I sent it mine and also showed his best friend who agreed with every point. I realised straight away it was the wrong thing to do so sent him a caring email after it saying that one was facetious but this one is real (a quote about depression and feeling lost etc) no reply from him to anything helpful or about medical stuff
It was a few months ago, before my 180 etc. I also let him know he is self medicating-he is now admitting to it. It may have helped him see what he is going through is common.
Things he said in the first three months
I'll always love you
We've lost our connection (he withdrew and wouldn't talk or even cuddle me over the summer)
You've robbed me of a normal sex life
There's nothing wrong with you, it's the relationship
You never listen to me
You never support me (I let him work abroad for eight years while I worked and did a masters)
I've been unhappy for 15 years ( kids are all under 14)
We should never have got married
I'm broken
I don't know who I am
I've never been without you
I've been trying for years
You didn't like the presents I got you
I've been ecstatically happy with you
I like your dress/haircut
I cried on our wedding night in the bathroom because I felt like I'd raped you
You said you didn't like a song I played on guitar (our fave band, I love the song)
You told me off for being late 11 years ago when I'd nearly crashed and was wet from the rain
You're controlling/manipulative/selfish
You always made me do DIY (he chose a wreck of a house to do up)
I could go on all day. Don't dwell on them. They are trying to justify their affair and have to rack their brains to pick out bad things about you
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