Hey guys and gals
6 months in from BD and D filed. Is there anything I can say to her to show her that after 14 years together and 21 years of friendship that starting a life apart isn’t the answer that we can rebuild together and change the things she’s unhappy about. That she doesn’t need to do this in order to find herself and “ stop worrying about every one else’s needs” as she said. She said she’s always been a caretaker her whole life her siblings and then having kids at 18 so “she’s putting her feelings first and not concerned with everyone else. Everyone else will be fine. I’ll be fine kids will be fine”.
Please let me know if there is ANYTHING I can do to make her come around or if it’s literally a waiting game. Everything I do or say she either gets aggressive or completely ignores. That’s the hardest part over twenty years and now I can’t even talk to her.
Any words of advice or how to get through. I have read a lot and I know “detachment” but I guess that’s hard for me to do.
Thank you,
ICF
BD 4/20/23
M 35
H 34
D 15
D 10
Together 14 years married 12
The short-term simple answer is No.
For whatever reason, your wife has decided that this is the path she wants to take. She believes she will be ‘happier’, thinks she is freeing herself from obligations and telling herself the kids will be fine. And probably doesn’t care much about what you think or how you feel or indeed if you will be fine. (Although you will, we can promise you that, different but fine, after some pain, effort and hardship unfortunately)
Time will tell whether she’s right or not. Usually the ‘magic happy’ does not turn out quite the way they think. (You should be prepared though for an affair partner to bd likely lurking somewhere….it is very rare for this not to be the case in a situation like yours, I’m sorry. )
But all of that’s out of your control….her life lesson to learn either way.
It isn’t just a choice between trying to persuade her she’s wrong or waiting though. Waiting for an uncertain unknown isn’t a very good way to live. And if she is indeed having some kind of personal crisis, you could be waiting for years. And her behaviour may get much worse to be around until or unless it gets better…..and it is common that as our own perspectives evolve too with time and events. You may not know how you will feel in future, but I can promise you that you will not always feel exactly the same as you do today. You can choose to Stand, but it is not waiting imho. Standing is rather more about not making the situation worse through one’s own actions (like rushing off into a new relationship, or taking to the bottle, or pursuing a wife who does not want to be with you, or reacting unwisely when your emotions are high)….more like closing a door but choosing to keep it on the latch. Most of us here started by Standing and learned to trust that we would know when or if it was time to stand down.
I am of the opinion that once a divorce has been filed, your landscape changes irrecoverably. And it is wise to do what you need to do to adapt to that. What does that mean? Grieve and accept the end of your old life and marriage. Take legal advice on how you can reasonably and fairly protect yourself and your kids. Prioritise taking care of your own wellbeing and that of others who are damaged by your wife’s choice. Say very little to your stbxw about your thoughts and feelings….partly bc you are in a legal process where that can be unhelpful, partly bc she does not want to hear what you have to say right now, partly bc it keeps the focus on her instead of on your healing and rebuilding. Start training your brain to separate out what is your responsibility and what is not, what is your ‘job’ as a coparenting future xh and what is not. (It’s not uncommon for MLC stbxw’s to want to fire you as a husband and also think you will fix their car or do other husbandly chores. Or indeed want your sympathy when/if their new magic happy life turns out to be a bit harder than they thought
)
Essentially, start figuring out how to live ‘as if’ you are already an independent person who is no longer married to your wife. That takes a bit of time and a few mistakes along the way usually after so long together……but it can also be a time when you learn quite a lot about who you want to be and how you are going to choose to live your life from here on. Not one of us here would underplay the grief that goes with this level of loss….not just losing your wife, but all the other changes and losses that come along with this kind of life-altering experience. We have been there and we get it.
Bc this is hard….although we will always support you….you may want to think about getting an IC or coach to help you move forward the best you can. And a support system…not so much perhaps for talking about how awful things are, but definitely for keeping you attached to the good things of life….friends, family, new activities or interests that can bring positive feelings in the midst of what is possibly the hardest time of your life so far. Do you have that?
So, given all of this, what are you doing to look after yourself right now? What are you doing that helps you to show up in life as the kind of man you want to be regardless of what your stbxw thinks or does? What are your specific priorities? Or fears? How can we help you to navigate forward from here?
T: 18 M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.
"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg