I'd love the chance to work on all of this and fix our relationship. She said that I've had my chance and she's done.

I told her that's fine if she doesn't want a relationship with me. But she has to stop disrespecting and demeaning me in front of our children, because she's only hurting them.  Her response was that I've already done plenty of damage to our children  ::) Completely ignoring what I just said

There's not a single thing that can be said, by anyone, that can get her to look at herself with any sense of humility and apologize for a single thing. Not even her own children.  It's truly mind boggling.

My Oldest S is upset at how she behaves to him and our family and my W blames his anger on me. According to her, He's an angry person because of me. She said that If I loved her, I'd have stopped him from acting so angry towards her. He's quite calm when he talks to her actually.  The most he does is raise his voice a bit out of frustration because of her confusing denial laden responses to all he says.

My oldest S18 is having an increasing amount of arguments/conversations with her, mostly in front of the family. Their relationship is broken and she cannot have a reasonable conversation with him that gets anywhere. She simply cannot see herself at all and it's incredibly frustrating on my S. She's displaying the same behaviors of lack of empathy and no ability to see herself to him as she is to me. Its incredibly eye opening to see her acting the same way to her child as she does to me. He's going to take a break from all this and stay with his grandparents for a couple weeks to get some separation from this whole mess. Which is a good thing.

I think with my oldest S having some time away, it may cool things down around here as there has been a lot of contention between him and W. 

My middle S13 so badly wants me to be able to fix it. He doesn't understand the complexities of it all but keeps telling me that I just blame mom. I just don't know what to say to him in response...
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#93: February 23, 2024, 04:47:04 PM
I don't know how useful I can be to this but I can say that man, I relate to this today.

I have had full monstering today from a H that less than 24 hours ago was begging to get back together. I will only say this, in the very same conversation he said the exact opposite thing at least 3 times. I bet if you think over that awful conversation you had, she contradicts herself terribly too. The reality is, she is not living in reality. The stuff she said to you is coming from an animal in pain that is lashing out and snapping it's teeth at anything close to it, which in this case, is you. Her pain is not because of you, or your fault, or your responsibility. I think one of the hardest things about this crisis, is that we, as loving spouses, are programmed to rush in and try to help our loved one when they are hurting. And mostly this is a good thing. But in these circumstances, our goodness, or love, or care only makes them angrier most of the time.

I am new to this horrendous journey (just 6 months in) but I can say that I am learning that figuring out ways to be able to distance yourself from their cutting and cruel words is something we need to figure out sharpish. It does not get better quickly and sometimes the things they can say get meaner and meaner, as they sink down deeper and deeper into the dark and destructive fantasy life they've created for themselves.

I was reading in the "8 stages of a midlife crisis' book that every single MLC affair has an element of mental, emotional or physical abuse in it. Every. Single. One. Why? because the MLC'er going in to this is so broken and toxic that is what they attract/seek/look for. If indeed they are this toxic right now, is it any wonder that they are damaging us in the process?

Please don't let any of it sink it. Focus on being the great dad you clearly are. Focus on the voices of people in your life who love you and are actually SANE right now. She, the person you knew, is being held hostage by a part of her personality that you do not need to be around. It will damage you and make it harder for you to forgive her one day I think. If she starts criticising you, walk away, hang up the phone, shut it down. Let her spew on someone else.

As for your lovely son, getting him out of the house is a good idea and maybe you can help him avoid her for the moment too.

sorry your'e going thru this.
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#94: February 23, 2024, 04:54:58 PM
As for the 13 year old, my kids have commented on their dad too 'he's so negative,' 'why does he hate you so much?' 'why is he always in a bad mood etc' - I have answered honestly 'sometimes he's like that' or "i'm not sure why he seems angry at me, but i'm ok and I can handle it' or in your S13 case maybe 'i don't blame mom, i'm trying to help her but sometimes she doesnt want my help. she is going through something hard and will figure it out on her own and in the meantime, let's just be kind and love her the best that we can'- i might say that.
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#95: February 23, 2024, 09:15:15 PM
Hi, Hopeful

Sorry to hear you had a rough one today. Coincidentally, this just came out today: https://www.youtube.com/watch?v=DfIX0EVhNZY

An MLCer is of course in a much worse place than a normal person, but the video helps put emotional statements into context. And the "right now" concept is a perfect fit for MLC, because as amazinglove just pointed out, they change from moment to moment. The suggested responses in the video are the mirroring that Chris Voss recommends in his book about negotiating, which RCR references in her online class.

If nothing else, the video will at least occupy you for twelve minutes.

I'm glad to hear that your older son has a good place to get away to for a bit.

Hugs,

JB

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#96: February 24, 2024, 01:40:00 AM
Obvious to see that you’re a committed and sensitive Dad, Hopeful.

Not sure what kind of pep talk you feel you need but here is my version of one lol.

Seems to me there are three issues in what you describe.
The first is not letting very much, if any, of what she said touch you or cause you to doubt yourself. That you are a bad dad, or purposeless or responsible for the long list of things she doesn’t like about her life. These are very unlikely to be true from what you write here, or indeed the fact you are even writing here. Some of them are plain silly…how does anyone else know another persons purpose and what’s it got to do with them anyway? Hold hard to what you see as the truth in your actions and intent. Refuse to let her bile and rage infect your head.

The second is the extent to which one exposes oneself to that kind of bile and rage. I know your current strategy is to stay and try to stand for your marriage and family. I don’t know the details of how the argument began or continued. Or what else was going on at the time, if the kids were present or not. Looking back, what do you think now was your first opportunity to shut it down? To walk away or refuse to engage? And the second? Or third? Bc it sounds as if there were a lot of words you listened to after ‘you’re a terrible father’? This kind of contempt and anger IS abusive…,so, why did you continue to interact after the first few words and how will you not engage with it next time? It sounds as if your wife is treating you as somewhere between a hostage and a verbal punching bag….but in reality you are neither and you do have the right to say No to it and walk away. What are your boundaries on this and how will you protect you and your kids from it in future?could be small actions, could be bigger ones…that’s up to you…but imho it starts with believing that, regardless of the reasons, it is not ok for anyone to treat you like this
And you will not engage with anyone while they are doing so. Maybe like your son you need a break too?

The third issue is perhaps the trickiest one to mention. I see a strand in what you wrote that suggests you may be (understandably) so bewildered by her behaviour that you are unintentionally looking for empathy or proportion or fairness where there is none. And there is a risk that, as well as getting sucked into a kind of accidental appeasement, you could teach your children to do the same. Your response to her about wanting to work on it suggests that flavour to me, as does your sense of bemusement. This is how gaslighting works sadly. Trying to square someone else’s circle instead of focusing on behaviour you disengage from that doesn’t belong to you and your right to say No. Imho boundaries are just as important for kids dealing with an unreasonable or angry parent, and kids learn from what they see more than what we say. What is your behaviour teaching your kids right now? What do you think they need to learn from you in this current situation? And how might you do that? Bc your wife’s behaviour is not normal and it’s not good for you and your kids, and they will have their own feelings about it.

If you still want to stand, you need to find a way to do so from much further away from the storm if it is going to be sustainable. Which means much less of your wife’s emotions in the mix of day to day life. Not an easy thing to do, of course. Bc you have no control over her emotions or actions largely, only your own. But imho standing for the long term is not sustainable unless you make her much smaller metaphorically in your lives.

And the why of it all? These are sad angry destructive folks who feel caught up in their own hurricane. From what I can see they create a lot of damage bc it makes them feel better in the moment or bc they are trying to provoke some kind of reaction from you that will make them feel better. One can have compassion for that….but one can also refuse to be open to the bites inside their cage. And hold them responsible for failing to regulate their own emotions and behaviour. After all, if no one else holds them responsible, why would they? I suspect your wife’s vitriol list is shaped by what she thinks will hurt you most, or hurt you enough to get the reaction she wants - don’t give it to her. Which you do by not placing much weight on what she says. She may believe it, she may not….but you do not share a brain lol, so you don’t have to believe something just bc she does. Of course the opposite is true too…she does not have to believe that her behaviour is nuts or cruel or unreasonable just bc you think it is. And likely she won’t, until or unless her perspective changes for some other reason, so I’d encourage you to stop trying to find empathy or care or logic. By all means have compassion if you want, but change the balance….have much more compassion for you and your kids, and act on that bc that IS something you can influence. Trying to change your wife’s perspective on anything is like spitting into a strong facing wind lol.
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#97: February 24, 2024, 07:01:49 AM
Our kids are very confused and affected by this. If MLC is confusing to us, it is really confusing to them. The teenagers are also dealing with their own "stuff".

I really did not know what to tell our daughter. We both realized that he had gone "off the rails". He did not live with us, and she seldom saw him. He also didn't "monster" the way some LBSers have experienced.

You are none of those things she says about you. You know that, yet it hurts never the less. Being subjected to that in daily contact is draining. Those LBSers who are living together, that is a very difficult thing...how do you create "space" for your own healing and never being sure when the next shoe drops.

It's hard not to want to engage with them. Our whole life before MLC would be communicating on everything and actively listening to the other's point of view and usually coming to some kind of compromise. That is not possible now. This was one of the things that helped me to realize that something was very wrong with him.

I choose to stand for our marriage and I do not see my spouse as being some kind of evil being intent on hurting me. My understanding of MLC and observations of him over the years has allowed me to accept that there is some kind of pathology going on here. Some have stated that MLC is the mother of all depressions, others have referred to it as a massive psychological break. It is evident in their "strangeness", their anger, their decisions that are 180 degrees from who they once were.

It is not about you, it is not about your marriage and unfortunately there is nothing you can do to fix it...nobody can. They may come through it or not.

I disagree with Treasur concerning what you are teaching your children. In my opinion, you are teaching them empathy and compassion for their mother who is not in her right mind. I am not saying you need to accept any "abuse"...you can walk away when she starts with her accusations...sometimes it is recommended to say to them "I am sorry you feel that way" without engaging in any discussion with them....although that doesn't feel right to me. I'd rather just walk away and say nothing for I have learned that it's no use to say anything.

Your health and the ability to be the sane parent is paramount for your children. Explaining as much as possible to your children that something has happened to their mother and helping them through this disturbing time is another responsibility heaped upon you..sometimes it gets to be way too much.

My father had PTSD from being a POW in WWII. There really wasn't much understanding of PTSD 55 years ago and there were times when he was not there for us. But my mom was, and she was there for him too.

The changes in my husband, from the man I knew intimately for 35 years are very concerning and continue many many years later. I don't need anything from him at this point and have been willing to be there for him when he wishes. My daughter and I are both in agreement that for us, this is the right thing to do.

You asked for a pep talk...because this is a huge strain on our lives.  Keep building a life of your own, make new friends, get involved in new groups and activities, spend time with your kids for they will grow up very quickly. Walk away from the "drama" and her issues as much as you can. No relationship talks, no questions about what she is doing.

I was once told to treat him like a long lost relative that I did not know very well..because we certainly do not know this person they have become.

You are expressing yourself through journalling here and that can be very helpful to get things down. Many different ways to look at things will be proposed to you, ultimately though, you have your own unique coping skills and values and beliefs which will lead you and guide you along this difficult path.



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« Last Edit: February 24, 2024, 07:10:05 AM by xyzcf »
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#98: February 24, 2024, 07:10:24 AM
pS if you feel the need to justify any new boundaries like I will not continue this kind of conversation or this is not acceptable behaviour in front of my kids - although I’d encourage you to avoid justifying, defending or explaining - you could use her complaint to bite her on the bum. You said in your first post that she said you have not been the kind of dominant leader of your family (and I’m presuming this is coming from a faith based context?)…….well, one should always be careful what one wishes for lol. Bc this is what your leadership of your family looks like from here….Whatever it is you decide to say No, not Like This or Not Involving Me too.

And it occurred to me that this leader thing is a pretty good example of an issue where one can not take her criticism/demands as an absolute truth AND accept she might think so AND consider for yourself, to yourself, if this is an area where you want to change your behaviour in future. All 3 can be some kind of true but they seem to sit awkwardly together, right? But YOU can choose. Consider the source of the feedback and agenda ha ha, always. Let go of trying to persuade her to think differently but also that you don’t need to her the same opinion a hundred times. Reflect on whether the issue matters to YOU, regardless of her or anyone else’s opinion….if it doesn’t, let it wash past and if it does, commit to what you want to change again regardless of anyone else’s opinion but yours. And perhaps your kids. Press on.

I hope that helps as a practical example of how detachment might work if the criticisms hit a nerve, how one could separate the criticism from the behaviour or opinion of the critical person. And you can use the same kind of both/and lens on everything from how you eat eggs to what kind of father you want to be. The key though is that you trust your reflections, try to be as honest with yourself as you can and act accordingly without expecting any kind of recognition or reward beyond a quiet inner sense of achievement. Make sense?

In the kid/life lessons issue, in case I did not express myself well, I am not disagreeing with the value of compassion, generosity and respect. However, those things can go hand in hand with reasonable boundaries and treating oneself with equal compassion and respect. Takes a lot of us a while to learn that though, or we haven’t had situations where we have had to do so.

From reading here, there seem to be plenty of kids who also struggle to make sense of the difference between an MLCers words and actions, feel bewildered by some level of abandonment or feel a lot of pressure to say or not say things that they feel the MlC parent won’t much like. I can’t imagine how hard that is to see as a parent. As a non parent though, I see validation as a parental support super power - not agreeing or fixing, but absolutely confirming your kids right to have their own feelings and needs and sense of reality, and understanding that they DO have options, probably more than they feel, and that as a small human or a big one, they do have the right to choose how to deal with difficult damaging situations. And to change their minds too. To have boundaries even when they might have less power. To respect others boundaries even when they don’t like them. All in an age and character appropriate way. What a job, eh? But most MLC folks are poor quality parents at best; their attentions are invested elsewhere. And some are very bad indeed, doing things that create a lot of uncertainty and distress to their kids while claiming to love them.

It will depend a lot on the details of your situation, and how your kids are reacting, just as it was for Xyzcf.. and your own values.  I just think that kids learn big difficult life lessons from what they see, particularly from sane solid healthy parents, and some of those life lessons, or the absence of them, is arguably what got the mLC folks to where they are. And I happen to believe that good honest boundaries make for healthier humans and healthier relationships. But jmo, so that doesn’t matter. What does matter is what you think.
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« Last Edit: February 24, 2024, 07:31:56 AM by Treasur »
T: 18  M: 12 (at BD) No kids.
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#99: February 26, 2024, 02:29:36 AM
I read your account of the conversation and what I see (on her part) is an enormous degree pf projection - that is, she is taking the negative aspects of her R with the kids that she is doing and then projecting it on you, by saying you are doing it. I had something similar - MLCxW2 kept telling me that I was too strict with the kids. Meanwhile, MLCxW2 and the kids are all visiting MiL and the kids pipe up and tell MiL that they like spending time with me because "Dad isn't as strict as mom is." Projection anyone?

What she sees as "strict"is what normal people see as "Rules, Boundaries, and Accountability." These are all things that the Mid-Lifer does NOT want to deal with.

In those cases where she starts her spew again, the "I'm sorry that you feel that way." works really well followed up by an end to the conversation by either removing yourself from it or, if you really want to drive the point home, following up the statement above with. "I will not accept further abuse/untruth/projection/gaslighting. When you feel able to discuss issues calmly, we can continue." and THEN walk away.

Like Treasur said, she accused you of not leading from the front? OK, then lead from the front. She doesn't have to like it. I mean, after all, "Ya can't be a nice guy when ya gotta make 'em clean the toilet."
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#100: February 26, 2024, 03:39:59 PM
Thanks so much to everyone who responded to my last post. I really appreciate it.

I have good days and bad days. 

On the good days, I can see clearly and know that my W is deep in a psychological break that she's stuck in.  Her traumatic childhood, full of abandonment and neglect, has left her without the skills to deal with negative emotions. As a child, she wasn't able to let her emotions out as she had to be the solid, together person for her mom, as her brother was the emotional one in the family that took all the attention. 

I'm also the more emotional one in our relationship, so she feels like she's had to "put up with all my emotional BS" for all these years... She's done with that, and with it is a lot of resentment, bitterness, and contempt that she is completely blind to.  She's steeped in it and feels completely justified at her attitude and behavior towards me.

I understand that she may never come out of this, and that I need to detach and move forward (GAL). I get that, and I am doing that.

On my bad days I feel so confused and overwhelmed with all the soundbites of the things she's said to me, which i struggle with a lot.  The feeling of being written off, unable to obtain someone's forgiveness, and condemned is the shi$$iest feelings I've ever felt.  I've been completely demonized. I am no longer a person who is imperfect and has made some mistakes, who deserves forgiveness, no - I'm now a "bad guy".  It leaves me in a place where I feel like I have to beg, which is pathetic and ridiculous.  So, what's left are feelings of frustration and insecurity...

I know the things she thinks and says about me are either wildly overblown, completely untrue, or don't figure her dynamic into any part of the equation. She's rewritten our history and painted me as the cause of every bad thing that ever happened in our life together.  I know she's projecting onto me. I know that if she could take 2 steps back she'd see it all differently. I KNOW that a couples therapist could see through this incredibly easily (which is why she doesn't want to go)...

I KNOW all of this on most days... But, sometimes it still gets to me, I start doubting everything and I wonder if I really am the cause of all of her problems.  I know I'm not, but the psychological mindf&%k gets to me sometimes.

I understand that there needs to be boundaries.  And honestly, If I don't talk to her, she won't talk to me. She's very avoidant, and usually only spews out her foul words when someone provokes it (right now it's my oldest S).  But her passive aggressive behavior (rude responses, stonewalling, silent treatment, talking behind my back, acting like I don't exist), is what gets to me. It feels like sh*& and I hate it. But that's the reality of what I live with right now...  If she does get talking, its all ugly, ugly stuff...

I want to detach, and let go of her "sin" in all of this and not let it infect me. I don't want to be angry and resentful and fall into the same trap that she is. I don't want to embitter my S's and D against her, but I feel so upset that she's painted me out to be some monster in front of my kids.  I so want them to see this for what it is -- HER PROBLEM. But no, my younger kids still think I need to stop "blaming" W and just change the things that she doesn't like about me. As if that's going to fix HER problems...  They're too young to see all of this, but it's still incredibly painful and frustrating.

It leaves me with a deep feeling of being worthless, unloveable, wrong, and bad. Rejected with no hope of repair. I feel guilty and ashamed. I've never felt anything like this before, ever. I've never had any reason to.  I wonder if this is the affects of projection?  I wonder if these are the feelings that she's feeling deep inside (as an abandoned, neglected child) that she can't face, so she projects them onto me?
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« Last Edit: February 26, 2024, 03:48:42 PM by Hopeful5 »

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#101: February 26, 2024, 04:23:14 PM
Yes, sounds like the effects of projection. Sorry to say but the hurtful words will likely stay in your memory from here on out. You do have control over how often you replay them and how you respond to them. Having a go-to phrase that you tell yourself as soon as they pop up is quite helpful. I think you might benefit immensely from learning about tapping AKA Emotional Freedom Technique. No need to pay someone, just read some articles and look at a diagram for the tapping points. You´d be amazed how easy, quickly and effectively EFT works. You have nothing to lose by trying and it has the beauty of being at the ready where ever you happen to be. If you try that and it works you might be willing to try sound healing. Look for a youtube video by Ming Tong Gu and be prepared to feel things you´ve never felt before in a good way- it´s a release of emotional and physical pain.
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#102: February 27, 2024, 01:21:47 AM
Dear dear chap - I think the clue that it’s someone else’s bile and not about you lies in how it leaves you feeling. That sense of shock and ugliness and darkness….it feels so weird bc it’s not springing from you, not how you are wired. It’s a bit like a raging stranger suddenly punching you in the face for no reason at all x100, isn’t it? Only it isn’t a stranger, far from it. But just like the raging stranger scenario, it isn’t caused by you and yes, it sounds like pretty classic projection to me too. Or a weird adult version of venting uncomfortable feelings a bit like toddlers do when they don’t yet know how to use their words for how they feel.

Tbh I see something similar in my mother who has advanced dementia and is now non-verbal…..she sometimes has feelings that she can’t express and anger is one of them. One can have compassion for someone else’s darkness imho….AND do whatever one needs to do to build a protective wall against it. I have had plenty of times when I have had to cut my visits to my mother short in order to do that, for instance. That’s not always easy and it comes with some sorrow, even guilt, but my ability to function as a daughter requires some detachment. And if I let too much of her stuff in, it gets in the way and it doesn’t actually change how she feels from what I can see. So i consciously, in the moment, do what I need to do to keep my own oxygen mask on  :) It’s not an either/or….its a both/and….i miss my mum very much AND I can only do my heartfelt best to deal with how she is now as calmly as I can. And accept that there are good days and not so good days, so let that wash through without sticking to me too much. Bc it isn’t about me or of me or fixable by me.

It sounds as if your challenge right now is two-fold.
To limit your exposure to any more bile…..limiting interaction, walking away, firm boundaries on when you will engage or not….bc the less you hear and see, the less of this kind of poison gets added.
And to not let the bile infect you.

It sounds as if your wife is still at home? And that you are trying to stand through this as opposed to ending the current arrangements? Is that right or have I misunderstood your current situation? If so, that practically makes it even more important to stand from further back psychologically and practically to limit the additional damage incurred. But of course the detail of how one does that also depends on some of the day to day details of life…..are there predictable patterns to her behaviour or situations that seem to trigger it? Anything you can change in how your household works to limit your exposure or increase your options for being able to disengage when it does?

Having said all of that, it is also true that living with this kind of emotional abuse, walking on eggshells to protect yourself or appease someone else’s rage….and that is what it is, it IS abuse….has limits. And you need to consider what yours are. No different really than if we were talking together to a woman who was living with a violent partner….she would say quite similar things and feel quite similar things as you do…i suspect you would want her to have a limit, to know when it was time to say enough in order to protect herself. And I doubt you would think that the violence has anything to do with her behaviour at all even if her abuser said it did, that he hits her bc SHE makes him angry when she does x or y. That’s the playbook, isn’t it? But I suspect bc you sound like a kind and wise man that you would also have compassion for the fact that she feels caught between a rock and a hard place, that she feels worried about the effects on her children, that perhaps even she sees her children normalising violence and eggshells, and that things will probably only change significantly when she feels ready to change them.

Does that make sense to you? It’s painful sometimes I think to look at things from the cheap seats when it’s our own life….it was for me anyway….but it can also help us see the wood for the trees enough to take different actions when we must.

I agree with FTT about EFT or similar on the second big issue of how one stops the mindf**k poisoning our own system. Bc essentially what you are trying to do is stop your own mental horses galloping too far down a given path. And there are lots of different ways to do that.

Techniques like EFT, an elastic band to snap, a reminder phrase or word you use like a mantra, a physical object you touch to re-centre, a picture of yourself being most you in happier times that you look at. And other things too. Spend time with people who know who you are and value you. Do activities that soothe your system and remind you of who you are…for me, walking and gardening helped a lot, nature basically, different things work for different people. Things that calm your physical system like meditation or yoga. Moving your body to create a break and shift your mindset bc we are after all little physical creatures, even if we forget that sometimes. If you are a person of faith, praying differently can help….i remember a time when my world felt invaded by a kind of darkness that was beyond my comprehension and my instinct was that my faith told me to turn my head towards the light and to let myself feel that I was not walking alone. That on my worst days, I just needed to remind myself to keep lifting my head a little and turning it towards my mental image of the light. And to pause to feel grateful for every little thing I saw that felt like it came from the light place…a lone daffodil on a marsh, a sunrise, the sound of the sea, birdsong. Whatever works for you to keep your focus on the light instead of that creeping blanket of darkness.

What kinds of things bring that feeling of light to you, my friend? Or help you keep your eyes on small blessings that bring glimmers of light for you? Or indeed give you the strength to turn your back on the dark things?

But I hope, whatever you do or don’t do, it is some small comfort to you that you are not alone in how you feel, that you are not imagining it, that it is not your fault, that plenty of folks here know just how it feels bc they have walked in similar shoes and that there is a life on the other side when it won’t feel like it does right now.

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« Last Edit: February 27, 2024, 01:35:27 AM by Treasur »
T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


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#103: February 27, 2024, 09:26:33 AM
The hurtful words were soul crushing in the beginning.  It’s hard to describe the pain but something tells me you know.   

However, I can tell you this.   Over time, they genuinely do not have the same effect.  And you know why. Because you build confidence in knowing they simply are not true through understanding of MLC.  It’s very easy to get gas lit in the beginning.   Ooohhhh so easy.   But two years in.   Her words mean nothing to me.  I laugh sometimes and correct her with confidence without skipping a beat.  It often shuts down the vitriol. 

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#104: February 27, 2024, 12:03:01 PM
It sounds as if your wife is still at home? And that you are trying to stand through this as opposed to ending the current arrangements? Is that right or have I misunderstood your current situation?

Yes, we are living together. She won't leave because she "loves" her kids too much. They would hate her for getting a D.

Boundary #1:  I will not have any further conversations with her about me our our relationship unless its with a couples therapist.  That's it.  She's far away from being in a place to do that, which also means she's far away from being in a place to be willing to look at herself. I can't speak with a person who isn't willing to take responsibility of their own part of a broken relationship. And I will no longer listen to her overblown accusations and blame.

Boundary #2: I will not allow her to treat me like sh#t in front of our kids. I will call her out on it and tell her to stop. And/or I will walk away.

The hurtful words were soul crushing in the beginning.  It’s hard to describe the pain but something tells me you know.   

However, I can tell you this.   Over time, they genuinely do not have the same effect.  And you know why. Because you build confidence in knowing they simply are not true through understanding of MLC.  It’s very easy to get gas lit in the beginning.   Ooohhhh so easy.   But two years in.   Her words mean nothing to me.  I laugh sometimes and correct her with confidence without skipping a beat.  It often shuts down the vitriol. 

Yes I hear you here.... This last bout of her negative spew was quite an eye opener.  The more she says these things the crazier she seems, and the more clear it is that I need to disregard all of her contemptuous talk.  It's already starting to become easier, as it's all so absurd.

She knows deep down that she's broken and lost inside, and is destroying our family, and she HATES herself for it.  But, since she's not able to deal with those kinds of emotions, they all get projected onto me...  We all have our cross to bear, this sure is an interesting one!
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« Last Edit: February 27, 2024, 12:04:09 PM by Hopeful5 »

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#105: February 27, 2024, 12:31:12 PM
...As a child, she wasn't able to let her emotions out as she had to be the solid, together person for her mom, as her brother was the emotional one in the family that took all the attention. 

I'm also the more emotional one in our relationship, so she feels like she's had to "put up with all my emotional BS" for all these years... She's done with that, and with it is a lot of resentment, bitterness, and contempt that she is completely blind to.  She's steeped in it and feels completely justified at her attitude and behavior towards me.
..
I know the things she thinks and says about me are either wildly overblown, completely untrue, or don't figure her dynamic into any part of the equation. She's rewritten our history and painted me as the cause of every bad thing that ever happened in our life together.  I know she's projecting onto me. I know that if she could take 2 steps back she'd see it all differently. I KNOW that a couples therapist could see through this incredibly easily (which is why she doesn't want to go)...

I KNOW all of this on most days... But, sometimes it still gets to me, I start doubting everything and I wonder if I really am the cause of all of her problems.  I know I'm not, but the psychological mindf&%k gets to me sometimes.
...
It leaves me with a deep feeling of being worthless, unloveable, wrong, and bad. Rejected with no hope of repair. I feel guilty and ashamed. I've never felt anything like this before, ever. I've never had any reason to.  I wonder if this is the affects of projection?  I wonder if these are the feelings that she's feeling deep inside (as an abandoned, neglected child) that she can't face, so she projects them onto me?
^ All of this.

But my spouse moved out, doesn't want to come back, and I'm left with a lot of uncertainty about what will happen. I have to guess. The distance is probably better for me psychologically than what you have to contend with right now.

I'm truly sorry you are in this situation. I know exactly how all of this feels.  :'(
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#106: February 27, 2024, 12:38:21 PM
I agree with FTT about EFT or similar on the second big issue of how one stops the mindf**k poisoning our own system. Bc essentially what you are trying to do is stop your own mental horses galloping too far down a given path. And there are lots of different ways to do that.

Right now I'm devoting a LOT of time to prayer in the Orthodox tradition, specifically The Jesus Prayer which leads into a place of deep inner stillness.  It has been immensely helpful, although I'm new to it...

But my spouse moved out, doesn't want to come back, and I'm left with a lot of uncertainty about what will happen. I have to guess. The distance is probably better for me psychologically than what you have to contend with right now.

Sorry you're going through this too... The psychological impact of all of this vs not being together is tough when there are kids involved. It's a really tough one, but my commitment to our marriage and love for my W and kids is keeping things together right now.  But yes, this is where things get tough.  Our home life is sucky for everyone... It's not the same family as it was 2 years ago...
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« Last Edit: February 27, 2024, 12:44:25 PM by Hopeful5 »

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#107: February 27, 2024, 01:21:08 PM
Those sound like good solid reasonable boundaries, my friend. And I’m glad that you have found a prayer of your faith that is working for you x
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T: 18  M: 12 (at BD) No kids.
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#108: February 28, 2024, 12:30:04 PM
Well, here's a new twist.  I just found out that W recently spend an exact $10,000 on one of our credit cards. She's the primary on the card and she had me removed from the account so I couldn't see it. She won't tell me what she spent it on. 

My guess, A divorce retainer.... Any other guesses???
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« Last Edit: February 28, 2024, 12:33:29 PM by Hopeful5 »

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#109: February 28, 2024, 12:42:44 PM
Are you equally liable for the debt or is it only her debt? Probably best to document it just in case as she won’t tell you.
How did you find out if she has removed you from the account?

Could be stashing cash for some other bit of fun, I guess. But could be a retainer. I’d assume you have some reason to suspect that in your gut. How do you feel about that if so?
Have you taken legal advice already about your situation, Hopeful, so you are a bit forewarned?
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« Last Edit: February 28, 2024, 12:44:31 PM by Treasur »
T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


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#110: February 28, 2024, 02:08:46 PM
She won't tell me what she spent it on. 
My guess, A divorce retainer.... Any other guesses???

Does it matter?   And if it does matter, then why so?
This is bit of the same issue as her spending time on bathroom. You are having eyeballs on her. And as long as they are on her behaviour and in trying to analyze what cannot be reasoned, you are doing a disservice to yourself and to your kids.

What Treasur wrote matters... Regardless of what she did with the money, you need to have plans A,B,C etc ready and loaded so you can be there for yourself and your kids if this erupts badly. That is keeping the eyeballs on you.

Alvin
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« Last Edit: February 28, 2024, 02:11:31 PM by AlvinTheMaker »
At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years

BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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#111: February 28, 2024, 03:21:16 PM
She won't tell me what she spent it on. 
My guess, A divorce retainer.... Any other guesses???

Does it matter?   And if it does matter, then why so?
This is bit of the same issue as her spending time on bathroom. You are having eyeballs on her. And as long as they are on her behaviour and in trying to analyze what cannot be reasoned, you are doing a disservice to yourself and to your kids.

What Treasur wrote matters... Regardless of what she did with the money, you need to have plans A,B,C etc ready and loaded so you can be there for yourself and your kids if this erupts badly. That is keeping the eyeballs on you.

It matters because we are in absolutely no financial position to spend $10k on anything. It also matters because all debt will be shared if there was a divorce. I've been busting my a$$ to make things happen for my kids (selling my own stuff), so they can do the things they need to do. To see a $10k purchase done "in secret" is not okay.  That credit card was paid off with the refinance of our home, and it's only to be used in case of an emergency.  We've never kept financial secrets from each other.

Anyways, Im almost certain (in my gut), that this was a retainer for a divorce lawyer. It just makes sense. Nothing else does. And she's not someone who would go spend that much money on herself anyways.

I am reaching out to a lawyer now so I'm protected in case that does happen. 

I'm still waiting for her to tell me what she spent it on...  I'm sure I'll find out soon enough!
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#112: February 28, 2024, 04:09:17 PM
I just got a letter notifying me that credit card interest rates were going up to 33% on carried balances. Please get your ducks in a row.
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#113: February 28, 2024, 10:54:09 PM
It matters because we are in absolutely no financial position to spend $10k on anything....it's only to be used in case of an emergency.

True. But like it or not, but you two have been in middle of hurricane for a while. If that does not count as emergency, I don't know what will.

In order to move from A to B, both of you will need to use resources. She used some, and that was her call. You are entitled to do the same.

I've been busting my a$$ to make things happen for my kids (selling my own stuff), so they can do the things they need to do.

This is admirable...but at the same selling your own stuff has been your call. You could have also sold shared property, used to shared credit, or approached your wife..... How to cover needs of kids mutually is one of those things you need to be able to talk and agree.

We've never kept financial secrets from each other.

I know this hurts....but it is unavoidable part of you two becoming independent of each other.

I am reaching out to a lawyer now so I'm protected in case that does happen.

Good....and while you are at it, it might be good idea to start plotting different options for housing, job, schools etc.  The more prepared you are, the more options future will provide for you and kids.

Alvin
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At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
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BD ("I don't love you"): Feb 2019, 
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.

Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person. 

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"

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Re: What am I dealing with here?
#114: February 29, 2024, 05:38:46 AM
I just got a letter notifying me that credit card interest rates were going up to 33% on carried balances. Please get your ducks in a row.
I'd be sending a letter directly cancelling my account, effective immediately. 33% is ridiculous. There are MUCH cheaper cards available.... Even a short-term loan to pay the balance would be less expensive than that....


It matters because we are in absolutely no financial position to spend $10k on anything. It also matters because all debt will be shared if there was a divorce.
Mid-Lifers can spend money like water over Niagara Falls. Quite frankly, she doesn't give a hill of beans if you both can afford it or not. She only cares about where her next jolt of "happy" is coming from.

I've been busting my a$$ to make things happen for my kids (selling my own stuff), so they can do the things they need to do.
And what has she been contributing towards the kids so they can do the things they need to do? If there IS a D in your future, your kids are also going to have to learn quickly that there are likely things that they want to do that they will no longer be able to do. There is a huge difference between "want to do" and "need to do." One "|needs" to eat, to go to school, etc.  One "wants" to take dancing lessons or have a brand, spanking new pair of Nike's.
To see a $10k purchase done "in secret" is not okay.  That credit card was paid off with the refinance of our home, and it's only to be used in case of an emergency.  We've never kept financial secrets from each other.

There is no longer a "we" in this equation.... There is you, there are the kids, and there is

the Body Snatcher Pod in the garden shed that has taken over the place of the person formerly known as "Wife."

Anyways, Im almost certain (in my gut), that this was a retainer for a divorce lawyer. It just makes sense. Nothing else does. And she's not someone who would go spend that much money on herself anyways.

As long as you are looking for a Mid-Lifer to make sense, you might as well be trying to taste green with your elbow.
I am reaching out to a lawyer now so I'm protected in case that does happen. 

I'm still waiting for her to tell me what she spent it on...  I'm sure I'll find out soon enough!
Good. Since you are effectively separated, you need to document EVERYTING so you don't end up getting the short end of the stick (or any shorter than you already are.... )

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#115: February 29, 2024, 12:21:50 PM
I just have to mention how ironic this all is.  My greatest fear as a child was my parents getting a divorce. It tore up my life for a few years while they were constantly fighting. The worked through it and are happily married in their old age. I was so careful to marry a woman who I thought would be a great wife. And here I am, going through the worst childhood nightmare, now as an adult. And now I have kids going through my greatest fear as a child. It tears me apart...
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#116: March 04, 2024, 10:04:07 PM
Well, I found out that my W is working with a D attorney...  D is incoming...  I think it finally hit me today that this is really happing.  I don't know why it's so hard to accept reality sometimes (??).  This is seriously the most wacko thing that I've ever seen in any family...
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#117: March 05, 2024, 12:40:12 AM
Fwiw, I think there might be a point in the LBS process when the more we try to understand it, the less understandable it feels , and that can freeze us a bit. Not denial exactly but a state of disbelief, I think. A lot of us have felt that, at least for a while. Imho I found digging deep for a kind of active Acceptance, with a capital A but without understanding, helped. There are quite a lot of things I accept as reality without understanding why or how…..,the detail of how gravity and electricity work, hailstones in March, my cat deciding she now hates her previously favourite food, the cause of some cancers.

I found it helped to focus hard on tangible things I could understand and do something with….where some kind of cause and effect seemed to work. Try to keep your focus on that. Keep going. I’m not sure if this experience ever entirely will make sense, but the other things in life that do grow to be bigger so it becomes smaller if that makes sense. But it takes a bit of time. No reason why that won’t be the same for you and tbh, much as we never imagined wanting the finality of a divorce, life can be much easier without these kinds of folks as passengers throwing hand grenades!

You might find it helpful too in moving through this stage to start training your brain to think of her as your stbxw, actually as not YOUR anything really. Treat her as if she is already your ex. Expect of her, and you, no more or different than how ex-spouses normally behave. A kind of Doing Reality before it Feels like Reality if that makes sense. Can be a pretty useful guide when your brain feels at sixes and sevens. Do you have your own legal representation? Have you taken advice on things you might need to change to protect yourself financially and practically?
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« Last Edit: March 05, 2024, 12:53:21 AM by Treasur »
T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


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#118: March 05, 2024, 06:33:15 AM
Quote
I don't know why it's so hard to accept reality sometimes (??).  This is seriously the most wacko thing that I've ever seen in any family...

As you know by now, when people are in crisis, they are doing many things that are out of character. Complete opposite to what we know of them. There is little or no discussion about "us" or why they are doing these things, lots of secrets...the bonds we shared, the life we shared are completely broken.

In the 32 years we were married, never once did the word "divorce" pass our lips. Our marriage was solid and as he told me many years ago, years before BD when we were facing a challenge in our lives "our marriage is so strong it can survive anything".

I often see couples who are truly nasty to one another, truly unhappy in their marriages...and yet they are still together as a couple...so how the heck, does a marriage like mine end this way?

As I studied and learned more about MLC, it was the only way to get my head and heart around what had happened. His crisis sent him in a totally opposite direction of who he once was, the man of honesty and integrity that he once was.

And we really don't have a say in their "divorce". Unlike marriage, where two people agree to becoming husband and wife, only one person can destroy the marriage...yes, I had to sign the paperwork otherwise I could not get the assets that were mine...and regardless, this is a no fault state so the divorce would   be granted no matter what my wishes were.

Yet, the divorce did not change his interactions and contact with me...and lol, it was never discussed except for when he sent me an email informing me 9 years after BD that he had filed for a divorce. I had one rather tense conversation with him ( mainly because I would now lose my health insurance). I can only guess why he felt the need to file then, I suspect things but because there is no openness, I truly don't know.

My own way of dealing with this is to accept that this is "reality" . I believe his crisis, the psychological break that occurred is truly a pathology...one that science doesn't really understand but then we don't understand many things about illnesses, especially those of the mind.

I continue to think of him as "husband". The divorce belongs totally to him. In my heart and in God's eyes this is who he is. I truly doubt that I would ever marry again, there doesn't seem to be much point if this can happen. As in your childhood, divorce just wasn't something in my family or in his.
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« Last Edit: March 05, 2024, 06:35:17 AM by xyzcf »
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https://www.midlifecrisismarriageadvocate.com/chapter-contents.html

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#119: March 05, 2024, 11:45:01 AM
I just have to mention how ironic this all is.  My greatest fear as a child was my parents getting a divorce. It tore up my life for a few years while they were constantly fighting. The worked through it and are happily married in their old age. I was so careful to marry a woman who I thought would be a great wife. And here I am, going through the worst childhood nightmare, now as an adult. And now I have kids going through my greatest fear as a child. It tears me apart...

Well, I found out that my W is working with a D attorney...  D is incoming...  I think it finally hit me today that this is really happing.  I don't know why it's so hard to accept reality sometimes (??).  This is seriously the most wacko thing that I've ever seen in any family...

I truly feel for you because I know I can be in the same situation months from now, helpless to do much about it if it comes.

My parents almost broke up once and my dad left for a few days. We begged him to some back and he did. I was sure it would never happen to me also. It really does feel like a dream, completely crazy. So hard!
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#120: March 22, 2024, 11:04:31 AM
I'm pretty certain my W paid a retainer to a D lawyer sometime in Jan/Feb.   So now is just a waiting game for when papers are served. Do any of you know roughly how long it takes for a D lawyer to draw up and serve D papers one the retainer is paid?
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Re: What am I dealing with here?
#121: March 22, 2024, 02:34:41 PM
I'm pretty certain my W paid a retainer to a D lawyer sometime in Jan/Feb.   So now is just a waiting game for when papers are served. Do any of you know roughly how long it takes for a D lawyer to draw up and serve D papers one the retainer is paid?

In my situation xW’s lawyer contacted me directly within in 10 business days of her filing asking if I had counsel.  I didn’t at the time so she sent me forms to complete and return which I did.  About 2 months after returning the forms her lawyer sent a settlement offer which I countered.  Then complete silence for almost a year.  I ended up hiring a lawyer when things started back up.

HD

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Together 27 years & Married 22 at BD & 25 at D-Day
S24 S22
BD 9/29/19 (Moved out unannounced while I was away for weekend with no prior warning.)
Served D on 10/19/20 and D Final 11/10/2022

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What am I dealing with here?
#122: April 16, 2024, 03:57:32 PM
Strange, my W paid a $10k retainer to a D attorney mid-late Feb (I'm 99% sure of this). That makes it more than 8'ish weeks ago.  I have no Idea what the hold up is on serving me the D papers... All of this liminal space is not fun to live in... If she's determined to get a D, the please just do it so I can know what she's demanding and begin to deal with it.  As of now I'm living with a sadistic woman who hates me and ignores my very existence.  Seeking some advice from a Lawyer this week on how I should handle sensitive discussions with her on things like finances etc.   

Any thoughts on why drawing up and serving D papers would take her so long?
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What am I dealing with here?
#123: April 17, 2024, 01:26:06 AM
Any thoughts on why drawing up and serving D papers would take her so long?

We can speculate until the cows come home but.....

Only from my experience (sample of 1)  - it took my MLCxW nearly 18 months form the time the papers were filed by her lawyer until she had actually produced all the paperwork required by the court to finalize her D. In contrast, I produced my parts within days of the request. Likewise, it took MLCxW also about 18 months of separation before she even filed but that was long after she had found/retained an attorney.  They sometimes appear to think "Hey, I retained an attorney. Everything will happen by magic now without my further involvement." Then <boom>  mean old Mr. Reality hits and they have to get active, meaning they have to take/accept responsibility for their actions and accept that the resulting consequences are theirs to bear.... MLC'ers HATE consequences and accountability with every fiber of their being..... and avoid it like the plague.
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Me - 60, xW - 54
Together 19 years - Married 17 at separation & 21 at D-Day
S - 16, D - 12
1 Dog
BD#1 - August 2015
Atomic BD - 13 Dec 2015
House sold & separated - Mar 2016
Divorce final 30 August 2019
Moved on in life

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What am I dealing with here?
#124: April 17, 2024, 01:53:50 AM
Another one here whose spouse filed and then dragged their feet at every stage much as UM describes. While blaming me, of course. It was all rather surreal.

It does feel like rubbing salt in the wound, doesn’t it? Why do they do that? My best guess is based on an old book by Erica Jong that talks about the idea of a ‘zipless f**k’….i think for our spouses, it’s about a ‘zipless divorce’. Something that is already real in their head bc they have mentally declared themselves as no longer married so to them it’s kind of already true? And bc a real divorce process comes with quite a lot of adult practical stuff that is uncomfortable, costly and difficult. I can’t mind read MLCers ha ha, but I suppose the one thing we do know about the kind of folks who do this is that they are given to avoidance and don’t seem to much like adulting…..so the idea of an easy ‘zipless divorce’ where they don’t have to do much and the magic happy just shows up fits that mindset, doesn’t it? And their fury or resentment if/when the world turns out not to work that way.

There are a lot of LBS here - me included - who ended up having to work quite hard to finalise a divorce that they never imagined wanting. Looking back, I think I did that bc, just as you say, the limbo had exhausted me. I was ready to accept my losses and be done with the process. None of it was what I wanted or ever imagined happening in my life, but I knew when I had reached a point when I just wanted it behind me not in front of me if that makes sense.

Looking back, I think we LBS stay in limbo - understandably - rather more bc of our own mindset, hopes and deep sense of shock than might always be comfortable to admit. I think our MLC spouses simply don’t feel that same sense of limbo….we are playing catch up really. If you feel in limbo, and if it has become too much to live with, I think the feeling of limbo ends when you decide to end it even if there are practical things left hanging in the air. Perhaps it is even as strange and as simple as our own version of mentally divorcing ourselves from then….that we too stop thinking of ourselves as married, idk.
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T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg

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#125: April 17, 2024, 04:00:40 AM
I'm another one who's former H took years to do this -- he filed about 5 years after he left (he had done so once before, but cancelled it); it then took him a further 4 years to finalise the "divorce" part; the financial settlement wasn't done for another 2 years and was only done then because at that point I did push.  At all times I submitted everything that was required of me in the necessary time frame. 

Now that may be an extreme case, so I should point out that my situation meant that it was to my advantage not to be divorced, so I didn't push.  I decided to live with the "in limbo" bit for longer than most.  By the time it happened I was in a better place on many levels and it wasn't as detrimental as it might have been had it gone through earlier.  But even I got to the point that I no longer wanted any ties at all, and at that point I had already taken many steps to minimise the financial damage it would cause (it was still a lot). 

Many get to that point much earlier, but of course each individual situation varies.  It took me quite a while to ignore what "everyone" was saying, and taking a good hard look at my own situation and doing what was best for me and my children.

And I completely agree with what Treasur says about them wanting the "zipless divorce", my former H definitely fell into that category. 
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H
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#126: April 17, 2024, 04:22:02 AM
Yes, I agree.

It is very odd. I had immense pressure in December to get the property settlement done. I took the offer the week before Christmas and it is now April and the consent orders have not been filed. It normally takes a couple of weeks.

Don’t expect a rush. They are all over the shop.
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WHY

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What am I dealing with here?
#127: April 17, 2024, 09:17:22 AM
I’m living this nightmare right now.  She filed over a year ago.  But won’t leave.  We’ve spent ~$60k in legal fees and are no where close to this thing being resolved. 

She won’t stop either.  She can’t stop herself.  It’s war war war with the attorneys.  But she won’t actually leave. 

Like Ursa said.  She field a motion to request documents that I was supposed to share (more legal fees losses involving the lawyers). But we’re supposed to share the docs at the same time.  And I asked if she has done hers (keep in mind that was 10 months post filing, simple documents). Alas, she had not.  So while my docs had been ready since a month after filing.  Hers docs were not after 10 months.  And she filed a motion to force me to share docs when hers weren’t ready?   The docs ended up being exchanged a month or two later once she prepared hers.  Another $2k down the toilet.   I’m sorry but this behavior is absolutely insane. 

One theory is perhaps the legal battle is feeding her narcissistic supply, seeing as though she’s not getting any of it from me.  This could be her way of getting that sweet supply. 

Everyone here keeps talking about protecting themselves financially.   How am I supposed to do that when the losses are legal fees, where it’s perfectly legal to use marital resources to burn through???  And I am not legally allowed to cut her off?   This thing is soul destroying….

Some days I’m not sure how to carry on. Most days I’m living my life as if and actually doing pretty great. 

It’s just the entire process.   It’s mind blowing.  It’s the most bizarre thing I’ve ever seen in my entire life. 

At some level most people can bucket someone’s behavior.  2.5 years of studying MLC.  I just can’t figure it out.  It the strangest human behavior I’ve come across and it makes no sense.  Even a crazy persons behavior makes sense.  Because they’re crazy right!  But a MLCer?  Like what in gods name is that?

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« Last Edit: April 17, 2024, 09:36:51 AM by WHY »

m
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Re: What am I dealing with here?
#128: April 17, 2024, 10:03:14 AM
I am sorry you are dealing with this. My take has been, for a long time, that this is not something one can "understand." There are disorders that are, ironically, rather orderly and very very predictable. This one is one where there are so many conflicts and so much flux that the person is not stable and really has no discernible pattern or predictable rules. My analogy has been like a kaleidoscope the slightest rotation causes a massive change in landscape.

We by nature try to understand and find the pattern, and that only adds to the confusion, to hanging on, and more pain. We project how WE would behave onto something that doesn't lend itself to it. I believe that is why some hang on way past the expiry date, because the confusion of not understanding, the projection of thinking it can't be real, all lends to a kind of paralysis.
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No Kids, 23 years at BD1 (4 years), married 21
First signs of MLC Jan '15
BD 1 Jan '17, BD 2 Mar, Separated Apr, BD 3 May,BD 4 Jun '18
First Sign of Waking up-Dec '17, First Cycle out of MLC Mar '18-Jun ‘18, Second cycle Jul '18-??
Meets OM Jan '17 and acts "in love," admits "in love" Jun '18, asks for divorce Jul '18

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Re: What am I dealing with here?
#129: April 17, 2024, 08:38:44 PM
Totally agree with Marvin. I spent years "studying" because, in hindsight, that was an active way for me to continue to participate in this process. But especially once you're going through the legal end of all of this, you absolutely have to take a position that is not about MLC. It puts you at a huge disadvantage in mitigating the damages and preparing yourself for the rest of your life (ask me how I know!  ;) ). To answer your question as to whether you have a right to stop the financial bleeding, that's something you and your attorney need to discuss. Sometimes instead of the tug-of-war of maintaining the living situation and status quo, we have to open our minds to what choices would we have if we were participating in our own best interests. There is no outcome that will be the total end of the world, so long as you believe that you will be able to rebuild your life and be happy again, no matter what. The thing that sucks the most has already happened, for all of us. Embrace the change.
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What am I dealing with here?
#130: April 17, 2024, 09:21:55 PM
So, I got to a point where I just did all the divorce work myself. I had the advantage of having worked for a divorce attorney for 3 years, but in my case he didn't want to spend a small fortune either. I laid it all out on a spreadsheet, said you take this and I'll take that and it's about even and he agreed. I made him file first and I responded. Hardest part was getting his financials because he thought he was hiding money from me, but I knew it was there and preemptively  balanced the other bank accounts and he either didn't notice or was OK with it. Since mine spent 20000+ in one month, I wanted the finances settled. I was more than fair.

My advice? Don't wait. Get your financials settled and make her have to pay her attorney from her share. If your attorney is decent, they will do their best to speed up what they can. If you are ready for it, sometimes it's good to be done.

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When life gives you lemons, make SALSA!

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What am I dealing with here?
#131: April 30, 2024, 03:50:26 PM
This continues to drag on.... It's been over 2 months since W paid a retainer to a D attorney. W won't speak to me at all (she hasn't for months). She literally acts like I don't exist, ignoring me completely, all in front of the kids. In fact, we had to ride in the same car to one of our kids events, and she demanded to ride in the back seat, LOL. This just keeps getting stranger and stranger. 

We need to have some urgent discussions around financial budgeting, and she wont even answer any of my emails or texts to her (remember, she won't speak to me). So, I'm left to attempt budgeting alone, which is impossible, since she's the one who spends all the money on kids stuff, groceries, etc.

My guess - I think she had an inflated idea of what she'd be able to get out of a divorce (money and custody), and her lawyer bursted that bubble.  I think she's left in a pit of having ruined a relationship with her H and oldest S, and knowing that her life will not be as cushy as she thought post D. I think she's seriously stuck. It's so, so, sad.

The only way out for her is to either "repent" and repair relationships (which she's much too prideful to do), or to move forward with a D and damage her relationships even further, and rebuild her life alone, which will be very tough.

This is some very strange liminal space I'm living in right now my friends.
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H
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What am I dealing with here?
#132: Today at 12:47:33 PM
My reasons for not initiating a divorce are 3 things.

1 - I love my W. I believe in long suffering, and the commitment I made in marriage. What if several months or years after a D she comes back around? Unlikely I know...
2 - I've said over and over to my kids that I don't believe in divorce. I think they'd hate me and lose respect for me if I was the one that initiated it.
3 - I have some serious religious and moral beliefs around divorce. The whole Idea of it is a complete moral and spiritual failure in my mind...

But, on the other side, my W has said clearly that she's done, and she doesn't love me. And she backs it all up with treating my like dog sh%$ every day in front of our kids. On top of it, we have some serious business and financial issues that she's completely uncooperative with and leaving me to try to resolve them all alone without any help or input by her... 

This is seriously the toughest spot I've ever been in... 
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H
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What am I dealing with here?
#133: Today at 04:25:42 PM
I know I keep ranting here, I'm sorry. It's been awhile since I've posted and I just need to blow off some steam as I wait forever for my W to file her inevitable D.

One part of this whole thing that's really coming to the forefront...  My W and I have always been in business together. for over 20 years we've built and ran business together. She has the good ideas, and I build the business. We've been around each other 24/7 since the time we've met,  (along with our kids who've been homeschooled).  We used to always joke about how we each have half a brain and together we make a complete brain of 1 person.  There's probably some codependency involved in each of us. Whatever...

So, the inevitable D means I'll be on my own in so many ways. D will most likely mean the sale of our business, which needs to be sold regardless. The fact is, being on my own, and starting over in my late 40's is extra scary.  I may need to get a "job" (??). I've actually applied to over 80 positions with no interviews. Come to find out, being a business owner doesn't translate well to the job market.

If the settlement from a D is decent, I might be able to start a new biz on my own or with another partner. But sheesh, it's not only the relationship disaster, there's an entire career + life start over ahead.  I built my entire life around this woman - career and all. Stupid, stupid, stupid...
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