I thought I'd start a discussion based on RCR's latest newsletter.
I'm not sure how many of you use positive affirmations daily, but I find them incredibly helpful.
Something about getting focused and getting intentional just sets me on the right path.
One thing (Aside from it being MLC) that is different between my H's first A and this one, I set goals last time, and used positive affirmations, and I instantly saw results.
Same thing with my career, school, etc.
Setting goals puts a positive, reachable objective in your head, and positive affirmations help you reach it.
Who knows how they work, they just do. They work for anything from putting you in a anxious mood into a confident mood, from sad to joyful, all the way to helping you achieve long term, very difficult goals.
And let's face it, most of us have very hard, long term goals in mind now (the restoration of our marriages and return to sanity of our MLCers)...
I'm listening to a Tony Robbins podcast today. Don't laugh, the guy may be a joke in some circles, but he is honestly amazing. In fact, I always joked about him because he's on those late night paid commercials. However, I happened across a Christian podcast by a woman who's a life coach and I tell you, she posted this Tony Robbins goal setting CD and it's already changing my outlook. In any case, if anyone is interested in hearing it, it's BTR Sai Browne and the episode is "Goal Setting Lesson with Tony Robbins."
My point is that after today, I will have specific, measurable goals set and from there will develop positive affirmations around it. This is something I am taking very seriously, listening to the podcast, setting down with pen and paper, brainstorming, rewriting, perfecting, and then sleeping on it and rewriting again. It needs to be perfect because from this session, I plan on building the rest of my incredible life.
I'm very serious about this guys, if you want to see results, let's all post our goals and affirmations and help each other with them.
And no, your affirmations should not include your H/W right now.
Start with you. LOL