This randomly popped up in my YouTube feed this morning, about "let go or be dragged." (It looks like there are a lot of videos about that concept, but I couldn't resist someone named The Functional Melancholic.) He puts a lot of different angles into 34 minutes, but the idea that people get stuck in the Bargaining phase struck me as the most interesting.
https://www.youtube.com/watch?v=sAKG_LFOT1E
Everything has a beginning and an end. Life is just a cycle of starts and stops. They're ends we don't desire, but they're inevitable and we have to face them. That's what being human is all about. -Jet Black, Cowboy Bebop