Get tested for STDs - ASAP
Drink protein drinks while waiting to rediscover your appetite
Drop your standards for cooking, cleaning and yard maintenance
Ask for help and accept it
Meet up with another LBS ASAP
If not yet filed for a divorce, realize that he/she can WIPE out the joint acct. with NO consequences down the road- so perhaps you want to take half of any joint account before you are left with zero.
Get a credit card in your own name - PRONTO
Get off of his/her card as a joint user- go ahead and be an authorized user- difference being how liable you are for debt, safest bet is to get off their card
Get copies of past tax returns- information is power
Do NOT let on if you have access to cell records or passwords- you will glean a gold mine of info by staying mum
Crying helps- a lot-- it releases the pain and sorrow
Do not resort to alcohol- I was beer/wine free for about a year- until I could cope with the pain in a better way and enjoy a glass of wine as a beverage, not a crutch
Get a subscription to netflix and watch all the stand up comedy from the comedy channel you can stand, also watch the MLC genre- crying along is a great release
Start a musical instrument to focus your mind elsewhere- at least a year down the road you´ll have a new skill and won´t resent having spent all that time obsessing over your spouse