I can relate to what RTR said!
Would never tolerate mistreatment again, absolutely better at detaching or saying bye. But at the same time, things don't get under my skin like they used to. Responding not reacting has lowered my own personal drama, so in some cases, it may appear that I can tolerate more, but in reality it's all just not bothering me as much.
LBS benefits? I'll take 'em any way I can get 'em!"
MUCH better at responding rather than reacting - best part for me! I've become so much better at dealing with issues at work: If someone is acting unfairly to me or someone else, better at (calmly but firmly) speaking up, with smaller issues to choose my battles. Better at knowing which problems I own, and better at not letting things "get to me".
Also, more patient with S, bot stronger but clearer boundaries and expectations. Before I was often more inauthentic with my patience in a way, being "patient" but penting up frustrations and then getting really angry. Also related to stress in the time leading up to BD though, I think.
Gx