We were having one of the horrible conversations my H cycled through about every three months it seemed, when he was telling me all that was wrong in his life. After he got done blaming our marriage which had been "bad for years," his job, his family, my family, my friends from college (REALLY?
), etc., on and on and on, I finally just looked at him and said, "Did it ever occur to you that the problem may not be every thing else in your life but maybe something within you?" I don't know whether it was effective or not, but it did stop the tirade. If I am remembering correctly (and not sure I am), this was the last time I heard all of that, which was about 11 months ago now.
His fog is clearing at times and I am throwing a few more things in here and there. Some seem to hit the mark.