Skip to main content

Author Topic: Discussion How much should I tell my LBS friend?

  • *****
  • Hero Member
  • Posts: 12740
  • Gender: Female
Discussion How much should I tell my LBS friend?
#10: July 18, 2024, 10:49:33 PM
Fwiw you might do worse than use some of the way veys respond to newbies when they first show up here….

Keep it simple bc LBS brain fog is a real thing, isn’t it?
Say you are truly sorry that this is happening in her life.
Reassure her frequently that she is not crazy, not alone and that none of this is her fault…..this is happening TO her not BECAUSE of her.
Listen to the questions she asks herself out loud, or asks you….not bc you need to answer them but because they tell you where her head and priorities are at a given time.
Don’t don the magic mind reading hat about what her spouse will or won’t do or play second hand marriage police on what he is doing or how much he is lying. That’s not your job and tbh your conclusions don’t really matter; hers do. But don’t lie to her….if she asks you a direct question, tell her the truth as you know it. Bc gaslighting never helps, does it?

But try to gently encourage her, in baby steps, usually by asking simple questions, to focus on the reality she sees in front of her nose right now as it is as opposed to how it might evolve, and on what she can control and what she cannot, what  belongs to her and what does not. What she is learning about what helps her a little, what hurts her a lot. And what her priorities are on any given day.

And encourage her to respect her feelings and be kind to herself by modelling that in how you treat her.
With a side order perhaps of small gift moments when you do things or talk about things that are not related to her spouse if she is able. Tiny moments sometimes.

And keep telling her that how she feels and all the things she is thinking are normal, that as we all know, this is a process and it will not always feel how it feels today.

Looking back, for me, for most of us I think, I didn’t need someone to solve my problems or give me answers (even if I felt and said I did lol). I needed to feel safe. I needed to feel heard. I needed the world to have a little kindness. I needed to feel I was not crazy.  I needed to be reminded of who I am above and beyond the s&itshow I was dealing with or how my then spouse was treating me. And I needed to feel that someone else had faith in my ability to get to another day and that I would not be stuck where I was forever.

As you know, as we all know, nobody does their best thinking when they are traumatised or in denial. And sometimes that comes with longer term consequences, that’s true. But we also know, and we see here everyday, that for every LBS, the way out is through and we build that path for ourselves in our own way. We are very lucky if we have people who can metaphorically sit with us on the bench where we actually are at any given moment, as opposed to the bench where we want to be or the bench where they want us to be. It’s a tremendous gift, can be a life saving gift imho and certainly a sanity saving gift.

  • Logged
« Last Edit: July 18, 2024, 11:03:53 PM by Treasur »
T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg

S
  • *
  • Mentor
  • Hero Member
  • Posts: 6490
  • Gender: Female
  • Strength and honour are her clothing;
Re: How much should I tell my LBS friend?
#11: July 19, 2024, 01:49:56 AM
My take - Yes she is your BFF.  You've stated how she helped you when your marriage plummeted.  Do the same for her.

Being reciprocal means being present for her at that moment in time.  Don't try to lead or second guess her.  By all means ask her how she can help protect herself financially and then if she asks you what she could do, remind her of what you found useful.

Feel, felt found method is also a good approach but only when the person you want to help asks or shows you through their words that they need you to help them proactively.   "I know how you feel about ........You remember I felt the same way....and what I found was........."

Sometimes just stepping back, listening, being present is all people need.  She may come to her own conclusions and that is where you can either offer an alternative viewpoint to consider or just allow her to think her own conclusions through.

One of my all time favourite maxims is "When the student is ready - the teacher will appear." 
Up until then - just be her shoulder, her support and remember to lead from the front by showing her how you are handling things. 
  • Logged
BD march 2013
Stay at home MLCer
OW for 3.5 years - finishing Autumn 2016
Reconnection started 2017.
Separated 2022 (my choice because he wanted to live alone) and yet fully reconnected seeing each other often.

  • *****
  • Hero Member
  • Posts: 1290
  • Gender: Female
Re: How much should I tell my LBS friend?
#12: July 19, 2024, 02:54:49 AM
Thank you all for your advice. It's really helpful to get other people's perspective on this. I think I just went into protective mode and wanted to prevent my friend from making some of the mistakes I made but, as we all well know, we need to make them to learn the lessons. It also probably goes with my personality, I'm a problem solver, it's pretty much what I do for a living so I automatically look at the information in front of me and make decisions based on logic. It comes on automatically and sometimes I forget that other people don't function the same way I do. Even in my deepest emotional turmoil, the practical side of me would take charge and sort things out so everyone thought I was doing great. The reality is that the emotional side took years to catch up but I kept that to myself, my IC and this forum.

I had a very good chat with my friend last night and I thought of the advice given to me here so I could support her better. She has had a few interactions with the MLCer and she's starting to see everything continues to be about him (sound familiar?) She acknowledges she's putting his wellbeing in front of hers and that needs to change. She talked about some of the complicated feelings/emotions.. shame, embarrassment, fear of the unknown. I reminded her of the advice she gave me when I was going through that and she found it helpful. That lead to her asking me some questions about my own experience as an LBS, the parts that she didn't get to see at the time. I reinforced the message that she needs to do what she thinks is right, regardless of what any of his friends and family say (including me). She has a good support system so I think she'll be fine but her journey is just beginning and I think she gets there's a long road ahead.  :'(
  • Logged
H - 47 (40 @BD1)
M - 47 (40 @BD1)
Together 15 years, M 8 @separation
No kids
BD1 - 26th Aug 2017 (Not happy, life has no purpose)
BD2 - 22nd March 2018 (Marriage is over, we want different things, confessed EA with someone 12,000 kms away although "she means nothing")
H moved in with parents 11th May 2018 (I asked him to leave as couldn't handle the EA rubbed all over my face)
H moved abroad 29th Dec 2018, not sure if OW will join him or if they are still in contact.
Confirmation H and OW are together, presume PA  - 3rd June 2019
H gets engaged with OW - Oct 2019
H "finally" asks for divorce - Aug 2020
H marries OW - March 2021.. We are not divorced!
Divorced - Dec 7th 2022

"One of the happiest moments in life is when you find the courage to let go of what you can’t change"

B
  • *
  • Stand Up and THRIVE!
  • Sr. Member
  • Posts: 324
  • Gender: Male
Re: How much should I tell my LBS friend?
#13: July 19, 2024, 03:40:09 AM
My two cents…in the beginning I didn’t want advice. I just wanted to vent/cry/whatever to get those feeling out. People would tell me what to do, I would just nod and thank them.
I’m thinking listening is what your friend needs now, pepper in the practical advice about the legal stuff but, at least for me, the supporting shoulder to cry on was what was needed.
  • Logged
BD 3/23
Standing
W Still at Home
Me-48
W-47
S-16
S-19

  • *****
  • Hero Member
  • Posts: 12740
  • Gender: Female
How much should I tell my LBS friend?
#14: July 19, 2024, 05:50:40 AM
“She has had a few interactions with the MLCer and she's starting to see everything continues to be about him (sound familiar?) She acknowledges she's putting his wellbeing in front of hers and that needs to change. “

There you go…..her process is starting….baby steps, trial and error. But it begins for all of us with these kind of small ah-ha moments when we start to see the patterns, doesn’t it?

You’re a good friend and she’s lucky to have you.
At the same time, the universe is also giving you the gift of learning when to pop some of your natural fixer impulses to one side lol.
  • Logged
T: 18  M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.


"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg

M
  • *****
  • Hero Member
  • Posts: 1816
  • Gender: Female
How much should I tell my LBS friend?
#15: July 19, 2024, 08:34:04 AM
You know I think I wish someone would have just simply said, go by actions and not by words. If he wanted to be with you he would. I think the hardest thing is that no matter what you tell a friend they think they know them and what you or we have gone through is not their situation. He or she is different. I agree with XY on meeting her where she is and I also agree with Kaydee on reaching her by yout example. Only saying this is what I experienced. I think it is ok to gently offer advise to help them question and think even if they cant accept as long as you aren’t forcing them to accept it.

  • Logged
There is almost something harder about someone being alive and having to lose what you believed to be true of them than someone actually dying.

Indefatigability - determined to do or achieve something; firmness of purpose
perspicacity- a clarity of vision or intellect which provides a deep understanding and insight

Married July 1991
Jan 2018 BD1 moved out I filed for Div/ H stopped it
Oct 2018 moved back
Oct 2020 BD2
Feb 2021 Div-29 1/2 years
July 2021 Married OW
Feb 2022  XH fired
June 2022 XH bring OW to meet family due to xMIL illness
May 2023 went NC after telling XH we could not be friends
Aug 2023 XH moves w/o OWife
May 2024 xMIL visits XH/OW in their new home
Aug 2024 cut relations w/XH fam.
Dec 2024 D33 expecting baby ( XH not told)

 

Legal Disclaimer

The information contained within The Hero's Spouse website family (www.midlifecrisismarriageadvocate.com, http://theherosspouse.com and associated subdomains), (collectively 'website') is provided as general information and is not intended to be a substitute for professional legal, medical or mental health advice or treatment for specific medical conditions. The Hero's Spouse cannot be held responsible for the use of the information provided. The Hero's Spouse recommends that you consult a trained medical or mental health professional before making any decision regarding treatment of yourself or others. The Hero's Spouse recommends that you consult a legal professional for specific legal advice.

Any information, stories, examples, articles, or testimonials on this website do not constitute a guarantee, or prediction regarding the outcome of an individual situation. Reading and/or posting at this website does not constitute a professional relationship between you and the website author, volunteer moderators or mentors or other community members. The moderators and mentors are peer-volunteers, and not functioning in a professional capacity and are therefore offering support and advice based solely upon their own experience and not upon legal, medical, or mental health training.