Hello
It’s been almost a year since I updated my thread. I’m coming up on 8 years post atomic BD and maybe about 2 years into reconnecting. I don’t feel like we are reconciled yet, but life is calm and good and we are making progress at a snail’s rate, but we are both committed to each other and making a new marriage work. We quit MC 6 months ago thinking we could handle connecting on our own, but have realized we still need help and started up again. We have an outstanding MC who was my H’s individual counselor. We both continue to clean up our sides of the street, hoping to merge one day on a new path.
Me, I think I have been experiencing an MLT (That’s a Capital T- No insane crisis here!) At 58 I’m rebuilding myself, continuing to learn and grow and focusing on all the things I can control. As a former fixer of all, this is a big step. I am proud of myself for some of my bigger changes. I’ve taken a position in our company that I’m proud of. It’s something that doesn’t overlap with my H so I have room and autonomy. I’ve expanded my volunteer travel (This from someone who would not go anywhere without my H and hated to fly) and just spent 3 weeks in Africa working in a remote community and school. I am creating a social network by joining a women’s walking group and have started to work with new immigrants in our community as they settle in. I do a lot of care with my sisters for my elderly parents who live 10 hours away and go on adventurous walks Gertie my MLC pug. All 4 of our children have moved out of state, my 3 boys have all married and my 24 year old D (16 at time of BD and only child living at home) is kicking some butt in a new job several states away. I have a really great relationship with all of them, but am especially close to my D. We are getting ready to meet in Arizona and do some hiking next month. Our very close relationship is one of the best things to come out of the MLC mess. Her relationship with her Dad is still coming along. Out of all our children she was the one most affected by him. They are connecting slowly as well.
I still have triggers that I work through, I still am working on the trauma I’ve experienced while having a live at home clingy clingy boomerang who thought he would relive his high school years. It seems like his story of what the whole MLC did to him has brought him so much shame, but sometimes he forgets or has compartmentalized what it did to me. I swear shame has shut down all the bad parts sometimes. We are in the slow process of “getting it all out there” I am done fixing and caretaking, it’s a new way of doing marriage for both of us.
My H is moving along slowly. We are talking slowllllllllyyyyy. All of the insane behaviors of replay are gone but have been replaced with depression, and guilt and shame. He is working on them all. Still working on his alcoholism and workaholism. Not easy feats. I see small steps backwards but nothing too big. I am slowly seeing empathy and emotions return. In October, our oldest son and his wife announced they were expecting a baby. He instantly retreated into his shell. This was one of the things he was vocal about when in replay, he didn’t want to be a grandparent. Grandparents were old. He didn’t seem to be excited about this news. I talked to him about it and he was stoic. They ended up having a miscarriage before Christmas. I was so upset when I told him, He was at work and just said “That’s very sad”. When he came home that night he came through the door and started to sob and hugged me. He called our son and cried with him. A big opening of a locked up emotional box. I have seen more and more of these openings on his time. When they happen I am a little taken back sometimes. Out of nowhere I will get a text that says “I cannot believe that after all that I’ve done, you are here with me. Thank you”
Reconnecting ,like MLC, has not been linear or easy. For us, it has taken a lot of work. We are both committed to rebuilding and I see glimpses of what could turn out to be a really good marriage.
My heart breaks for those of you in the midst of this he!!. It will change you, it will test you and it will make you realize that you are stronger than you think you are. Whatever happens to your marriage, you are going to be ok and you will get through this.
Hugs to all. Keep moving forward, it’s the only option for healing.