Ok El Ray, I'll do 5 from now on... at least I don't have to submerge my whole me at once... even you did it in bits... lol
Oh now, I totally got the point of it. This completely for me, I just the love POSITIVENESS of the whole thing. It makes me laugh. Laughter is what finally got me out of my funk. Who knew but for me, when I was employing the STOP SIGN and SNAPPING that dang elastic (something in me that seems to need pain to get my attention), I found myself talking as I snapped (bet that's a big surprises to you all, fancy, me talking hehehe), anyhoo, I found myself saying stuff like... ok you "silly willy", stop being a "silly Sally", stop obsessing about this, right this moment... or no "wallowing" time for you, you "morbid wally"! For some reason, those silly, childish, names I was calling myself would make me smile. Once I was smiling, I found it difficult to wallow!
So, for tomorrow's shower, ice cold for 5 minutes. 28 days left, hehehe.
Positive thoughts out to you all... hugs Stayed
P.S.- I love your son El Ray.. he's the best... !!!