ok Belaggio88
if you need furthre proof that your h is bat$h!te crazy--there it is!!!!
he's giving you grief over a bottle of shampoo?
?
whaaaaaaaat?
this is a man whose life is sooooo out of control--who likely knows that you're the glue that's held him together for years and years--who realizes at some level that YOU are the stability in his life--he's trying to feel like he's in control of SOMETHING and it's the shampoo. he's in control of the shampoo. i am sure that will make him feel better.
my one piece of advice to you is--DON'T TAKE THIS $h!te PERSONALLY. that's what it is really--spewed $h!te, because they need to feel IN CONTROL of something. i'm 2+ years into this, and no expert, but am still dealing with h who is so out of control of his own life that he feels the need to try to control mine (which is just fine thank you very much) through emails and texts. it's really insane.
ok, so i lied--here's another piece of advice--GET OFF YOUR H'S CRAZY TRAIN. i know, it's easier said than done. detach yourself from this person who used to be your h. he's not your h right now. this is a complete stranger who has done these devastating things. and you're right there in it--i have been there too. it takes a long time to process all this...it's hard and scary. and it's ALL HIM. don't believe the things he's telling you--that everything is all your fault. IT'S NOT! repeat this to yourself: this is not my fault, this is not my fault.
in any relationship, there are tensions. i finally got myself to the point where i was able to articulate to h that i accepted my responsibliity for what was wrong with our relationship, which i took steps to work on. h just took off with OW.
yes, it's bad. yes, it's hard. and you have a choice. you can choose to look back, or you can choose to look forward...there's really a lot to look forward to--probably doesn't seem like that to you right now...and it's hard to hear that, i know. take one day at a time, then the next, then the next. read threads on this forum. there's always someone to help.
take care of yourself!!!!!
onlyjo