Everything hurts, every new bit of information breaks us apart. We are traumatized deeply by the rejection, abandonment and betrayal.
The card that you found, other things ...you are thinking he left it there on purpose for you to find. Once in a crisis, they are not thinking logically.
But our brains interpret things in a way that may or may not be real.
I thought he was a good guy but maybe he was just unhappy with me and our relationship like he claims.
Maybe he truly is that good of an actor.
When I was questioning like you are, as all of us do a friend said to me:
"xyzcf, what food do you absoultely despise?" I responded "liver and onions"...she said "so would you eat liver and onions everyday for 30 years if you despised it?"
I’m really trying to see that this is in no way about me- even my IC firmly told me during our last session. But I’m so stuck on what if this isn’t MLC?
Whether it is MLC or not doesn't matter, the reality is the same. Your marriage is gone, he is gone. Perhaps thinking that it is MLC gives you more hope that he could return someday? That he will get through the crisis and come home and it will be ok once more.
Along with all the other fears that we face, the fear that this is truly over is extremely difficult to accept.
None of this is our choice and we did nothing to cause this.
I think it's a real internal response that the idea of another woman causes a rage inside us..it does for me and I never considered myself a "jealous" person but this makes my blood boil.
When I found myself again, after many years of therapy and hard work, I understood that I was who I was, and that was a really good wife and partner...those years we had together were really good ones .......my memories do not lie.
Time will help to ease these intense feelings...this is loss, this is grief and someone recently wrote on HS about how if he had died, we would be offered much different support, and there would be an "end"...a real physical "end"......our family and friends don't comprehend, they do not know how much we are destroyed by their leaving, society thinks we just need to move on...find a "better" man.....
As you can tell from the people responding to you...we understand how you are feeling. It seems impossible but bit by little bit, you will get better and life will be different but also can be very beautiful.
If one day, he wants to come back, and the LBSer gets to choose because you get to decide if at that point you want him back...that will be a great deal of hard work as well.
I have never had an apology from him and I see him quite frequently. He's so unable to face me on the ending of our marriage, that 9 years after we separated, he sent me a text message informing me that he had filed for divorce....now we have always had contact, he's never vanished from my life...so he could have told me in person.....a text message?
He continues to have no ability to show empathy or compassion..that part of his is gone or buried or as he says, he's really good at compartmentalizing...and so I see this man who still isn't at all in touch with who he is..15 years later....and I feel sorry for him.
For as much as I feel pain, I also feel excitement and joy and I don't think those in crisis experience feelings. You see it in their lifeless eyes, in their body language...what a way to live.
It's hard to imagine at this moment, but you will be ok...different...but you will be ok.