I knew writing here and considering all your thoughtful replies (thank you H&F, XY, UM, Treasur, FH, Reinventing) would help me put my thoughts in order and sort through them.
Isn’t it funny how language can obscure accuracy was my first thought….
Bc actually you don’t ’have to’
The words we use can somehow skip over the real problem in problem solving sometimes.
Different people might want you to, or find it easier if you did, or think you should, or say other people do, or that they would if they were you…but you don’t have to actually. You just need to understand how you feel, accept that it’s ok to feel that way and that there may be consequences of having a boundary. Which of course includes that others might not like it. I think you are being commendably clear eyed in seeing that.
We all know that what happened to us, what others did to us to meet their own wishes, was as damaging as being seriously assaulted. Maybe worse tbh. Would people say we ‘have to’ socialise with someone who beat us up or raped us or stole from us? Probably not. Odd.
Funny too how all the heat and energy got focused on you….what you should or shouldn’t do or feel or need…and not much at all on your xh or ow based on what you said. When as a ‘parental’ event, the obvious first presenting solution is that the person who is not a birth parent eg ow should not attend?
I suspect a lot of LBS parents here, even those with adult children, will be familiar with that dynamic, where the ‘safe’ parent is told they ‘have to’ bend and suck it up so the kids can avoid conflict with the not so safe parent who has a track record of putting their own needs first after all. That the LBS is expected to be the grown up in the room while everyone else not so much. I imagine it might even feel like a bit of being blamed unfairly or victimised all over again actually…if it does, i’m sorry.
Not a child owner so no solution to offer And I’m not sure you need one….i have no doubt that you are wise enough to choose your own.
What I hope though is that, underneath all the heat and fury, the conversations with your daughters may have sown some seeds of understanding even if they are small ones. What did strike me is that, I think, your pov is different about socialising with xh vs ow? Is that accurate? And do you know why you feel that way if so? Don’t misunderstand me….i am not saying you should or should not feel anything different from how you feel….but it has been my experience sometimes that my own gut boundaries have clarified something that turned out to be quite helpful in my own process of shaking my jigsaw pieces into place. Just a thought.
So, no advice.
Just wanted to say I (we) hear you and we get it and it’s ok for you to feel however you damn well feel
As usual Treasur you have dug straight through and found the nugget that needs examining. The crux of the issue.
I explained what I am feeling about having to be in the same room as xH and OW… but not WHY I feel that way. And for me it’s an important thing to explore. Because this from Reinventing is the ‘place’ I am aiming for these days:
Some speak of things such as acceptance, yet don't accept that the MLCer, as a separate adult human being can have another person(s) in their lives.
Accepting that he has a right to live his life as he wishes, which includes accepting he gets to choose who he spends his time with. Who he loves. Who he wants to grow old with. Because I do believe I should accept these things. I do love him and I do wish the best for him. If that means he lives a life without me (much) in it (as we do now), that is his choice to make. I wish him well. I have chosen this as how I want to respond to his choices. It is being the person I wish to be.
Intellectually I am mostly already there. Emotionally… still a ways off.
It’s still very painful for me.
For some ‘part of me’ it’s still unbelievable even. Because I know the bond/connection we had/have is still there for some ‘part of him’ as well. But he has made his choice. I believe he even made it twice. The first time was in MLC-run mode. The second was more considered but I believe still ‘MLC influenced’ (in that it would be just ‘far too hard’ to ‘roll everything back’ now
).
From BBHelp comes this timely reminder about what GAL really ‘is’ (thanks keepfighting for digging this up at the perfect time, I haven’t read BB in a long time but always found him inspiring):
… We humans HATE change…we fight against it, we rage against it…we try so hard to avoid it. The reality is that “We don’t change when we see the light…we change when we feel the HEAT”. So to me GAL=Making the Changes Necessary to Adjust to your NEW Life...and learning to Embrace the Change.”
…
“Getting a Life to me means…Living YOUR Life. It doesn’t mean joining a gym, going on trips and dating because your spouse is lost in the fog. It means that your life is forever changed…and it doesn’t matter that you didn’t want it to. To me it is about putting your focus on the right things and moving forward…because it is the only way out. So if gyms and vacations help find the new you in there…good for you and go for it. Embrace this time…not because it is fun…because it is inevitable. So the question is what will you do with it. Will you spend it in a funk, will you spend it in denial, or will you spend it building yourself, your family and your world into something you will enjoy in the end. It took me years to really embrace Getting a Life…but I thank God every day that I did.
Emotionally I am still “raging against the change”. My feet and head, and even heart, are making great progress (I think) in moving forward with building a new life for myself. ‘I’ve seen better days’ (thank you again Bernard for the great thread titles
).
Part of being able to do that has been learning to ‘take my eyes off him’, as we are told to do. Took a while (years!) but in my mind he is now (for the majority of the time) ‘over there’. Over there is always ‘up and over to the left in a fogging/misty/out of focus’ place in my mind for some reason (I wonder why that is and if there’s any significance?).
I think though, that the ‘taking my eyes off him’ has allowed my brain to emotionally think that he is ‘still there’ as he was… just ‘not here right now’. That he’s working away. Or on a holiday. Lately, because he’s so so far away these days, so distant, in my brain it feels like he’s died. I’m sure it’s a protective thing. And I’ve used it to my advantage because it’s allowed me to do the moving forward that I’ve done.
But it’s not reality is it. In reality he IS still living. Just not with me. This whole big long post boils down to the fact that, as Treasur pointed out, I don’t have a problem with being in the same room as xH. I have a problem with being in the same room as xH WITH OW.
Because I don’t want to SEE.
^ crux
My poor little brain thinks my heart will explode if it SEES.
I’ve been able to get along up until now without having to. There’s been no real HEAT until now. I do think now though, that it will be important for my healing and for my continued moving forward, to SEE. To look reality in the face and truly accept that this is where we all are. To no longer be afraid. I think I will be able to at some point soon. I think it’ll be good for me (after I work through the pain it’ll cause). It’ll also make it easier for others so that’s a bonus.
Sorry for length. It was important for me to set it out in order and in full.