Nas - get your point about repressing or suppressing memories, maybe consciously maybe not. Certainly my experience post PTSD is that they DO come back and not always when you expect once your brain is working properly. Completely logical to assume that is no different for MLCers. What might be different I guess is how we respond when they appear....perhaps there is a time when as LBS we doubt them, or we don't want to feel distressed so we shut them down or do something to distract ourselves? With time though I am finding more pop up, there is a momentum to them and I am more comfortable with them. I wonder if the suppression eases when one doesn't have to squeeze them into a story? Either an LBS or an MLC one? Harder for the vanishing MLCer maybe bc they need the justifying story for longer perhaps or have more distractions or more guilt? Idk.
But, for instance, it is a sunny late summer morning here after a storm, smells like a hint of autumn and the light is softer...I can hear wood pigeons cooing...and I suddenly had a memory of a morning a few weeks before our wedding in 2003 (we were married in September)...a similar morning, walking through a park to get coffee and we were so excited...I can see us and it was lovely. Have not thought about that morning in years. But I also know now that I don't have to run from the memory. If my h was here I would probably say 'hey I was just thinking...do you remember...' and we would enjoy the memory together and the folks we were then. He isn't here but the memory is if that makes sense. I have sometimes felt really angry that my memories were disenfranchised somehow bc I could no longer share them with my h or my parents...but of course my vanishing xh can't share them either can he? How could one share these with ow/om given the way they behaved, given the standard kind of ow/om's lack of grace lol...so you would have to live your new life with an undercurrent of never being able to talk positively about your old one. Often years and years of your own life. I imagine that might be quite hard sometimes...that it might leave you with a kind of internal sense of dislocation which doesn't seem very healthy....but we LBS can if we want to, just not to the spouse who shared some of them.
It's so funny, and so useful, to see ones own thoughts expressed by others bc I find my reaction to YOUR thoughts is sometimes quite different to my reaction to MY having exactly the same thoughts as Nas, One Day and Milly say. About the point or value of if it was all a huge waste. I read your words and I want to say 'but of course it wasn't...that isn't how life works, that things only matter if they work out perfectly or if we all get an A+....that there were plenty of things that you did and had and enjoyed bc of being married to that particular person...not bc of them exactly...but bc of who you were with them...places you saw, things you did, feelings you felt'. So I challenge myself by challenging you I guess?
I remember somewhere reading someone who said that in this situation he had to do two things to recover...he had to beat all his unanswered questions to death until his brain got bored of it lol...and at the same time he had to chip away at all the bits of his current life where he was still paying a fallout price from his w's actions. That the second was harder, took longer and often needed not just actions but a real effort to change his lens. Bc for instance he DID see less of his kids, he WAS struggling financially...with time, he could work to rebuild his finances say but he had to pick out the positives from spending less time with his kids (in his case he decided that actually bc when he was with them he had to be more actively involved as a single dad that the quality of their time was much better than when he had just been s married dad rolling home from a long day at work etc). But while he felt conscious day to day of the COST of this in almost every bit of his life, it made him feel stuck in this loop of 'this wasn't worth what I got and surely not what I damn well ordered'
I honestly don't know what God's cunning plan was here, or which bit of it is supposed to be about me lol. But what if there was one? What if there was something different but better? (I know, I am rolling my eyes and making snorting noises too...grrr). I am given to intellectual arrogance ha ha...so it is so easy to say 'I know x or y'...but what if I'm wrong? After all, this experience has proved me wrong about a whole bunch of other things right? So I could be wrong about new things too. And so could you.
The one thing I remember thinking quite early on....although I didn't want to think it...was that God or the universe may have protected me by taking my vanishing h away. It didn't feel good, it wasn't what I wanted....but he was an unreachable destructive mess of a human then. Like a black hole. No amount of love or logic could reach him and the cost of trying to was incredibly high when other events had already brought me to my knees. What if it would have been worse if he hadn't vanished and run off to his new life? They really are impossible to have a normal kind of relationship with aren't they?
So, my learning from your thoughts reflected back on mine....I refuse to feel guilty about needing to beat my own questions to death until I'm done lol. And I will excavate those 20 years to pull out the value for me regardless of what xh came to believe about them or me. And I will keep chipping away at the day to day costs that I am still carrying either practically or with my mindset, bc maybe that will change the cost/benefit ratio of the whole thing. Hope that makes sense. Hope that is useful to someone else in the clanisher family too.
On a weird side note, did/has anyone else found that suddenly they have started having dreams with their spouse in them again after years of not? I did initially, painful dreams normally...then not at all for ages. Recently, literally two nights in a row, I have had very vivid dreams of my xh but quite different flavoured dreams. I assume bc my subconscious is tackling different things. Might post about them on my own thread as a bit of journaling....
T: 18 M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.
"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg