Laughter is a wonderful "tonic" SpecialK. I am stealing a quote from BonBon, she has a wonderful analogy of how we SHOULD/COULD/MIGHT look at HOPE. We desperately need hope SpecialK, we really do. Hope is what will OFTEN be the only thing that gets us out of bed in the mornings. So here is how our new moderator BonBon describes hope for our situation while our spouses are still deep in MLC land. She says, we can hope for "world peace", end of hunger in the world, equality for all, we don't expect it to happen OVERNIGHT, but it could happen and we can HOPE it will happen.
I think if we focus on our physical, mental, emotional health we are better able to confront and deal with this nightmare called MLC. In fact, most things in life work out better when dealt with a healthy, body and mind.
In my opinion, the first order of business for all of LBS's should be RESTORING ourselves. I know that is easier said then done but once we understand of the enormity of the situation we are dealing with, I think it becomes glaringly obvious that we need to be in OUR BEST PHYSICAL/ MENTAL/ EMOTIONAL state ever. I wish somebody had been able to explain that to me. The first 3 to 6 months are always going to gruesome. I don't think there is ANY way, those weeks/months of shock and despair can be avoided. After that period though, if we really want to be able to clearly deal with what has befallen us, then we MUST focus on our overall health.
Hugs Specialk... I know you are struggling honey, it is totally normal. Take what you WANT from your counselor. As you go on, you may agree more and more with him... but for now, simply take the BITS AND BITES that make you feel comfortable. Trust me, as you grow stronger, you will make your own wise choices, with confidence and maybe not absolutely sure, but more sure then you are now.
hugs Stayed