For me the biggest challenge is understanding whether my H is REALLY going through an MLC, or whether is it simply my way to soften the blow for me, or better put, whether it helps me avoid a possible reality which is that, yes, my H no longer loves me and wants to be with me...
If he is or is not having an MLC, in what way would your responses to his behavior be different?
And tbh, it can be both can't it? The crisis version of my former h was experiencing some kind of weird WIW
and didn't love me or want to be with me. Chicken or egg, both were true and his behaviour was unacceptable.
So, Nah's question is a good one imho.
I went through a few lens looking back...my h lens, my severely depressed h lens, depression lens, MLC lens. I used most of them to give me hope, deny reality and make excuses for him. Then I went to a scary crazy nasty person lens which I used to protect myself,.then back to a partial MLC/WIW lens where I maybe am now that I use to explain what I can't explain without it. Rightly or wrongly.
But without any lens at all, two things were self-evidently true. Something big and weird happened to my h which made him unrecognisable to all of us who knew him as a sane, decent, normal adult. And at some point he decided that my thoughts, feelings and basic wellbeing were completely irrelevant to him so that was how he behaved for a very long time. Can't make sense of either after 20 years but that did not stop them being how it was. Pretty confident that my xh did not use a 'bereaved wife with cancer' lens or even a 'decent human being who deserves basic respect' lens lol....I think I was a chair or a hated barrier to his new happy life to be destroyed ha ha
So, my survival and healing needed to be based on looking that reality right in the eye and making decisions accordingly. I say that now as if it was/is easy and we all know it really isn't. I do think you have to detach a bit and give up a bit to see what is in front of you. Maybe knowing what lens you are using helps?
T: 18 M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.
"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg