Esgotamento in the late 90s and early 2000 (I do not recall the word burnout to be around by then or have ever read or heard it at the time), burnout in 2011 and the doctors said it was the same things as before. The neurologist, the flirts times used no word at all, just said that I had burned everything and need to recover and slow down.
The first time I was much younger. My mum went and looked after me (Mr J was working away). The recovery was not that hard. But I think the doctors, bar for the neurologist, made a few mistakes, which may had lead to the latter incidents. At least to the second one. The first time, one of the things I start complaining of was headaches. After a while the GP gave me a med that, indeed made the headaches go away, but also my monthly cycles. For 8 or 9 months I had no monthly cycles and lost a lot weight (two of the side effects of the med). When I was off that med, my hormones were crazy and several problems come with it.
Looking back, what the GP and the health centre psychiatrist should have done was to give me minerals and vitamins, advice a good diet, rest, and slowly, activities that would stimulate me. They did nothing of the sort. The GP only liked meds, the pshychiatrits did nothing except to say she was not equipped to deal with the problem and send me to the neurologist. The neurologist thought (and was probably right), that I had a very mild form o epilepsy that is triggered by extreme stress and physical exhaustion. He gave me no meds, recommended that I keep swimming and take things easy.
Second time I skipped the doctors meds ideas. After the mess they did the first time with the meds, I was having none of it. It was more difficult to battle the depression without meds. Again, it took time and adjustment is lifestyle.
Third time I was actually taking an anti-anxiety pill and an atypical anti-depressant, but the complete physical and mental exhaustion still knock on the door. This recovery was the slower of all. I was older, there has been MLC left, centre and right (mine, Mr J, cousin), I was not in my flat, but back home and having to tend to grandmother.
Actually, I think it depends of our brain. Some of us are more susceptible to become and addict, than others. I have no idea why these behaviours, other than they provide adrenaline.
Osb husband climbed mountains, Mr J djs and goes clubbing, Kiki's husband even got to skaboarding and broke his arm. Your husband, like my cousin, seems to wallow. They suffer from a more overt depression. ´
The drinking, for those who get to it, seems pretty obvious, it is more or less the default drug of choice when one wants to drawn our sorrows. Plus, it is legal. But since MLCers are depressed, with alcohol, that is a depressant in itself, they become more depressed and their brains are probably much more susceptible to addiction.
Trust and existential security will not prevent anyone from becoming an addict if their brains have a propensity to it.
Mermaid, I have seen all types of people having depression and becoming an addict. Plus, neurotic, to me, is an Woody Allen character, or Allen himself. It means nothing to be. Neurotic used to be what psychiatrist would say women were. That and hysterical.
True, sometimes a first marriage ends because of unhappiness, or because both people decide to end it, and a second, or third will work. But that is not the case for our MLCers, so, it is not a factor that has relevance.
Of course people do not live in a vacuum. Of course the type of place/society they were raised in will affect how they behave. Portuguese cheek kiss in pretty much all situations, Americans do not. If a person grown up in the jungle the behaviour is going to be different from a person that grew up in the city. That is obvious. None of that changes the fact that, in depression, X will affect y that will result in T.
Pills. Anti-anxiety ones to allow me to cut on the stress and anxiety, and allow me to sleep. Also minerals and vitamins. Therapy is not for me, plus there is no point in therapy if one is under deep stress. First the stress has to be cut down. And the depression has to be reduced. And therapy does not do it. It requires something that has an effect on the nervous system. I was given valerian pills by the doctor of Mr J's company. Valerian pills do nothing for such high levels of stress. I could not sleep well, I was always on.
The anti-anxiety pills, or antidepressants, are useful as a first response. It is not possible to reach someone who is in such turmoil until they have reached a more balanced place. Only then, for those who like therapy, can therapy come in. First you need to put the fire out, then you think what has to change so that there is no more fire.
What the pills do, providing they are the right ones for the person, is to allow for clarity of mind/reduced stress/uplifted mood. When those exist, usually a person is capable of seeing what needs to change.
But you are also not separated from your brain. :-) And it is not a case of blame, but of what happens. When I snap it is because I am too tired. My body and brain can no longer cope. I need rest and sleep.
I agree, one has to be pretty driven to get to his level. And he is a perfectionists and was always obsessed with the perfect stroke and beating one more record/swim in as less time as possible. He was very different in Rio, not even minding not winning the gold in the 100m butterfly, being all smiley, all happy.
Phelps had ADHS as a child, he was a disaster in school, but had an extraordinary mum, a middle school teacher, who find ways of helping her son
http://www.additudemag.com/adhd/article/1998.htmlIt is dead eyes, the MLCer eyed are dead. There is no life there. Depression does that.
Come on Trusting, what would be the point of age, or life stage appropriated passions?
The MLCer already had those, and they didn't want them.
I don't believe in covert personalities. That would be like saying a person who is suffering from thyroid problems, or who suffers changes because of peri-menopapuse is showing their personality number 2 or 3. Multiple personality disorder is a serious thing, and that is not our MCLers or anyone who does not suffer from multiple personality disorder has.
I really don't like that thing from psychology and psychiatry where there is always the need to put labels on people and always trying to find something else that does not even exist. Like ego. There is no such thing as ego, other than a theory from some esteemed psychoanalysts. You cannot find ego in any brain scan. Nor id. Nor self.