This is a slight tangent, but in the UK at least, much appears to be happening in terms of generating awareness of mental health, especially in men. This seems to be geared towards depression, and I have yet to see someone say that they destroyed their life rather than acknowledge a depression, but some articles come close.
Whilst I welcome the move in the UK which has seen a lot of TV time given to mental health issues, every one I have watched and every article I have read, concentrates on the already known 'faces' of depression and so the articles or programmes are trying to make it more 'acceptable' to get help, which is great BUT
what I have been waiting for is that programme or article that tackles the lesser well known but I suspect far more common aspects of depression......and which all of us on here are more familiar with........
the doing things to extreme like working too hard, exercising too hard, drinking too much etc........which causes them to withdraw and of course the type of depression that leads someone to want to abandon their lives...............one day someone will make a programme about that side of depression and I believe if this 'face' of depression was more widely known along with it being more acceptable to seek out help then more people would not go into crisis.....
My feeling is that since the amygdala is likely involved, engaging with a MLCer further taxes his/her amygdala and stress hormones as well, thereby exacerbating this conditon.
Velika you are right, because my therapist (who is a neuroscientist) always told me to talk calmly to my H, to never be emotional and to use rational statements to him because any emotion would make things worse.
As you know I have collated lots and lots of information from MLC'ers and spouses from everywhere including here and I have read they are addicted to drama and highs which is why the fights with the OW are so addictive, it doesn't have to be a 'good' high, either.
So given what my therapist said and what I have read it makes sense to me.
Some have been likened to teenagers, I know my H acted like that at the beginning so if the LBS is also acting from emotion it adds fuel to the flame and I learnt very quickly it was me who kept getting burnt in the emotional meetings we had in the beginning.
That's why its best to leave them be as much as possible because they start to figure it out themselves and if they know when they want to come forward we are going to be calm, strong, and non emotive they wont feel so threatened.
Of course in some situations its a very tough ask, like your sitch this week, but you dealt with it amazingly well
"I can't go back to yesterday I was a different person then"..............Alice in Wonderland
you NEVER know how strong you are, until being strong is the ONLY choice you have"