1. So, what are you going to do to take care of yourself in 2017?
2. What's the one thing that you are going to "Do your Best"?
3. What are your plans to get focused on yourself?
My answers are:
1. I'm going to challenge myself to hit 12,000 steps daily so that I can keep off the hard earned LBS weight loss.
2. I will avoid all bread products daily so that I will cut back on my carb intake.
3. I will Zentangle, draw something, or meditate once a week so that I will continue to stay present moment focused.
Bonus: I'm gonna laugh and stay silly, cause otherwise, life gets really darn boring. So UM, I'll be relying on you to keep the humor going on HS.
Hugs everyone!
"Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering." - don Miguel Ruiz
The Four Agreements by don Miguel Ruiz
1. Be impeccable with your word.
2. Don't take anything personally.
3. Don't make assumptions.
4. Always do your best.
My Journey:
http://mlcforum.theherosspouse.com/index.php?topic=9093.0