Low Serotonin is a big contributing factor in my H's crisis. He'd suffered from seasonal depression for years. My D18 also. In fact, i traced her migraine issues to low serotonin as well. But how we cope with stress is often learned at home. Although I've yet to discover the big childhood "issue" in my H's past, one thing is for certain, his own father could only convey "love' if the child was productive. For example, my H, as a little boy wanted to play in the school band and came home with the biggest brass instrument he could find. It was bigger than him! His father immediately called him "stupid" for doing so. Later his father said that he called him that because the instrument was a bad choice and he was worried about him. (But he never said it that way) That's not how my H took it. This was only one instance of many. His father routinely criticized him thinking it was 'good' for him.
When H was grown, he withdrew from pursuing a specialty in medicine. Specialties bring in more income. We are married at the time and I said I supported whatever career he wanted. Why pursue something you'll be miserable in? Over the phone, his father said, "i wasted my money on you!" inferring that all the education he paid for was for nothing because my H wasn't going for a more lucrative path. His father, despite his morbid obesity, also made fun other people's looks; calling them "old" and "fat". My H has been concerned with that for years. But the worse thing was that his father and mother never really taught him how to cope. H often looks for distractions and escapes. So when depression sets in, he looks to gamble, eat, sports or run someplace sunny. These are temporary fixes. So between the genetic disposition for low serotonin and a poor foundation in childhood, H's depressions were doomed to lead to MLC.
H is dependent on others to pull him of depression as well. when i "failed" to distract him, he turned to a fantasized version of OW. In fact, his old distractions of eating, gambling and sports also "failed" him he complained. He refused to take the usual SSRI's that helped his out of his SAD, and relied heavily on his fantasy life. Today, my H would agree whole-heartedly that back then, his brain neurotransmitters were out of whack, and his close family and friends asked many times if he may be bipolar.
H admits that when he's "bored" the anxiety and depression creep in. He says he needs to stay active. This isn't boredom to me; it's the old "distraction" technique. My D18 also suffers from SAD, and takes a low dose SSRI in the winter. When she is distracted by events she looks and sounds happy. Then she comes home to study and waves of sadness take over. "I hate to be alone with my thoughts," she says. The good news is that she recognizes that is not an outside stimulus causing this, but her internal chemical imbalance. Some natural supplements have also helped her.
Many, many years ago, my sister went through her H's MLC. Only she had no idea that's what it was. By the time they had agreed for him to rebuild at home (they are still together BTW), she insisted that he have a brain scan. He did have a full medical workup, but the scan never happened. I would be curious to see if anything showed up!!!!
angelgirl
rebuilding