Hi All , I had another Loooong chat with my Father last night and thought I would share some of it . I hope it makes some sense we covered a lot of ground.
We started talking about H avoidance of coming to the house or being able to deal with me . My coucellor has the theory that H can not handle the emotions he feels and know he cannot hide anything from me and therefore can not hide that he still has feelings for me .
My father agreed with that but also added that he can understand why H does not want to come to the house , he said that when you are in a low state of depression that although you are striving for false happiness, ie OW , drink, spending to shut out the pain and feeling of being lonely you also find it incredibly hard to do things or be around things that remind you of a time that you were truly happy , they make you angry you resent them because they stir up real feelings when you would rather block them all out . In essence they know that the escape tactics , OW , Drink ect wont make them really feel anything .
His example was myself and my brother, we remind him of the only time in life that he was truly happy before he messed it all up and that was with my mother . In a way he resents us because he associates that with true happiness which he is desperatley trying to block out because it makes him feel things . Does that make sense, if it helps he has not spoken to my Brother in years and tried his best to allianate me .
He explained it in a more simple term , he used to love playing golf with his 2nd Wife , this was a match made in hell and doomed to fail. But for a short time they were happy and played golf all the time . When it started going wrong and Depression took hold he could not play golf , it stirred to many real feelings which caused anger and resentment , so he drank instead . Has not played golf in years .
He said the saddest thing is that you run away from the thing that had always made you happy but because you are depressed it makes you angry and sad, you waste time searching for false happiness only to realise often to late that it was there all along and that the feelings that made you angry and sad were inside you .
We also talked about the periods of over activity or long periods of sleep. I remember when I was young my Father seemed to always be asleep or tired and that has continued through his life. He said he often uses sleep as an escape , while he is asleep he does not have to think or feel. If sleep is not possible ie you are having to try and cover the depression then its the opposite its rushing around like a mad thing again anything to stop you feeling .
I do know this feeling when I became depressed after BD, I was either rushing around doing odd jobs or falling asleep during the day and yet sometimes if I needed to focus on something I could not do it , because if I allowed my mind to focus enough to do that the pain was there and I did not want that so I spend a lot of time in a fog to escape the pain . I could only watch things that did not require me to concentrate if that makes sense and sometimes I would realise at the end of a programm that I had no idea what had happened.
When I remember more I will post it .
Callan