I think that one of the things that helps us on this site is that it really is something we can control our access to... when our lives take the hit that BD and the ensuing disaster zone bring, there is very little that we feel we can control.
I know that going to the therapist in the early days was torture, because she seemed to be 'forcing' me to GAL and accept that my marriage was over,demanding that I change my mindset and relished in opening my eyes to the fact that my h. was most probably having an affair (she was right
) - she was pushing far too hard.
Here I felt safer, at least I didn't have to come on here if I didn't want to and nobody was pushing me to do anything - all I wanted at the time was somebody to cuddle me and tell me it would go away and although I didn't get that, I got a lot more compassion than in RL! I got gentle nudges in the right direction, I got soft 2x4s, and I got a lot of virtual hugs that do make their way over the miles - I am a lot further away geographically than most of you are from each other.
The fact that all you were telling me that h. was in the grips of this terrible thing called MLC was a life saver to me - all of a sudden, it began to make a lot more sense. That helps too.
Now, I spend too much time on here, lol! Simply because I feel safe here
But, as the recent events on the forum have shown us - we are also badly hurting and as wounded animals we do lash out at each other and can inflict pain, so we need to remember to show compassion to each other too!
JMHO