Yup, all pretty textbook script, isn’t it? Well, not very pretty to listen to, of course. One of the things that (now) strikes me as quite strange really is that these MLC folks often seem to keep assuming that we are still obliged to care about their opinion of us even after they have decided to discard us….tbh I suspect that’s a habit that both MLCers and LBS take a while to break? Part of being an LBS inherent in the LB bit surely is that I’m no longer obliged to try to reassure or comfort you, or try to fix whatever you don’t like about me, life or anything else or do anything really for the sole purpose of meeting your needs or wants.
Imho it’s sometimes tricky to maintain that balance between validation as acknowledgement and validation as agreement. And, again jmo, but there are some things MLCers say that are so awful, I’m not sure anyone needs to hear it more than once. These things are often scarred on our memories while anecdotally many MLCers seem to have no memory of saying them later. And tbh it can verge towards abuse and a kind of psychological bullying if it goes on too long, so it’s ok imho to not be obliged to listen to it over and over again, to acknowledge it and walk away. To accept that someone thinks or feels x bc they have said so, but that we are not obliged to soak it up or make it our priority just bc it is theirs. That’s true in life writ large, isn’t it?
I’m not sure I recall reading any anecdotal evidence here that soaking up their anger or complaints repeatedly makes any difference at all to how they see us or their behaviour? But most of us LBS probably think it might, at least for a while. Or we think we can debate them out if it maybe, idk. Again jmo but what marks it as MLCish is usually the extreme lack of reciprocity which is not the adult norm…..there’s no You in it, just Me Me Me.
It’s a mark of our own recovery probably when we reach a point of shoulder shrugging perhaps….you hate me, you blame me for everything wrong in your life and you want me to just disappear with minimal inconvenience to you….ok, so, your practical proposal for next steps is….? Ok, I’ll take some time to think about that. I don’t know if this was how the convo felt to you, Baxter, but often you find there is no So What bit to the conversation….its just emotional vomiting or an attempt to get you to do what they want eg leave the house. Looking back, was there a proposed action point? And if so, was it any different from what you have heard before?
I agree with others that staying in the house with your kids and Baxter sounds wise, but probably quite hard emotionally. Have you taken legal advice about your options?
T: 18 M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.
"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg