WHY - gave you a couple of 2x4s and to a certain degree I agree.
YOU are BROKEN - you know you are - you acknowledge you are. You are also in denial and this is part of the stages of grief otherwise why would you lose your "s****" on a mutual friend who suggested you go to therapy. Maybe she didn't know that you had already been to therapy. Was that really fair on her when what she might see is a friend she cares about fall apart?
How do I know that you are broken and no where near ready for another R?
I still have work issues and money problems that I’m trying to solve.
And until those are on the way to being resolved these issues also hold you back
In the meantime, my healing has been so confusing and fraught.
Because you are in denial and seeking a quick fix
I am left still wondering how long it’s been over for. Six months since it started, it feels like so much,
MLC takes time - and sadly the marriage dies the day the BD happens and when the LBSer accepts this then the healing can genuinely begin. The crying, the clinging are all part of the early stages of grief.
I’m a 34 year old loser with no friends because I’m new to this country and he spent time lying so much to our mutual friends. And, all I want is love.
Be careful here - you're making yourself a victim and relationships are not built on victim mentality.
I am struggling because he hasn’t contacted me since April, and likely won’t again but he ‘watches’ my Instagram stories.
Two things - you are therefore not ready for a new relationship, because you are struggling with the old one. Secondly - yes MLCers watch but why are you posting about your negative situation; that also keeps you in victim mentality.
I just have the sense that he got to her first (maybe he even had sex with her… who cares)
YOU DO ! Otherwise why would you even think it?
I am struggling to just hit the block button because the head game is strong. If I block him on social media, then surely I have ‘chosen’ to end things, even though he was the one to torture me and destroy a beautiful connection to the point that I cannot trust him enough to be friends
NO he chose to end things when he walked out of the marriage - you are simply closing the door to protect yourself and get on with your healing. And no you cannot trust an MLCer to be friends. I am 11 yrs on from BD and fully reconnected with my H (36 yrs now) and yet I cannot trust him the way I used to - not yet anyway.
My housemate pointed out that he had helped me move a couple months ago, and I had to explain that his ‘help’ was only given to me after I literally begged,
So that was your thank you to him regardless of how he helped you? I'm quite baffled at this statement but then again - it also indicates that you are very much in denial and victim mode.
I am out of confidence and I doubt anyone will want me for anything except being a willing body. I don’t care. I am struggling to understand how to meet or trust anyone ever again. I can’t meet people through work with my career in freelance. Dating apps don’t work for me, though I’m trying. I don’t want to ‘stand.’ I want someone to actually love me
I'm a great believer in that "If it's meant to be it's up to me!" statement. Whilst you have this understandably negative thinking and self talk - all of the above will perpetuate. Maybe your therapist gave you "survival" strategies for the immediate fallout but the self talk, teaching yourself to understand that you have to want to heal that you will do what it takes to get on the healing path is so important.
So maybe your mutual friend is correct - get some different therapy. I had weekly and then fortnightly therapy for 12+ months before I felt fully confident again - I decided that my mental, emotional and physical well being needed it regardless of the cost.
However - you know what is brilliant about you posting on here
1. You are not alone
2 You get advice, care, strategies, techniques to help you for free!
3. You also learn about MLC and how the LBS navigates his/her way around the next few years
4. You learn from so many different stories
5. You learn to pay it forward to help others who are in the same situation as you but you are a little wiser and more aware of everything.
Finally - the universe will only give you what it believes you need and not what you want. So finding a new R is not on the cards for you just yet because you are not ready for one.
Keep posting and keep learning.....