Totally forgot how fun it is to journal here

Anyway, living with live-in is weird. She had a 5 day shopping spree (from dust till dawn stores), and all was happy-happy-joy--joy. Even I seemed magically happier to her eyes when I briefly saw her hitting the bed

now that dopamine high is over, she is having a very bad dopamine hangover. Last night she had a massive rant that continued this morning.
Possibly funniest part of her rant was when she said I too must (not should, but MUST) have a therapist, and learn/change mybways - as she does not want to be only one with flaws and quirks. I admitted having my own flaws, and reminded that I had 18 months of therapy prior to meeting her, and in total i have spent 7 years self-learning behaviour and psychology - and I am currently very able of dealing with my own emotions. That though I do feel anxiety, loneliness etc same way as her, I express and process them differently.
And I already have a therapist that i see now and then.
What I left out is that i dont see my therapist for advice, but as safe place where I can unload all the emotions I cannot unload to her.
Not sure, but I feel she is very hard trying to get me explode or react, so she could run off without guilt. But as she gets just calm out of me, she is wearing her energy out slowly but surely.
So weird is this process.
Alvin
At time of BD.... Me: 43, XW: 41
Kids: G19,G18,G14,G12,S5
Together - 20½ Years, Married 19 Years
BD ("I don't love you"): Feb 2019,
BD2 ("I don't want to fix this marriage."), Mar 2020
D filed May 2020, D finalized Dec 2020
I have moved on, and am in new relationship.
Lessons from Stoicism and REBT helped me to exit the chaos zone and become a better person.
"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. - Epictetus"