Thank you for sharing so openly something that I suspect was hard for you to read, Tyks.
I could almost hear my xh saying almost exactly the same thing.
I guess what struck me most was the flavour of 'well, I did a bad thing but get over it and stop your mean detachment s$it so it's easier for me to deal with you...or things will get more difficult' tone.
And his 'you wanted too much....but then didn't ask me for help' logic loop is a classic.
Although my favourite bit might be his outrage that 'you cut off communication when it suits you'. From a vanisher.
Probably the most honest nugget is when he says he still feels angry and doesn't really know why. And that not dealing with it was easier for him.
Out of interest, did you respond to the note or just do nothing? Not sure I see a question being asked to answer really, just quite a lot of anger and sadz, with the odd accidental nugget of small insight. But still not much action from him really.
And how do you feel about it and him now? There is an exercise about writing an apology letter to yourself....can't help but feel you'd write a better one lol.
T: 18 M: 12 (at BD) No kids.
H diagnosed with severe depression Oct 15. BD May 16. OW since April 16, maybe earlier. Silent vanisher mostly.
Divorced April 18. XH married ow 6 weeks later.
"Option A is not available so I need to kick the s**t out of Option B" Sheryl Sandberg