I agree about that Shame Rock.
It can feel like a heavy one, can’t it? Along with the Stupid Rock lol. And the How Could I Not Have Seen Rock.
I suspect most of us LBS carried those rocks for at least a little while. Perhaps we need to give them a good look in order to cut off the bits of the rocks that really belong to us and the bits that really don’t?
As I get older, it’s easier to see a couple of things.
The first is that there are a lot of tremendously kind and decent humans out there, people who behave well and honestly when they don’t have to or when no-one is even looking. I don’t make them do that and they don’t do it bc of me; they do it bc that’s their way of navigating life. But there are lots of them. They just don’t make as much noise and mess as the disordered.
And secondly, if I’m not responsible for the choices of good quality humans, or the cause of that, why would I be any more responsible for the not so great humans? Bc that’s also their way of navigating life, isn’t it? And we don’t get it bc that’s usually simply not how WE are wired, so often we find their behaviour literally inconceivable. Which most humans find a bit uncomfortable, even a bit scary.. it’s hard and unusual to foresee what we find literally inconceivable surely? We humans are designed to see and assume patterns, to see the world from inside out, to assume that tomorrow will be much like today.
Until we can’t or don’t.
And then we have to adjust our eye and our focus.
Imho that’s true about a lot of things in life…you don’t know what it’s like to be told you have a serious health problem until you do, or to lose your job, or have financial struggles, or watch someone you love take their last breath. Or win the lottery or give birth or watch your child graduate.
We can’t know until we know. We might speculate, but we can’t KNOW.
The intersection for most of us LBS is probably more about what we do when we DO know. Imho that is more often our own source of shame or regret….the things we did or failed to do as we started to see that something or someone was not entirely as we thought it was. The trade offs we made in trying to navigate that.
I used to be a bit sniffy about denial, but nowadays I see it more as a bit of a survival mechanism. We try to keep seeing what we need to see bc it’s too big or too scary or too overwhelming to jump straight to the far end of inconceivable. Most of us imho do it in steps rather than one mighty bound. Bc that’s the way we need to do it to get through it. Not bc we are stupid or delusional or deceitful or cowardly. Just bc it is so big and life altering that we have to cut the reality elephant up into bite sized pieces. And on the way, most of us see and do and say things that we well might say and do and see quite differently at a later stage.
Imho it’s normal and healthy to trust the people we love who claim to be trustworthy. Who behave that way often for years and years. Until they don’t. None of us are God or Doctor Who with a Time Machine. And there’s no shame or foolishness in that imho. I have no idea actually how one would form any kind of long term relationship, let alone a marriage, without some of those basic assumptions. I genuinely do not know how I could have married my former husband if I had approached it assuming that he might do some of what he did to me and my family…I couldn’t even imagine it so how could I have foreseen it? Am I to blame for my failure to imagine it?
The shame and personal accountability for breaking trust, for betraying that implied ‘deal’ is not ours to own. It belongs with the person who chose that course of action as a way to navigate their own life. But of course often that’s the very thing they are trying to avoid bc it’s damned uncomfortable. And bc it requires our better angels and their pockets are emptier than we ever imagined. And bc we are wired to see life differently. And perhaps bc there is an alluring illusion that if we own something we can fix it, control it or protect ourselves from it. All very normal for normal humans imho lol.
Which is not to say that - if we are being honest and accurate - that we LBS don’t have little bits of those big rocks that we do own. That we look at in order, not to beat ourselves up, but to plot and navigate a different course once we find that we have sailed to the edge of the known map and fallen off into uncharted waters. Once we see that we are just not in Kansas anymore ha ha. I would guess that most of us here look back on some of what we thought or did initially, and feel a bit foolish in what we allowed or explained away or tried to work with.
I’ve been sorting through photos here and those around BD fill me with nothing but compassion and respect for that Treasur….she was wrong about a lot but my goodness she was brave and generous and honest…but she looks so grey and thin and broken by it all. In different circumstances, or with a different outcome, a lot of it would be rather admirable tbh. And no one was there to look most of the time; it wasn’t done to impress. It would feel quite wrong to be ashamed of her or blame her for not knowing what she didn’t know. She tried her best and adapted as she went along, she made mistakes, lots of them, but she did very little that she could not have been honest and open about what and why. My then h simply could not have said the same bc there were too many lies on his side of the street - but I was never responsible for someone else’s lies or unkindness and I’m not now. And neither are you.
As always, jmo.
T: 18 M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.
"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg