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Author Topic: Mirror-Work StillStanding's Messages

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Mirror-Work Re: StillStanding's Messages
#100: March 20, 2012, 04:20:42 PM
http://t.co/d2iMNmNE

Below is an except of the PDF article:

Quote
How do I respect him when he doesn’t love me?
By Jackie Feit

Monterey, California, Tuesday evening, 6:30 p.m.
• Tires screech into the driveway, and the garage door slams shut. He throws his briefcase into the corner of the kitchen, lets out an abbreviated grunt when you ask him how his day was, then mutters, “What’s for dinner?”
Atlanta, Georgia, Saturday morning, 11:00 a.m.
• The endless drone of television commentators, toothpaste commercials, and AFLAC ducks have almost done you in. Work had been particularly stressful this week and you were looking forward to finally having some time together. But after three hours of watching him watch his favorite team play, you give up and retreat to doing your own thing.
Toronto, Ontario, Friday night, 8:34 p.m.
• He surprises you for your birthday and takes you out to your favorite restaurant. The night is off to a great start...that is, until you take second place to his phone. Not even ten minutes have gone by before he is negotiating an “important” deal, no longer acknowledging your existence.

Whether these scenarios match your current situation or your experience is totally unique, feeling disregarded, disconnected, and unloved is extremely painful. And in your pain, you often respond by disrespecting the person who disrespects you. After all, it seems unnatural to show respect and admiration towards the very person causing your hurt. But although your gut reaction is to snap back and display your dissatisfaction, the proper response, however difficult it may seem, cannot be disrespect—regardless of what you get (or don’t get) in return. This is not easy, but it is a choice. [...]
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Me: 45, Her: 40. Married 16 1/2 years, together(-ish) 20.
Status: BD 8/25/09, she moved out 8/28/10. No talk of D.

Every day is another chance to get it right.
http://www.vachss.com/mission/behavior.html

"Counting days won't buy us years" —Wings by HAERTS
"Forgiveness means giving up all hope for a better past."  —Lily Tomlin
"When we commit to our lovers, we implicitly promise to forgive them. There is no other way we can live with someone for better or worse or until death do us part." —Dr. Frederic Luskin

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Re: StillStanding's Messages
#101: March 23, 2012, 09:21:39 AM
http://www.hitchedmag.com/article.php?id=950

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The Rules of Unconditional Love
It might sound crazy, but having an unconditional love for your spouse may just be the most important step you make in your marriage.
BY ESTHER BOYKIN, LMFT

“Unconditional love is the kind of love that you have for a person not in spite of, but because of their flaws.”

This past weekend I enjoyed a bachelorette party with my best friend from college. For two days, a houseful of women gathered to celebrate love and the new beginnings of marriage. It was a wonderful weekend to reflect of the joys of new love. In the early stages of marriage many couples would say that their love for one another is unconditional. There is much talk of loving each other regardless of flaws and finding the "perfect partner." I know that some experts may disagree with the idea of unconditional love between partners—citing issues of co-dependency and enmeshment—but in my view, a great marriage has an element of love and affection for one another that supersedes any faults or flaws. Call me a hopeless romantic, but I believe that love, even between spouses, can and should be unconditional.

Unconditional love is the idea that our affection for each other is not based on a certain set of behaviors or characteristics. It’s the idea that you love your wife because of who she is not only if she stays a size six or cooks dinner every night. It’s the kind of love that engaged and newlywed couples believe in. Unconditional love is the kind of love that you have for a person not in spite of, but because of their flaws. Your love is all that makes them who they are and wouldn’t have it any other way. It’s blissful and wonderful until real life starts to intrude.

Rather than talk about the way they want to treat each other and the set ground rules for managing conflict, couples usually start out too drunk on love and lust to pay much attention to the logistics of sharing a life. Unfortunately, in time we all sober up and suddenly realize that we don’t necessarily like everything that’s been going on. Suddenly what was cute or quirky is irritating. Your husband’s ambition, which was once sexy and powerful seems arrogant and self-serving. Or your wife’s attention to detail may suddenly seem like nit-picking and controlling. This is the moment where couples start to wonder what went wrong. How could someone who loves us unconditionally find fault with who we are? The problem must be with love… right?

Setting Ground Rules
The obvious thing to say here is that the love has changed, that our spouse no longer loves us unconditionally, but that’s usually not the case. The truth is that most couples I meet at this point are just as in love with each other as ever. The problem is not that their love has changed, but that the rules of the relationship were never established or are in need of an update. You see, while love can be unconditional, healthy relationships need rules.

I know, this seems counter-intuitive to that stars-in-your-eyes, heart-pounding, life-changing love that once dictated your behavior. The fact is, however, that relationships need boundaries in order to sustain the stress and challenges of life. I often compare the need for boundaries or relationship rules with parenting. In general, parents love their children unconditionally, but in order to raise children there must be rules. This is how we teach them to get along with others and learn to understand the place in the world. Rules or boundaries allow a child (or a spouse) to clearly understand how to have positive interactions with the people they love and how to effectively express their needs. The happiest, most secure children are those who live with parents that are comfortable and clear in expressing their love and expectations. Intimate relationships, like marriage, need the same guidance to create a secure and lasting bond.

Boundaries are simply rules of engagement, a set of guides for how we interact and what we need from other people. Boundaries allow each person to maintain their individuality and grow with each other rather than compete for control or autonomy. Boundaries also protect the commitment of a marriage and foster long-lasting, healthy emotional connections. It is healthy boundaries with the outside world that help some couples remain faithful while others may struggle with issues of infidelity or mistrust. Boundaries also protect individuals in the relationship from abuse and exploitation. While you may love your spouse without conditions that does not mean you ought to live with them in an unsafe or emotionally detrimental situation. Boundaries allow us to love freely and deeply while establishing a clear understanding of what is acceptable.

Your Path to Unconditional Love
So how do we keep our deep and unconditional love while establishing clear and healthy rules for our relationships? Open communication and honest personal reflection are key. Whether it is negotiating how you will manage your finances or understanding how and when you need to be comforted and encouraged, establishing relationship rules requires both partners to be open and honest with themselves and each other. These moments of honesty and clarity are not always going to come in the form of civil conversations or carefully negotiated lists. Sometimes, these moments are unexpected and the things you learn are not always what you want to hear. If you can take the risk to be honest and vulnerable in these times, you may find the key to move your marriage forward in a positive way.

A favorite marriage moment for me in which my husband and I established rules around maintaining our home life came when, in the midst of an argument, I accused him of not being as much of a "modern" man as he claimed. In a moment of frustration I told him that he wanted an old-school wife that would stay home and cook and clean for him, not an equal partner as he always proclaimed. I said he was a chauvinist and truly expected him to be offended and defend his prior commitment to having a modern marriage where we shared everything 50/50. Instead, I got a moment of honest communication. Much to my surprise I was right and had just put words to what he had been struggling with for some months. He suddenly realized that he needed to be honest with himself and me about what he really wanted in our marriage.

It turns out that what he really wanted was for me to play a more "traditional" role at home; not exactly a role that fit with the very independent, modern feminist woman he married. That doesn’t mean that I quit my job and stayed home ironing shirts all day to fulfill his desire. Nor did I pack my bags and leave to find someone who wanted a wife that would rather pursue graduate school and career than mop floors and change diapers. Instead, we finally had an honest platform from which to negotiate our own rules about how we would manage our domestic and family responsibilities. Interestingly enough, we both learned more about who we really were in the process. It turns out that I am more traditional than I thought and thoroughly enjoyed staying at home with our children, while going to school and pursuing part-time ventures. He found that he was, in fact, a lot more like the guy he claimed to be when it came to diaper changing and taking care of babies. Thankfully we learned these lessons together and were able to be supportive of each other’s goals and needs. No matter where you are in your relationship, the unconditional love can last a lifetime. All you have do is make it part of the rules.
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Me: 45, Her: 40. Married 16 1/2 years, together(-ish) 20.
Status: BD 8/25/09, she moved out 8/28/10. No talk of D.

Every day is another chance to get it right.
http://www.vachss.com/mission/behavior.html

"Counting days won't buy us years" —Wings by HAERTS
"Forgiveness means giving up all hope for a better past."  —Lily Tomlin
"When we commit to our lovers, we implicitly promise to forgive them. There is no other way we can live with someone for better or worse or until death do us part." —Dr. Frederic Luskin

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Re: StillStanding's Messages
#102: April 14, 2012, 08:46:11 AM
Quote from: C. S. Lewis
Everyone says forgiveness is a lovely idea until they have something to forgive.
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Me: 45, Her: 40. Married 16 1/2 years, together(-ish) 20.
Status: BD 8/25/09, she moved out 8/28/10. No talk of D.

Every day is another chance to get it right.
http://www.vachss.com/mission/behavior.html

"Counting days won't buy us years" —Wings by HAERTS
"Forgiveness means giving up all hope for a better past."  —Lily Tomlin
"When we commit to our lovers, we implicitly promise to forgive them. There is no other way we can live with someone for better or worse or until death do us part." —Dr. Frederic Luskin

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Re: StillStanding's Messages
#103: April 14, 2012, 10:23:35 AM
These are great Stayed.  A lot of wisdom to be gleaned here.
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"If every rub irritates you, how will you be polished?"  Rumi
The person least invested in a relationship has all the power.  
To someone in arrested development accountability appears as authority.  To someone emotionally healthy, accountability appears as security.  Dr. Paul Hegstrom.
Bomb Drops: July 2009,  Departure Sept 2009, Jan 2010 says he's not returning...
Reconciliation with a Boomerang starts March 2013, and is ongoing. Married in 1983 with 4 year absence/separation.

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Re: StillStanding's Messages
#104: April 17, 2012, 07:51:10 AM
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Me: 45, Her: 40. Married 16 1/2 years, together(-ish) 20.
Status: BD 8/25/09, she moved out 8/28/10. No talk of D.

Every day is another chance to get it right.
http://www.vachss.com/mission/behavior.html

"Counting days won't buy us years" —Wings by HAERTS
"Forgiveness means giving up all hope for a better past."  —Lily Tomlin
"When we commit to our lovers, we implicitly promise to forgive them. There is no other way we can live with someone for better or worse or until death do us part." —Dr. Frederic Luskin

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Re: StillStanding's Messages
#105: May 25, 2012, 11:01:40 AM
https://twitter.com/DivorceBusting/statuses/206080959077036033
Quote
When our kids upset us and they're tough to take, we don't think about divorcing them. There's a lesson in there.
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Me: 45, Her: 40. Married 16 1/2 years, together(-ish) 20.
Status: BD 8/25/09, she moved out 8/28/10. No talk of D.

Every day is another chance to get it right.
http://www.vachss.com/mission/behavior.html

"Counting days won't buy us years" —Wings by HAERTS
"Forgiveness means giving up all hope for a better past."  —Lily Tomlin
"When we commit to our lovers, we implicitly promise to forgive them. There is no other way we can live with someone for better or worse or until death do us part." —Dr. Frederic Luskin

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Re: StillStanding's Messages
#106: May 25, 2012, 11:22:10 AM
No, but shooting them does become a viable option!
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"Always look in the mirror and love what you see."

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Re: StillStanding's Messages
#107: June 14, 2012, 03:23:34 PM
In case you were thinking of dating...

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Me: 45, Her: 40. Married 16 1/2 years, together(-ish) 20.
Status: BD 8/25/09, she moved out 8/28/10. No talk of D.

Every day is another chance to get it right.
http://www.vachss.com/mission/behavior.html

"Counting days won't buy us years" —Wings by HAERTS
"Forgiveness means giving up all hope for a better past."  —Lily Tomlin
"When we commit to our lovers, we implicitly promise to forgive them. There is no other way we can live with someone for better or worse or until death do us part." —Dr. Frederic Luskin

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Re: StillStanding's Messages
#109: June 23, 2012, 09:03:34 AM
That was a lovely thought and so true.
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http://mlcforum.theherosspouse.com/index.php?topic=6740.0

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