I saw my therapist yesterday and will see her 2 more times. I started therapy with her in August 2017 and felt ready to stop therapy in May 2018 but then he divorced me, suddenly, without any warning and that actually caused me to regress, actually when I look back on it now, in some ways it was worse than BD...different pain I guess.
The therapy I am involved with is Mind/Body work and I am very grateful that I found this practitioner. It was by chance or more likely divine intervention as really I would not have thought about this type of therapy for what I was experiencing.
I have a good life in Colorado. After BD, when trying to decide to go back home or stay, I felt strongly that this was a healing place and so it has been. It was the right decision to stay here.
I enjoyed a wonderful week recently and have just returned home. I spent 3 days at an Abby for a silent retreat, this was the second time I have been there. The nuns are contemplative so they spend their time in silence, taking care of the animals and saying the liturgy of the hours throughout the day, lauds, prime, terce, sext, none, vespers, and compline...a rhythm throughout the day that is regular and purposeful.....they sisters are joyful and fulfilled.
I then went to Chicago and visited several landmarks including the Art Institute and I saw the play Hamilton. I had done some traveling by myself years ago and had not enjoyed it...but this time was great. I had FUN! Then onto visit family in Canada.
I have been attending a weekly "program" with a priest and lay person who teach seminarians how to pray. To develop "relationship" prayer and it also has contributed to my feeling more complete and whole. It will continue until the end of the summer....the sessions really build one upon the other....
The other thing is I started a small job as a nurse...I had not worked since 2007 and I am loving it.
I have been exposed to 2 concepts that I had not given much thought to or understanding previously, and I still don't totally get it but wanted to share it here today as it may help others who are stuck like I was in a pattern of pain and fight/flight/freeze.
"St. Ignatius gives us the direction that when we find ourselves in desolation, we must realize that consolation will again return to us. God allows us to be tested through desolation so as to bring about growth, but he never truly abandons us. He may withdraw the feeling of his presence for a time, but he will always make himself present to us once more. And when that time of consolation comes, we must use that moment to prepare for the times of desolation that will come in the future. We “store up” those joyful times in our life so that we may recall them in the times of sorrow to give us hope and comfort."
Not sure why God uses desolations to bring about growth, but in my case, my life prior to BD was full of consolation, and indeed the end of our marriage and family has brought about much growth in my life.
My Beloved is still in contact, albeit superficially as always. I don't contact him like I once did but do respond when he does. That has been his pattern for years......
I hope that all is well with your families...they really are precious and require our attention, for this has hurt our children so deeply. Take care all and may God bless you and your loved ones, may He change those hardened hearts to ones of flesh.