I was thinking about something like this over the weekend. I think the hardest part about detaching for most of us is that the relationship didn't deteriorate over time which would have helped us to be able to just walk away and maybe even be relieved that it was over. For most of us the relationship was GOOD and we did not see this coming. If we had a bad relationship we wouldn't miss it and almost surely wouldn't stand in the face of what we are going through now, but in this case it's so hard to let go of something that was positive. It's almost akin to giving up eating a food you hate as opposed to giving up one that you love.
Hey there, just thought I would chime in here for a little advice. My H and I had a bad R. It was full of worries and anxieties, arguments and annoyance. The R was deteriorating for years and yet I feel devastated. Is this me believing his story? I am detaching very gradually but it is so hard. I see him every week and every other weekend as he's here looking after the children. How can you detach when you are faced with him and his new found happiness every week? I stopped shaking when I saw him but these past few weeks I have started shaking again, feel nervous, just can't handle seeing him. He on the other hand is relaxed and healthy and fine.
I wonder if this is just the natural end of a very dysfunctional R (actually these were his words in an email to me a couple of months after BD)
I am going to write a timeline of our R with the ups and the downs. Just to get it clear in my head. Have a pictorial representation of the R.
I feel like I was a terrible person with a terrible personality and that is why it didn't work. On the other hand I feel like our personalities just clashed. We were just too different. But then I think that we weren't different, we were very alike and liked the same things. We were both jekkyll and hydes so maybe our shadows clashed but the positive personalities gelled? And I guess when you have stress, you have difficult times financially and everything else, the shadows take over, they dominate the personalities.
What worries and upsets me is that he has met this ow and it feels like they are made for each other, they are just so perfect. It feels like he stayed in the R with me because he didn't think he could do any better, but he took the plunge and now realises he can do better. He can have a R with someone without the constant drama. It was 2 years ago when I think women started flirting with him and he realised he had charm, charisma and attractive appeal. Something he always felt he never had but always wanted. It was his BF who was the looker, who got all the girls. H was always 'friends' with the girls, he could always talk to them. He always wanted to be more than 'friends' though but he says they never fancied him.
Not sure if I am making any sense or whether I have this right, I am learning but still very confused. Don't even know if this is relevant to this thread now! I guess I'm just trying to work out if my R was so bad anyway how come I cannot detach, I feel so devastated and confused?
Sorry if I have gone off on a tangent.