Well, that all sounds very typical script. I’m so sorry.
You should prepare yourself that there almost certainly is an ow (or women). I’m so sorry for that too.
In his head he has mentally divorced you if that makes sense. Very common for MLCers bc paperwork, honesty and practical consequences are all rather tediously adult for them. Sorry. Plus tbh a ‘not divorce’ is not the same as an ‘active marriage’ is it? I suspect you know that but right now bc it is so overwhelming you may be in a bit of a fight/flight/freeze reaction which is pretty normal too.
So, what should you do? Well, that is for you to decide and we’ll support you in whatever healthy choices you make. It’s very early days for you so I suspect, like most of us, you are struggling to think your way out of a paper bag, right? Different LBS have differences in their situations - age of kids, finances, housing, work, family support, vulnerability to abuse, health issues - which can make a difference to what is possible, sensible or necessary.
My two best pieces of advice fwiw?
Seek legal advice right now - you don’t have to act on it but knowing where you stand and what you might need to do to protect everything that matters most to you bar your marriage might help you down the line.
Start getting very clear about what IS in your control and what is not. And what is happening right now vs what might or might not happen in the future. Invest the majority of your mental and physical energy, such as it is, on things that ARE in your control (no matter how small) and on current present realities rather than the past or future. And that includes prioritising your own mental and physical health - sleep, food, exercise, maybe an IC to help manage your emotional wellbeing - bc most of us take a lot of damage on those things post BD and your kids need one stable, healthy, active parent.
So, can you decide to ‘let him go’ if you wish - although what does that mean to you practically speaking? - yes. Can you ask him to leave? Yes. Can you make him do so? Deoends on the law where you live. Will he come back to you and his family? That’s an unknown. Will you want him back in the future after all the damage he is causing and will cause? That’s an unknown too. What we can say is two things….neither of them perhaps what you want to hear….if this is an MLC, you’re looking at years not months and it usually gets much worse before it gets any better. And if this is an MLC, it’s about his issues, not you or your marriage - the good news is that means you didn’t cause it and there is most likely nothing horribly wrong with you as a wife, woman or person; the bad news is that neither you or your marriage caused it, so neither you or marital solutions can fix it.
What do you think is the best thing to do for you and your kids as a next step? What are you most concerned about in any next steps you might take in how you respond or adapt to what’s currently happening? Do you have a network of support for you and the kids where you live? Can you support yourself financially and keep a roof over your head if you need to?
T: 18 M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.
"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg