Well, after feeling today that I need some kind of Psychology for Dummies book to try and help me understand certain aspects of MLC, i.e. Ego, Shadow, etc., I thought maybe we could make up a thread for dealing with MLC Do's and Don'ts, as experienced by us here on the board. Could be used by some as a source of reference, and a way to show what has and hasn't worked, while all the time remembering that what is good for one situation, might not work for another.
We are all at different stages, and yet are similar in so many ways. We can take RCRs information, as well as the many wonderful suggestions and advice given by board members, and take from it what we need as we go on our journey, with (or without) our MLCers. An example being Stayed's elastic band technique, and the ever important need to detach.
Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.
Albert Einstein