I'm not too sure John Gray has the science to back up what he claims. Also ADHD is recognized to be way over diagnosed. Children in pre-teen & teen years are being prescribed drugs much less now as it seems ADHD might be a developmental stage rather than a condition.
Also do not think he has the science to back up what he claims. And some of his advise for supplements, etc. are dangerous. And they are also advertise for his company. He is on the business of selling books, supplements, and so on, not exactly on the neuroscience camp.
ADHD is, I think, in many cases nothing more than children's and adolescents normal energy without an outlet.
And nor he, not anyone can claim that things like Alzheimer's, Parkinson, Heart Attacks, ADHD, mental illness, cancer, are higher now than in the past. In the past many people died very early and often the cause was not known. Alzheimer's (and other dementia) was called senility, there was not as much information as it is now, many people never saw a doctor in their lives.
Also, diets were, in many case, very poor in the past. Are our diets another sort of poor these days? Often, yes. But not until that long ago, many in western countries had poor diets. Just think of working class 1970's Britain and you get the idea.
In the past people would die of syphilis, tuberculosis, malnutrition, women giving birth and they would not live as long as we do.
As for the ADHD and MLC and MLC and Alzheimer's and Parkinson's I don't really see the correlation.
For oxidative stress and antioxidants as supplements see
http://en.wikipedia.org/wiki/Oxidative_stress#Antioxidants_as_supplements (I know, wiki, but wiki is actually pretty good when it comes to neuroscience. So good that it is often used in the courses I took).
Stage 5. At midlife, aging adults face some version of the “midlife
crisis” which includes boredom in relationships, depression based on
regret, and/or boredom with work and a longing to quit and retire.
Does a 35/36/37 years old person is na aging adult? Or is an adult of the Stage 4? Several MLCers are not aging adults in the sense he is giving to it, yet, they are having a MLC. Clearly, if is not an issue simply of the aging adult, but also of the adult.
The stess MLCers are full of is the one that comes from cortisol. That, for me, plus other hormonal imbalances, is the cause of MLC.
Not MLC related, but related to gluten free food. One of the things we learned in this current neuroscience course is that gluten free foods do not have folic acid (folate). Folic acid is essential for memory and it is extremely important for pregnant women. So, sometimes, we need to be a little careful with the supplements, the special foods, etc.
Not everyone can take them and some of them can lack necessary things.
The other thing that was talked about in this course is that many scientists think that mental illness are connected with problems of the gastrointestinal track. That is something I have heard in previous courses and have read about in sciences magazines.
Are they right about that correlation? I don't know. Some think schizophrenia may have several origins, including a bacteriologic infection. It is possible, but I do not have enough knowledge to know for sure. So far, no one does. Scientists are still looking for answers on many issues.
Kikki, would you be so kind to start a new thread for Biochemistry, neurotransmitters and brain research? Thank you.
Sometimes good things fall apart so better things can fall together. (Marilyn Monroe)