Today on the phone I told my stbx that at this time of year I miss him and I love him. Sorry to have to report this bc I was showing so much strength but yes I did. I was even teary!
There is nothing to be sorry about. Can we turn off love for someone because we tell ourselves to? I don't think so. Nor is it necessary for healing to occur. Don't beat yourself up about being "strong" when it comes to your feelings towards him, they are normal and you can embrace them because they are real feelings.
Remember, this is not about you or your marriage. It is not about his not loving you. We tend to look rationally at what they have done and assume that they do not love and some even tell us that..often saying they have not loved us for 5, 10, 15 years...but if we examine those years as you are, by looking back at pictures and the things said and done...we can see that this was not the case.
How is this not a mental disorder??
Although not identified in the DSM-5....many here would agree that the collapse of their being, the running away, addictions, dissociation, blowing up their lives, drastic changes in moral values, walking away not just from us but also from their children would suggest that this is a "mental disorder".....and the more you see them and the world they are living in, the more you start to see the cracks and the extreme disorder in their lives.
I have always thought, just because he unfortunately had a crisis, doesn't mean that I shut off the love I have for him. It's not like a tap that can just be turned off... and since I am comfortable with that, it frees me from the what I think others think I "should" do or feel.
You are not judged here amazing and you are free to express what you feel....sharing your thoughts and feelings, getting it out can help in our own inner world of trying to make sense out of something that makes absolutely no sense.