Rugged, we're in the same boat. Be how you want to be now, do it and accept nothing less. It was the first thing I did after BD and I love every minute of it. I'm honest, but fair, with myself and W and we're on a new path of honesty and working together.
I did the same thing you did, I sat quiet and learned to work around her rather than be honest and work things out because of her issues. She has the problems, she needs to be the one to get over them. However you can guide her and be an example and being how you want to be.
Re personality traits, I'm 90% female, 10% old male. I have no issue saying that and I bet most of the men on here with MLC wives would find them in a similar mix if they took an honest inventory of themselves. Everything I read about MLC, I keep having to switch H to W in my head to have it make sense to me. lol.
This is something to think about too.. a while ago it was in the news that a bunch of rough and tough veterans were coming out as transgender. Is it a surprise? Get rid of the stereotypical macho stuff and think about what first responders are typically associated with? A deep love of children, animals, family, cooking, a sense of nesting and protecting the "family" whether it be theirs or someone else's... Those are all female personality traits. The "male" drive that it takes to commit acts of violence or response makes up only a small portion of that person.
Yes, there are no neck, chauvinistic Neanderthals out there, but does that really describe who we think of when we visual the ideal paramedic, combat medic, soldier, nurse or firefighter? Not at all, it's everything I just said.. lol.
I'm just saying it goes to show you just are who you are and you tend to attract the opposite of your nature because it brings balance one way or the other.