Good link Metal. I have an alcoholic father who my mother has "enabled"; she tries to control, to change, she has issued ultimatums which she has never followed through on. It is a codependent relationship that has gone on for years. Which is partly why, in the MLC stuff with my H, I feel a huge desire to just "get out". I don't want my marriage to end, I truly, deeply love the person that H was before all of this, but I do not want to repeat my mother's mistake. I honestly believe she should have left my father years ago and then she MIGHT have been able to concentrate on herself and her own mental health which has suffered hugely over the years of staying with my D.
That is why I am moving to a bigger city to get a job. My H moved out from our home and in with OW straight away, and I can not hang around "hoping" he will come back. If he ever feels remorse, if he ever wants "us" back, if he ever thinks this was the biggest mistake of his life, he will know where to find me, but things can never go back to me, him and the kids in that family home, with me bending over backwards to be the perfect at-home wife and mother, only to have it thrown back in my face - no matter what.
I will move, get a career, look after my children, facilitate contact for them with their D. I will continue with therapy, with exploring me and who I am and who I want to be going forward. If H wants me back, I will see how I feel when the work on me is further along. And if int he meantime someone else finds the new me irresistable
before H gets there, then that will be his loss. I will not be codependen t. He is out of my life for the time being, except for his contact with the children.