Because I no longer maintain my own thread - I dug this "Old Timers" thread out.
Christmas time is around the corner - and after that comes New Years.
For me I often use this as a time of reflection for the past - was well as a chance to set forth new hopes and dreams.
I did this before BD - and I still do it to date.
For those of you who don't know my story -
BD was 2014.
I was completely blindsided.
I thought we had a perfectly happy marriage.
Insert all the usual blah blah blah about MLCer antics etc.
H moved in with OW 2 weeks after BD.
Pretty much a vanisher - with my assistance - as I wanted nothing to do with his fractured and emotionally abusive post BD behavior.
Divorced 2016.
Fast forward 5 years.
My life is completely rebuilt.
I rehabbed a dilapidated beach house that was left to me in an inheritance.
I survived 3 separate lawsuits regarding my fathers will/estate.
I dug myself out of serious debt that xH left me with.
I reconnected with old friends.
Through exposing myself to new situations - I met a lot of new friends.
I made new hobbies and interests.
I became financially solid again - to the point that I can take a vacation or a interesting course, etc without stressing about the money.
But most of all - I am at peace.
Peace with myself.
Peace with my surroundings.
Peace with my life.
I accepted an outcome of my marriage that I had no say in.
I stopped wringing my brain trying to figure out the how and whys and simply accepted the fact he was gone.
Letting go became freeing.
There was a lightness of being.
I really noticed this just the other day.
Yesterday, by peculiar circumstances - I had gotten myself invited to a tour of a perfumery laboratory.
There was logic behind this - I teach aromatherapy - but still this was outside my normal realm.
Anyway - the experience was enlightening.
It was intellectually stimulating, talking to the master perfumer.
And because we both come to the world of scents from different angles - me from a science background - him from aesthetic and artistic expression - it was a fascinating meeting of minds and thoughts.
A meeting that was supposed to take possibly 1 hour lasted well over three - as the time flew by because we were so engrossed.
The topics of discussion were wide ranging - perfume, chemistry, wholistic health, mind-body-spiritual connection, scents in ritual and religion, etc., etc.
Two things that stood out to me upon reflection of that meeting.
1 - was that the perfumer said to me - "I admire your sense of risk taking and adventure."
2 - was that I was fully present in the moment for that meeting - I had no distracting or lingering other thoughts.
And I came to the meeting open minded - with no set expectations.
I can look back now and see that I am truly healed.
A newly BD-ed me would have related every experience to my H or my missing life.
My experience would have been one where I was not fully present - just going through the motions.
And so I thought I would share this to suggest how a recovering LBSer might use my example for themselves.
We all know about the pain. In that first year or two - it just hangs over you like a black cloud.
But for me - the key to the door to get out of the hell of the pain was to focus on self-care.
And self care is mental, spiritual, intellectual, physical.
It is eating healthy. It is taking walks out in nature. It is discovering or re-discovering who we are apart from family and spouses.
It is learning to love ourselves.
But most importantly it is about being willing to take risks.
For me - at BD - both of my parents had died, I lost my husband - I had no children or other family members.
What I didn't realize at the time was - I had no more to lose - and therefore I had nothing left to fear about losing.
And without fear, you are able to consider thinking, feeling and doing things differently.
Finally, stop the monkey-braining. Stop looking in the rear view mirror to see where your spouse is.
The prevailing wisdom is - there is nothing you can do to speed up or conjure a particular outcome - so let it be.
Living as if the spouse is not coming back means just that - go out and live your life.
Don't live in limbo - be active - do things - enjoy the sunrises and the sunsets - do something new - challenge your mind.
I can look at myself as I was in that meeting and realize -
not only had I regained my personality and my soul - I had become an even better person.
Stronger and more mature.
XH is no longer on the scene - and no longer a player in the play.
He exited offstage over 5 years ago - and he no longer has the staring role.
Like an actor in a play that has been killed off - the story goes on without him.
For newbies - listen to the old timers when they say - GAL.
Gal doesn't mean dating. It means getting a life.
Initially it can just be distracting occupations so you don't sit in your pile of tears.
But eventually it will become the threads that you use to weave into your existing warp and weft to create a rich tapestry of your life.
One final thought - during yesterday's meeting the perfumer asked me -
"What is your life's dream?"
I laughed and said I didn't have one - I told him about past dreams - of planning to lead students on botanical tours of France -
but that those dreams were no longer what I wanted to do.
He seemed a bit surprised that I had no "dream".
I explained that I have been an engineer for government for 38 years and was soon to retire.
That I want to experience the freedom without regimented work.
I want to take a wine sommelier class at the french institute.
Possibly I will take a holistic skin care class.
I told him I was happy not to have a set plan - but rather was free to sample and explore - without expectations.
Sounds a lot like rebuilding my life after BD - only better
Wishing you all a peaceful and happy holiday season.
Air