DI: I do seem to focus on what he is feeling - maybe because I still want him to come home, even though NOONE in my life - other than you all - would understand that. Although, I think he has put me in a box in his head, and it is easier now that we have NC, he must have some feelings of guilt. An example would be the last time I saw him he jumped out of a moving cab, ran to me on the street, picked me up, was crying, telling me how much he loved me. When I started crying too, and said "I don't understand," he said "I know." That was a year ago in November, before he finalized the divorce. So weird. As I move into 4 1/2 yrs since BD, and healing from the divorce, all I really want is to build a relationship and have that intimacy and a partner again. The money and travel are nice, but will not fill my heart. I have always wanted to do the building with him, but the longer this goes on, the more I become resolved to the fact that it may not happen. Every day when I do my meditation, I always make reference to letting him go without punishment. That really is the key to moving forward to me. Just accepting that this has happened, it isn't what I would have chosen, but it is time to move ahead without him. This is the only way I will really be fulfilled. If, in the future, he contacts me and has an interest in re-building, it would depend on where I was in my life.
Nas: I also read the Vikki Stark book, and I am not sure I agree with her. I think there are some MLCers that do think about us, and perhaps that is why they go so dark - because of the guilt and shame. It probably helps to not have a daily reminder of the destruction. I hope your H finds some compassion and does the right thing by you. Sending you a hug for the day.